{"id":524,"date":"2026-09-03T18:44:48","date_gmt":"2026-09-03T09:44:48","guid":{"rendered":"https:\/\/loungeandwellness.com\/?p=524"},"modified":"2026-09-03T18:44:48","modified_gmt":"2026-09-03T09:44:48","slug":"normal-ldl-high-triglycerides-apob","status":"publish","type":"post","link":"https:\/\/loungeandwellness.com\/?p=524","title":{"rendered":"LDL\uc740 \uc815\uc0c1\uc778\ub370 \uc911\uc131\uc9c0\ubc29\uc774 \ub192\ub2e4\uba74? ApoB\uc640 small dense LDL \ub73b"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\uac74\uac15\uac80\uc9c4 \uacb0\uacfc\ud45c\uc5d0\uc11c LDL \ucf5c\ub808\uc2a4\ud14c\ub864\uc774 \uc815\uc0c1 \ubc94\uc704\uc5d0 \ub4e4\uc5b4 \uc788\uc73c\uba74 \uc77c\ub2e8 \uc548\uc2ec\ud558\uac8c \ub429\ub2c8\ub2e4. \ud754\ud788 LDL\uc744 \u2018\ub098\uc05c \ucf5c\ub808\uc2a4\ud14c\ub864\u2019\uc774\ub77c\uace0 \ubd80\ub974\uae30 \ub54c\ubb38\uc774\uc9c0\uc694.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uadf8\ub7f0\ub370 <strong>LDL\uc740 \uc815\uc0c1\uc778\ub370 \uc911\uc131\uc9c0\ubc29\uc774 \ub192\uac8c \ub098\uc654\ub2e4\uba74<\/strong> LDL \uc218\uce58 \ud558\ub098\ub9cc \ubcf4\uace0 \ud608\uad00 \uac74\uac15\uae4c\uc9c0 \uad1c\ucc2e\ub2e4\uace0 \ud310\ub2e8\ud558\uae30\ub294 \uc5b4\ub835\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \ubcf5\ubd80\ube44\ub9cc\uc774\ub098 \ub2f9\ub1e8\ubcd1, \uc778\uc290\ub9b0 \uc800\ud56d\uc131, \ub300\uc0ac\uc99d\ud6c4\uad70\uc774 \uc788\ub294 \uc0ac\ub78c\uc740 LDL-C\uc640 \uc2e4\uc81c \ub3d9\ub9e5\uacbd\ud654\uc131 \uc785\uc790\uc758 \uc218\uac00 \uc11c\ub85c \ub2e4\ub974\uac8c \ub098\ud0c0\ub0a0 \uc218 \uc788\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uadf8\ub807\ub2e4\uace0 \uc911\uc131\uc9c0\ubc29\uc774 \uc870\uae08 \ub192\ub2e4\ub294 \uc774\uc720\ub9cc\uc73c\ub85c \ud608\uad00\uc774 \ub9c9\ud790 \uac83\ucc98\ub7fc \ubd88\uc548\ud574\ud560 \ud544\uc694\ub3c4 \uc5c6\uc2b5\ub2c8\ub2e4. \uc911\uc694\ud55c \uac83\uc740 LDL-C\uc640 \uc911\uc131\uc9c0\ubc29, non-HDL \ucf5c\ub808\uc2a4\ud14c\ub864, \ud544\uc694\ud558\ub2e4\uba74 ApoB\uae4c\uc9c0 \ud568\uaed8 \uc0b4\ud3b4\ubcf4\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc624\ub298\uc740 \uac74\uac15\uac80\uc9c4\ud45c\uc5d0 \uc801\ud78c \uc9c0\uc9c8 \uc218\uce58\ub4e4\uc774 \uac01\uac01 \ubb34\uc5c7\uc744 \uc758\ubbf8\ud558\uba70, LDL-C\uac00 \uc815\uc0c1\uc774\uc5b4\ub3c4 \ud608\uad00 \uc704\ud5d8\uc774 \ub0a8\uc744 \uc218 \uc788\ub294 \uc774\uc720\ub97c \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">LDL-C\u00b7\uc911\uc131\uc9c0\ubc29\u00b7non-HDL-C\u00b7ApoB\ub294 \ubb34\uc5c7\uc774 \ub2e4\ub97c\uae4c\uc694?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\ucf5c\ub808\uc2a4\ud14c\ub864\uacfc \uc911\uc131\uc9c0\ubc29\uc740 \ubb3c\uc5d0 \ub179\uc9c0 \uc54a\uae30 \ub54c\ubb38\uc5d0 \ud608\uc561 \uc18d\uc744 \ud63c\uc790 \ub3cc\uc544\ub2e4\ub2d0 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4. \uc9c0\ub2e8\ubc31\uc774\ub77c\ub294 \uc791\uc740 \uc6b4\ubc18 \uc785\uc790\uc5d0 \uc2e4\ub824 \uc774\ub3d9\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uac74\uac15\uac80\uc9c4\ud45c\uc5d0 \ud45c\uc2dc\ub418\ub294 \uc9c0\uc9c8 \uad00\ub828 \uc218\uce58\ub294 \ube44\uc2b7\ud574 \ubcf4\uc774\uc9c0\ub9cc \uce21\uc815\ud558\ub294 \ub300\uc0c1\uc740 \uc11c\ub85c \ub2e4\ub985\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\uac80\uc0ac \ud56d\ubaa9<\/th><th>\ubb34\uc5c7\uc744 \ubcf4\uc5ec\uc904\uae4c\uc694?<\/th><\/tr><\/thead><tbody><tr><td>LDL-C<\/td><td>LDL \uc785\uc790 \uc548\uc5d0 \uc2e4\ub824 \uc788\ub294 \ucf5c\ub808\uc2a4\ud14c\ub864\uc758 \uc591<\/td><\/tr><tr><td>\uc911\uc131\uc9c0\ubc29(TG)<\/td><td>\uc5d0\ub108\uc9c0 \uc800\uc7a5\uacfc \uc6b4\ubc18\uc5d0 \uc0ac\uc6a9\ub418\ub294 \uc9c0\ubc29 \uc131\ubd84<\/td><\/tr><tr><td>non-HDL-C<\/td><td>HDL\uc744 \uc81c\uc678\ud55c \ub3d9\ub9e5\uacbd\ud654 \uad00\ub828 \uc9c0\ub2e8\ubc31 \uc18d \ucf5c\ub808\uc2a4\ud14c\ub864\uc758 \ucd1d\ub7c9<\/td><\/tr><tr><td>ApoB<\/td><td>\ud608\uad00\ubcbd\uc5d0 \ucf5c\ub808\uc2a4\ud14c\ub864\uc744 \ub0a8\uae38 \uc218 \uc788\ub294 \ub3d9\ub9e5\uacbd\ud654\uc131 \uc785\uc790\uc758 \uc218\ub97c \uac00\ub2a0\ud558\ub294 \uc9c0\ud45c<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>LDL-C\ub294 LDL \uc785\uc790\uc5d0 \uc2e4\ub9b0 \ucf5c\ub808\uc2a4\ud14c\ub864\uc758 \uc591<\/strong>\uc744 \ubcf4\uc5ec\uc90d\ub2c8\ub2e4. \ubc18\uba74 ApoB\ub294 LDL\ubfd0 \uc544\ub2c8\ub77c VLDL \uc794\uc5ec\uc785\uc790, IDL, Lp(a) \ub4f1 \ub3d9\ub9e5\uacbd\ud654\uc5d0 \uad00\uc5ec\ud560 \uc218 \uc788\ub294 \uc785\uc790\uc758 \uc218\ub97c \uac00\ub2a0\ud558\ub294 \ub370 \uc774\uc6a9\ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774 \ucc28\uc774\ub97c \uc774\ud574\ud558\uba74 LDL-C\ub294 \uc815\uc0c1\uc778\ub370 ApoB\uac00 \ub192\uac8c \ub098\uc624\ub294 \uc774\uc720\ub3c4 \uc774\ud574\ud558\uae30 \uc26c\uc6cc\uc9d1\ub2c8\ub2e4.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">LDL-C\uc640 ApoB\uc758 \ucc28\uc774\ub294 \u2018\uc9d0\uc758 \uc591\u2019\uacfc \u2018\ucc28\ub7c9 \uc218\u2019\uc785\ub2c8\ub2e4<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/loungeandwellness.com\/wp-content\/uploads\/2026\/09\/8ee8ea38-9779-466c-aa44-4e3319f3fe6b-1-1024x576.png\" alt=\"LDL-C\uc640 ApoB \ucc28\uc774\ub97c \ud654\ubb3c\uc758 \uc591\uacfc \ucc28\ub7c9 \uc218\ub85c \ud45c\ud604\ud55c \uc774\ubbf8\uc9c0\" class=\"wp-image-526\" srcset=\"https:\/\/loungeandwellness.com\/wp-content\/uploads\/2026\/09\/8ee8ea38-9779-466c-aa44-4e3319f3fe6b-1-1024x576.png 1024w, https:\/\/loungeandwellness.com\/wp-content\/uploads\/2026\/09\/8ee8ea38-9779-466c-aa44-4e3319f3fe6b-1-300x169.png 300w, https:\/\/loungeandwellness.com\/wp-content\/uploads\/2026\/09\/8ee8ea38-9779-466c-aa44-4e3319f3fe6b-1-768x432.png 768w, https:\/\/loungeandwellness.com\/wp-content\/uploads\/2026\/09\/8ee8ea38-9779-466c-aa44-4e3319f3fe6b-1-1536x864.png 1536w, https:\/\/loungeandwellness.com\/wp-content\/uploads\/2026\/09\/8ee8ea38-9779-466c-aa44-4e3319f3fe6b-1.png 1672w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\ucf5c\ub808\uc2a4\ud14c\ub864\uc744 \ud654\ubb3c\uc5d0, \uc9c0\ub2e8\ubc31 \uc785\uc790\ub97c \ud654\ubb3c\ucc28\uc5d0 \ube44\uc720\ud574 \ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>LDL-C\ub294 \ub3c4\ub85c \uc704 \ucc28\ub7c9\ub4e4\uc774 \uc2e3\uace0 \uc788\ub294 <strong>\ud654\ubb3c\uc758 \ucd1d\ub7c9<\/strong><\/li>\n\n\n\n<li>ApoB\ub294 \ud654\ubb3c\uc744 \uc6b4\ubc18\ud558\ub294 <strong>\ucc28\ub7c9\uc758 \uc218<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\ub450 \uc0ac\ub78c\uc774 \ub611\uac19\uc740 \uc591\uc758 \ud654\ubb3c\uc744 \uc6b4\ubc18\ud55c\ub2e4\uace0 \ud574\ub3c4 \ud55c \uc0ac\ub78c\uc740 \ud070 \ud2b8\ub7ed \uba87 \ub300\ub97c \uc774\uc6a9\ud558\uace0, \ub2e4\ub978 \uc0ac\ub78c\uc740 \uc791\uc740 \ud2b8\ub7ed \uc5ec\ub7ec \ub300\ub97c \uc774\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ucf5c\ub808\uc2a4\ud14c\ub864\uc758 \ucd1d\ub7c9\uc774 \uac19\ub354\ub77c\ub3c4 \uadf8\uac83\uc744 \ub098\ub204\uc5b4 \uc2e3\uace0 \uc788\ub294 \uc785\uc790\uac00 \ub9ce\ub2e4\uba74 \ud608\uad00\ubcbd\uacfc \uc811\ucd09\ud560 \uae30\ud68c\ub3c4 \ub9ce\uc544\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \ub54c\ubb38\uc5d0 \uc77c\ubd80 \uc0ac\ub78c\uc5d0\uac8c\uc11c\ub294 LDL-C\ub9cc \ud655\uc778\ud588\uc744 \ub54c\ubcf4\ub2e4 ApoB\ub97c \ud568\uaed8 \uce21\uc815\ud588\uc744 \ub54c \ub0a8\uc544 \uc788\ub294 \uc704\ud5d8\uc744 \ub354 \uc798 \ud30c\uc545\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub2e4\ub9cc ApoB \ud558\ub098\ub85c \uc2ec\ud608\uad00\uc9c8\ud658 \uc704\ud5d8\uc774 \ubaa8\ub450 \uacb0\uc815\ub418\ub294 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4. \ud608\uc555\uacfc \ud608\ub2f9, \ud761\uc5f0, \ub098\uc774, \uc2e0\uc7a5 \uae30\ub2a5, \uac00\uc871\ub825\uacfc \uc774\ubbf8 \ubc1c\uacac\ub41c \ud608\uad00\uc9c8\ud658 \ub4f1\uc744 \ud568\uaed8 \uc0b4\ud3b4\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">LDL\uc740 \uc815\uc0c1\uc778\ub370 \uc911\uc131\uc9c0\ubc29\uc774 \ub192\uc740 \uc774\uc720<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\uc911\uc131\uc9c0\ubc29\uc774 \ub192\uc544\uc9c0\ub294 \ub370\uc5d0\ub294 \ub2e4\uc591\ud55c \uc6d0\uc778\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc220\uc744 \uc790\uc8fc \ub610\ub294 \ub9ce\uc774 \ub9c8\uc2dc\ub294 \uc2b5\uad00<\/li>\n\n\n\n<li>\ub2e8 \uc74c\ub8cc\uc640 \uacfc\uc790 \ub4f1 \ucca8\uac00\ub2f9\uc758 \uacfc\ub2e4 \uc12d\ucde8<\/li>\n\n\n\n<li>\ud770\uc300\ubc25, \ud770\ube75, \uba74\ucc98\ub7fc \uc815\uc81c\ub41c \ud0c4\uc218\ud654\ubb3c\uc758 \uacfc\ub2e4 \uc12d\ucde8<\/li>\n\n\n\n<li>\ubcf5\ubd80\ube44\ub9cc\uacfc \uccb4\uc911 \uc99d\uac00<\/li>\n\n\n\n<li>\uc2e0\uccb4 \ud65c\ub3d9 \ubd80\uc871<\/li>\n\n\n\n<li>\uc870\uc808\ub418\uc9c0 \uc54a\uc740 \ub2f9\ub1e8\ubcd1<\/li>\n\n\n\n<li>\uac11\uc0c1\uc120\uae30\ub2a5\uc800\ud558\uc99d<\/li>\n\n\n\n<li>\uac04\uc9c8\ud658\uc774\ub098 \uc2e0\uc7a5\uc9c8\ud658<\/li>\n\n\n\n<li>\uc77c\ubd80 \ud638\ub974\ubaac\uc81c\u00b7\uc2a4\ud14c\ub85c\uc774\ub4dc\u00b7\uc774\ub1e8\uc81c \ub4f1\uc758 \uc57d\ubb3c<\/li>\n\n\n\n<li>\uc720\uc804\uc801 \uc694\uc778<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\uc911\uc131\uc9c0\ubc29\uc774 \ub9ce\uc544\uc9c0\uba74 \uac04\uc740 \uc911\uc131\uc9c0\ubc29\uc744 \uc2e4\uc5b4 \ub098\ub974\ub294 VLDL \uc785\uc790\ub97c \ub354 \ub9ce\uc774 \ub9cc\ub4e4\uc5b4 \ub0b4\ubcf4\ub0bc \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ud6c4 \uc5ec\ub7ec \ub300\uc0ac \uacfc\uc815\uc744 \uac70\uce58\uba74\uc11c \ucf5c\ub808\uc2a4\ud14c\ub864 \ud568\ub7c9\uc774 \uc0c1\ub300\uc801\uc73c\ub85c \uc801\uace0 \ud06c\uae30\uac00 \uc791\uc740 LDL \uc785\uc790\uac00 \ub9ce\uc544\uc9c0\ub294 \ud328\ud134\uc774 \ub098\ud0c0\ub098\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774 \uacbd\uc6b0 LDL \uc785\uc790\uc5d0 \uc2e4\ub9b0 \ucf5c\ub808\uc2a4\ud14c\ub864\uc758 \ucd1d\ub7c9\uc740 \uc815\uc0c1\ucc98\ub7fc \ubcf4\uc5ec\ub3c4, \ub3d9\ub9e5\uacbd\ud654\uc5d0 \uad00\uc5ec\ud558\ub294 \uc785\uc790\uc758 \uc218\ub294 \uc608\uc0c1\ubcf4\ub2e4 \ub9ce\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. LDL-C\uc640 ApoB\uac00 \uc11c\ub85c \ub2e4\ub974\uac8c \ub098\ud0c0\ub098\ub294 \uc774\ub7ec\ud55c \uc0c1\ud0dc\ub97c <strong>\ubd88\uc77c\uce58(discordance)<\/strong>\ub77c\uace0 \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud2b9\ud788 [<a href=\"https:\/\/loungeandwellness.com\/?p=520\" data-type=\"post\" data-id=\"520\">\ud608\ub2f9\uacfc \uc778\uc290\ub9b0 \uc800\ud56d\uc131\uc774 \ud608\uad00 \ud50c\ub77c\ud06c\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5<\/a>]\uc744 \ud568\uaed8 \uc0b4\ud3b4\ubcf4\uba74, \ub2f9\ub1e8\ubcd1\uacfc \ub300\uc0ac\uc99d\ud6c4\uad70\uc5d0\uc11c \uc774\ub7ec\ud55c \ubd88\uc77c\uce58\uac00 \uc790\uc8fc \ub098\ud0c0\ub098\ub294 \uc774\uc720\ub97c \uc774\ud574\ud558\uae30 \uc27d\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc81c2\ud615 \ub2f9\ub1e8\ubcd1\uc774 \uc788\ub294 \uc0ac\ub78c<\/li>\n\n\n\n<li>\uc778\uc290\ub9b0 \uc800\ud56d\uc131\uc774 \uc788\ub294 \uc0ac\ub78c<\/li>\n\n\n\n<li>\ub300\uc0ac\uc99d\ud6c4\uad70\uc774 \uc788\ub294 \uc0ac\ub78c<\/li>\n\n\n\n<li>\ubcf5\ubd80\ube44\ub9cc\uc774 \uc788\ub294 \uc0ac\ub78c<\/li>\n\n\n\n<li>\uc911\uc131\uc9c0\ubc29\uc774 \uc9c0\uc18d\uc801\uc73c\ub85c \ub192\uc740 \uc0ac\ub78c<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\uadf8\ub807\uc9c0\ub9cc \uc911\uc131\uc9c0\ubc29\uc774 \ub192\ub2e4\ub294 \uc0ac\uc2e4\ub9cc\uc73c\ub85c ApoB\ub098 \uc791\uc740 LDL \uc785\uc790\ub3c4 \ubc18\ub4dc\uc2dc \ub192\ub2e4\uace0 \ub2e8\uc815\ud560 \uc218\ub294 \uc5c6\uc2b5\ub2c8\ub2e4. \uc815\ud655\ud55c \ud3c9\uac00\ub294 \uc2e4\uc81c \uac80\uc0ac \uacb0\uacfc\uc640 \uac1c\uc778\uc758 \uc804\uccb4 \uc704\ud5d8\ub3c4\ub97c \ubc14\ud0d5\uc73c\ub85c \uc774\ub8e8\uc5b4\uc838\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">small dense LDL\uc740 \uc65c \uc8fc\ubaa9\ubc1b\uc744\uae4c\uc694?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Small dense LDL(sdLDL)<\/strong>\uc740 \uc774\ub984 \uadf8\ub300\ub85c \ud06c\uae30\uac00 \uc791\uace0 \ubc00\ub3c4\uac00 \ub192\uc740 LDL \uc785\uc790\ub97c \ub9d0\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc911\uc131\uc9c0\ubc29\uc774 \ub192\uace0 HDL-C\uac00 \ub0ae\uc740 \ub300\uc0ac \uc774\uc0c1\uc5d0\uc11c\ub294 \uc791\uace0 \uc870\ubc00\ud55c LDL \uc785\uc790\uac00 \ub9ce\uc544\uc9c0\ub294 \uacbd\ud5a5\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc785\uc790\ub294 \ud608\uc561 \uc18d\uc5d0 \ube44\uad50\uc801 \uc624\ub798 \uba38\ubb3c\uac70\ub098 \uc0b0\ud654\uc640 \ubcc0\ud615\uc5d0 \ucde8\uc57d\ud560 \uac00\ub2a5\uc131\uc774 \uc788\uc5b4 \ub3d9\ub9e5\uacbd\ud654\uc640 \uc5f0\uad00\ub41c \uc9c0\ud45c\ub85c \uc5f0\uad6c\ub3fc \uc654\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud558\uc9c0\ub9cc \uc5ec\uae30\uc11c \uc870\uc2ec\ud574\uc57c \ud560 \uc810\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc911\uc131\uc9c0\ubc29\uc774 \ub192\ub2e4\uace0 \ud574\uc11c \ubaa8\ub4e0 \uc0ac\ub78c\uc758 sdLDL\uc774 \uc99d\uac00\ud55c \uac83\uc740 \uc544\ub2c8\uba70, sdLDL \uc218\uce58 \ud558\ub098\ub9cc\uc73c\ub85c \ud608\uad00 \ud50c\ub77c\ud06c \ubc1c\uc0dd \uc5ec\ubd80\ub97c \ud310\ub2e8\ud560 \uc218\ub3c4 \uc5c6\uc2b5\ub2c8\ub2e4. \ub610\ud55c sdLDL\uc774 \uad00\ucc30\ub418\ub294 \uc0ac\ub78c\uc740 ApoB \uc785\uc790 \uc218 \uc99d\uac00, \ubcf5\ubd80\ube44\ub9cc, \ub2f9\ub1e8\ubcd1, \ub0ae\uc740 HDL-C \ub4f1 \ub2e4\ub978 \uc704\ud5d8 \uc694\uc778\uc744 \ud568\uaed8 \uac00\uc9c4 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub530\ub77c\uc11c \uc77c\ubc18\uc801\uc778 \uc9c4\ub8cc\uc5d0\uc11c\ub294 sdLDL\uc744 \uc9c1\uc811 \uce21\uc815\ud558\uae30\ubcf4\ub2e4 \uba3c\uc800 \ub2e4\uc74c \ud56d\ubaa9\uc744 \ud655\uc778\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uae30\ubcf8 \uc9c0\uc9c8\uac80\uc0ac<\/li>\n\n\n\n<li>\uc911\uc131\uc9c0\ubc29<\/li>\n\n\n\n<li>non-HDL-C<\/li>\n\n\n\n<li>\ud608\ub2f9\uacfc \ub2f9\ud654\ud608\uc0c9\uc18c<\/li>\n\n\n\n<li>\ud544\uc694\uc2dc ApoB<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Small dense LDL \uac80\uc0ac\ub294 \uce21\uc815 \ubc29\uc2dd\uc774 \uc644\uc804\ud788 \ud1b5\uc77c\ub41c \uc77c\ubc18 \uac80\uc0ac\ub294 \uc544\ub2c8\ubbc0\ub85c \ubaa8\ub4e0 \uc0ac\ub78c\uc774 \ubc18\ub4dc\uc2dc \ubc1b\uc544\uc57c \ud558\ub294 \uac80\uc0ac\ub294 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ucd94\uac00 \uac80\uc0ac \uc5c6\uc774 \ud655\uc778\ud560 \uc218 \uc788\ub294 non-HDL \ucf5c\ub808\uc2a4\ud14c\ub864<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">ApoB \uac80\uc0ac\ub97c \ubc1b\uc9c0 \uc54a\uc558\ub354\ub77c\ub3c4 \uae30\uc874 \uac74\uac15\uac80\uc9c4 \uacb0\uacfc\ub97c \uc774\uc6a9\ud574 \ud655\uc778\ud560 \uc218 \uc788\ub294 \uc9c0\ud45c\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ubc14\ub85c <strong>non-HDL \ucf5c\ub808\uc2a4\ud14c\ub864<\/strong>\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uacc4\uc0b0 \ubc29\ubc95\uc740 \uac04\ub2e8\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>Non-HDL-C = \ucd1d\ucf5c\ub808\uc2a4\ud14c\ub864 \u2212 HDL-C<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">\uc608\ub97c \ub4e4\uc5b4 \ucd1d\ucf5c\ub808\uc2a4\ud14c\ub864\uc774 200mg\/dL\uc774\uace0 HDL-C\uac00 50mg\/dL\uc774\ub77c\uba74 non-HDL-C\ub294 150mg\/dL\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">LDL-C\uac00 \uc8fc\ub85c LDL \uc18d \ucf5c\ub808\uc2a4\ud14c\ub864\uc744 \ub098\ud0c0\ub0b8\ub2e4\uba74, non-HDL-C\ub294 LDL\ubfd0 \uc544\ub2c8\ub77c VLDL\uacfc \uc794\uc5ec\uc785\uc790 \ub4f1 \ub3d9\ub9e5\uacbd\ud654\uc5d0 \uad00\uc5ec\ud560 \uc218 \uc788\ub294 \uc9c0\ub2e8\ubc31 \uc18d \ucf5c\ub808\uc2a4\ud14c\ub864\uc744 \ubcf4\ub2e4 \ub113\uac8c \ud3ec\ud568\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud2b9\ud788 \uc911\uc131\uc9c0\ubc29\uc774 \ub192\uac70\ub098 \ub2f9\ub1e8\ubcd1\u00b7\ub300\uc0ac\uc99d\ud6c4\uad70\uc774 \uc788\ub294 \uc0ac\ub78c\uc5d0\uac8c \ubcf4\uc870\uc801\uc778 \ud310\ub2e8 \uc9c0\ud45c\ub85c \ud65c\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub2e4\ub9cc non-HDL-C \uc5ed\uc2dc \ud558\ub098\uc758 \uc808\ub300\uc801\uc778 \u2018\uc548\uc804 \uc218\uce58\u2019\uac00 \uc788\ub294 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4. \ubaa9\ud45c\uce58\ub294 \ub2e4\uc74c\uacfc \uac19\uc740 \uac1c\uc778\uc758 \uc2ec\ud608\uad00 \uc704\ud5d8\ub3c4\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9d1\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc774\ubbf8 \uc2ec\uadfc\uacbd\uc0c9\uc774\ub098 \ub1cc\uc878\uc911\uc744 \uacbd\ud5d8\ud588\ub294\uc9c0<\/li>\n\n\n\n<li>\ub2f9\ub1e8\ubcd1\uc774\ub098 \ub9cc\uc131 \ucf69\ud325\ubcd1\uc774 \uc788\ub294\uc9c0<\/li>\n\n\n\n<li>\uacbd\ub3d9\ub9e5 \ub610\ub294 \uad00\uc0c1\ub3d9\ub9e5 \ud50c\ub77c\ud06c\uac00 \ud655\uc778\ub410\ub294\uc9c0<\/li>\n\n\n\n<li>\ud608\uc555\uacfc \ud761\uc5f0 \uc0c1\ud0dc\ub294 \uc5b4\ub5a4\uc9c0<\/li>\n\n\n\n<li>\uc870\uae30 \uc2ec\ud608\uad00\uc9c8\ud658 \uac00\uc871\ub825\uc774 \uc788\ub294\uc9c0<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\ub530\ub77c\uc11c \uac74\uac15\uac80\uc9c4\ud45c\uc758 \ucc38\uace0 \ubc94\uc704\ub9cc \ubcf4\uace0 \uc815\uc0c1\uacfc \uc704\ud5d8\uc744 \uc774\ubd84\ubc95\uc801\uc73c\ub85c \ud310\ub2e8\ud574\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">ApoB \uac80\uc0ac\ub294 \ub204\uac00 \uace0\ub824\ud560 \uc218 \uc788\uc744\uae4c\uc694?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">ApoB\uac00 \ubaa8\ub4e0 \uc0ac\ub78c\uc5d0\uac8c \ud544\uc694\ud55c \ud544\uc218 \uac80\uc0ac\ub294 \uc544\ub2d9\ub2c8\ub2e4. \uae30\ubcf8 \uc9c0\uc9c8\uac80\uc0ac\uc640 \uac1c\uc778\uc758 \uc704\ud5d8\ub3c4\ub9cc\uc73c\ub85c \ucda9\ubd84\ud788 \ud310\ub2e8\ud560 \uc218 \uc788\ub294 \uacbd\uc6b0\ub3c4 \ub9ce\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300e<a href=\"https:\/\/www.heart.org\/en\/health-topics\/cholesterol\/how-to-get-your-cholesterol-tested\/apolipoprotein-b\" data-type=\"link\" data-id=\"https:\/\/www.heart.org\/en\/health-topics\/cholesterol\/how-to-get-your-cholesterol-tested\/apolipoprotein-b\" target=\"_blank\" rel=\"noopener\">\ubbf8\uad6d\uc2ec\uc7a5\ud611\ud68c\ub294 ApoB \uac80\uc0ac<\/a>\uac00 \ud2b9\ud788 \uc911\uc131\uc9c0\ubc29\uc774 \ub192\uac70\ub098 \ub300\uc0ac\uc99d\ud6c4\uad70\u00b7\ub2f9\ub1e8\ubcd1\uc774 \uc788\ub294 \uc0ac\ub78c\uc758 \uc2ec\ud608\uad00 \uc704\ud5d8\uc744 \ubcf4\ub2e4 \uc790\uc138\ud788 \ud3c9\uac00\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\ub2e4\uace0 \uc124\uba85\ud569\ub2c8\ub2e4.\u300f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub2e4\ub9cc \ub2e4\uc74c\uacfc \uac19\uc740 \uacbd\uc6b0\uc5d0\ub294 \uc758\ub8cc\uc9c4\uc774 ApoB \uce21\uc815\uc744 \uace0\ub824\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc911\uc131\uc9c0\ubc29\uc774 \uc9c0\uc18d\uc801\uc73c\ub85c \ub192\uc740 \uacbd\uc6b0<\/li>\n\n\n\n<li>\uc81c2\ud615 \ub2f9\ub1e8\ubcd1\uc774 \uc788\ub294 \uacbd\uc6b0<\/li>\n\n\n\n<li>\ubcf5\ubd80\ube44\ub9cc\uc774\ub098 \ub300\uc0ac\uc99d\ud6c4\uad70\uc774 \uc788\ub294 \uacbd\uc6b0<\/li>\n\n\n\n<li>\uc2ec\ud608\uad00\u00b7\uc2e0\uc7a5\u00b7\ub300\uc0ac\uc9c8\ud658 \uc704\ud5d8\uc774 \ud568\uaed8 \uc788\ub294 \uacbd\uc6b0<\/li>\n\n\n\n<li>LDL-C\uc640 non-HDL-C\uac00 \ubaa9\ud45c\uc5d0 \ub3c4\ub2ec\ud588\uc9c0\ub9cc \ub0a8\uc544 \uc788\ub294 \uc704\ud5d8\uc744 \ub354 \ud655\uc778\ud574\uc57c \ud558\ub294 \uacbd\uc6b0<\/li>\n\n\n\n<li>\uc774\ubbf8 \uc2ec\ud608\uad00\uc9c8\ud658\uc774 \uc788\uac70\ub098 \uc704\ud5d8\ub3c4\uac00 \ub192\uc740 \uacbd\uc6b0<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">ApoB\uac00 \ub192\uac8c \ub098\uc654\ub2e4\uace0 \ud574\uc11c \uace7 \ud608\uad00\uc774 \ub9c9\ud78c\ub2e4\ub294 \ub73b\uc740 \uc544\ub2d9\ub2c8\ub2e4. \ubc18\ub300\ub85c ApoB\uac00 \ub0ae\ub2e4\uace0 \ud574\uc11c \ud608\uc555, \ud608\ub2f9, \ud761\uc5f0\uacfc \uac19\uc740 \ub2e4\ub978 \uc704\ud5d8 \uc694\uc778\uc744 \ubb34\uc2dc\ud574\ub3c4 \ub41c\ub2e4\ub294 \ub73b\ub3c4 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">ApoB\ub294 \uc804\uccb4 \ud37c\uc990\uc744 \uc644\uc131\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc8fc\ub294 \uac80\uc0ac\uc774\uc9c0, \ud63c\uc790\uc11c \ubaa8\ub4e0 \ub2f5\uc744 \uc54c\ub824\uc8fc\ub294 \uac80\uc0ac\ub294 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\uc911\uc131\uc9c0\ubc29\uc740 \ud55c \ubc88\uc758 \uacb0\uacfc\ub9cc\uc73c\ub85c \ud310\ub2e8\ud558\uc9c0 \ub9c8\uc138\uc694<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\uc911\uc131\uc9c0\ubc29\uc740 \ucd5c\uadfc \uc2dd\uc0ac\uc640 \uc74c\uc8fc, \uccb4\uc911 \ubcc0\ud654, \ud608\ub2f9 \uc0c1\ud0dc \ub4f1\uc5d0 \uc601\ud5a5\uc744 \ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac80\uc0ac \uacb0\uacfc\uac00 \ud3c9\uc18c \uc608\uc0c1\uacfc \ud06c\uac8c \ub2e4\ub974\ub2e4\uba74 \ub2e4\uc74c \uc0ac\ud56d\uc744 \ud655\uc778\ud574 \ubcfc \ud544\uc694\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uac80\uc0ac \uc804 \uc2dd\uc0ac \uc5ec\ubd80<\/li>\n\n\n\n<li>\ucd5c\uadfc \uc74c\uc8fc<\/li>\n\n\n\n<li>\ucd5c\uadfc \uccb4\uc911 \uc99d\uac00<\/li>\n\n\n\n<li>\ub2f9\ub1e8\ubcd1 \ub610\ub294 \ub192\uc740 \ud608\ub2f9<\/li>\n\n\n\n<li>\uac11\uc0c1\uc120\u00b7\uac04\u00b7\uc2e0\uc7a5 \uc9c8\ud658<\/li>\n\n\n\n<li>\ubcf5\uc6a9 \uc911\uc778 \uc57d\ubb3c\uc774\ub098 \ud638\ub974\ubaac\uc81c<\/li>\n\n\n\n<li>\uc77c\uc2dc\uc801\uc778 \uc9c8\ubcd1\uc774\ub098 \uc2e0\uccb4 \uc0c1\ud0dc<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\uc77c\ubc18\uc801\uc778 \uc9c0\uc9c8\uac80\uc0ac\ub294 \uacf5\ubcf5 \ub610\ub294 \ube44\uacf5\ubcf5\uc73c\ub85c \uc2dc\ud589\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\ub9cc \uc911\uc131\uc9c0\ubc29\uc774 \ub192\uac8c \ub098\uc654\uac70\ub098 \uc815\ud655\ud55c \ud655\uc778\uc774 \ud544\uc694\ud55c \uacbd\uc6b0\uc5d0\ub294 \uc758\ub8cc\uc9c4\uc774 \uacf5\ubcf5 \uc7ac\uac80\uc744 \uad8c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc218\uce58\uac00 \ud55c \ubc88 \ub192\uac8c \ub098\uc654\ub2e4\uace0 \uc9c0\ub098\uce58\uac8c \ubd88\uc548\ud574\ud560 \ud544\uc694\ub294 \uc5c6\uc9c0\ub9cc, \ubc18\ubcf5\ud574\uc11c \ub192\uac8c \ub098\uc624\ub294\ub370\ub3c4 \ubc29\uce58\ud574\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4. \uac80\uc0ac \ub2f9\uc2dc \uc0c1\ud669\uacfc \ub2e4\ub978 \uc9c8\ud658\uc758 \uac00\ub2a5\uc131\uc744 \ud568\uaed8 \ud655\uc778\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\uc911\uc131\uc9c0\ubc29\uc774 500mg\/dL \uc774\uc0c1\uc774\ub77c\uba74 \ucdcc\uc7a5\uc5fc \uc704\ud5d8\ub3c4 \ud655\uc778\ud574\uc57c \ud569\ub2c8\ub2e4<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\uc911\uc131\uc9c0\ubc29\uc774 \ub192\uc744 \ub54c\uc5d0\ub294 \uc7a5\uae30\uc801\uc778 \uc2ec\ud608\uad00 \uc704\ud5d8\ubfd0 \uc544\ub2c8\ub77c \uc218\uce58\uac00 \ub9e4\uc6b0 \ub192\uc740 \uacbd\uc6b0 \ubc1c\uc0dd\ud560 \uc218 \uc788\ub294 \uae09\uc131 \ucdcc\uc7a5\uc5fc\ub3c4 \uc0b4\ud3b4\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc77c\ubc18\uc801\uc73c\ub85c \uc911\uc131\uc9c0\ubc29\uc774 <strong>500mg\/dL \uc774\uc0c1\uc774\uba74 \ucdcc\uc7a5\uc5fc \uc608\ubc29\uc744 \uace0\ub824\ud55c \uc801\uadf9\uc801\uc778 \ud3c9\uac00\uc640 \uad00\ub9ac\uac00 \ud544\uc694\ud558\uba70, 1,000mg\/dL \uc774\uc0c1\uc5d0\uc11c\ub294 \uc704\ud5d8\uc774 \ub354\uc6b1 \ucee4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">500mg\/dL\uc744 \ub118\uc5c8\ub2e4\uace0 \ud574\uc11c \uc99d\uc0c1\uc774 \uc5c6\ub294 \ubaa8\ub4e0 \uc0ac\ub78c\uc774 \uace7\ubc14\ub85c \uc751\uae09\uc0c1\ud669\uc774\ub77c\ub294 \ub73b\uc740 \uc544\ub2d9\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc0dd\ud65c\uc2b5\uad00\ub9cc \ubc14\uafd4\ubcf4\uaca0\ub2e4\uba70 \uc624\ub7ab\ub3d9\uc548 \uae30\ub2e4\ub824\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4. \uc6d0\uc778\uc744 \ud655\uc778\ud558\uace0 \ud544\uc694\ud55c \uce58\ub8cc\ub97c \ubc1b\uae30 \uc704\ud574 \uc758\ub8cc\uc9c4\uacfc \uc2e0\uc18d\ud558\uac8c \uc0c1\uc758\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud2b9\ud788 \uc2ec\ud55c \uc717\ubc30 \ud1b5\uc99d\uc774 \ub4f1\uc73c\ub85c \ud37c\uc9c0\uac70\ub098 \uad6c\ud1a0\uac00 \uacc4\uc18d\ub418\ub294 \uc99d\uc0c1\uc774 \ub3d9\ubc18\ub41c\ub2e4\uba74 \ubc14\ub85c \uc758\ub8cc\uae30\uad00\uc744 \ucc3e\uc544\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\uc911\uc131\uc9c0\ubc29\uc774 \ub192\ub2e4\uba74 \ubb34\uc5c7\ubd80\ud130 \ubc14\uafd4\uc57c \ud560\uae4c\uc694?<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/loungeandwellness.com\/wp-content\/uploads\/2026\/09\/d0515c3f-b85e-4a7d-8886-84c3190332fb-1-1024x576.png\" alt=\"LDL\uc740 \uc815\uc0c1\uc778\ub370 \uc911\uc131\uc9c0\ubc29\uc774 \ub192\uc744 \ub54c \ud544\uc694\ud55c \uc2dd\uc0ac\uc640 \uc6b4\ub3d9 \uad00\ub9ac\" class=\"wp-image-527\" srcset=\"https:\/\/loungeandwellness.com\/wp-content\/uploads\/2026\/09\/d0515c3f-b85e-4a7d-8886-84c3190332fb-1-1024x576.png 1024w, https:\/\/loungeandwellness.com\/wp-content\/uploads\/2026\/09\/d0515c3f-b85e-4a7d-8886-84c3190332fb-1-300x169.png 300w, https:\/\/loungeandwellness.com\/wp-content\/uploads\/2026\/09\/d0515c3f-b85e-4a7d-8886-84c3190332fb-1-768x432.png 768w, https:\/\/loungeandwellness.com\/wp-content\/uploads\/2026\/09\/d0515c3f-b85e-4a7d-8886-84c3190332fb-1-1536x864.png 1536w, https:\/\/loungeandwellness.com\/wp-content\/uploads\/2026\/09\/d0515c3f-b85e-4a7d-8886-84c3190332fb-1.png 1672w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\uc911\uc131\uc9c0\ubc29\uc744 \uad00\ub9ac\ud558\ub294 \ubc29\ubc95\uc740 \uc6d0\uc778\uacfc \uc218\uce58, \ub3d9\ubc18 \uc9c8\ud658\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9d1\ub2c8\ub2e4. \uae30\ubcf8\uc801\uc73c\ub85c\ub294 \ub2e4\uc74c \uc0dd\ud65c\uc2b5\uad00\uc744 \uba3c\uc800 \uc810\uac80\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. \uc220\ubd80\ud130 \uc904\uc774\uac70\ub098 \ub04a\uae30<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\uc220\uc740 \uac04\uc758 \uc911\uc131\uc9c0\ubc29 \uc0dd\uc131\uc5d0 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uc911\uc131\uc9c0\ubc29\uc774 \ub9e4\uc6b0 \ub192\uac8c \ub098\uc628 \uc0ac\ub78c\uc5d0\uac8c\ub294 \ub2e8\uc21c\ud55c \uc808\uc8fc\uac00 \uc544\ub2c8\ub77c \uae08\uc8fc\uac00 \ud544\uc694\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. \ucca8\uac00\ub2f9\uacfc \uc815\uc81c \ud0c4\uc218\ud654\ubb3c \uc904\uc774\uae30<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud0c4\uc0b0\uc74c\ub8cc, \uac00\ub2f9 \ucee4\ud53c, \uacfc\uc790, \ub514\uc800\ud2b8\ucc98\ub7fc \ucca8\uac00\ub2f9\uc774 \ub9ce\uc740 \uc2dd\ud488\uc744 \uc790\uc8fc \uba39\uc73c\uba74 \uc911\uc131\uc9c0\ubc29 \uad00\ub9ac\uac00 \uc5b4\ub824\uc6cc\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud770\ubc25\uc774\ub098 \uba74\uc744 \ubb34\uc870\uac74 \ub04a\uc744 \ud544\uc694\ub294 \uc5c6\uc9c0\ub9cc \ud55c \ub07c \ubd84\ub7c9\uc744 \uc870\uc808\ud558\uace0, \ub2e8\ubc31\uc9c8\uacfc \ucc44\uc18c\ub97c \ud568\uaed8 \uba39\ub294 \ubc29\uc2dd\uc73c\ub85c \uc2dd\uc0ac\uc758 \uade0\ud615\uc744 \ub9de\ucd94\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. \ubcf5\ubd80\ube44\ub9cc\uacfc \uccb4\uc911 \uad00\ub9ac\ud558\uae30<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\uccb4\uc911\uc774 \ub9ce\uc774 \ub098\uac00\uc9c0 \uc54a\ub354\ub77c\ub3c4 \ud5c8\ub9ac\ub458\ub808\uac00 \ub298\uace0 \ub0b4\uc7a5\uc9c0\ubc29\uc774 \ub9ce\uc544\uc9c0\uba74 \uc778\uc290\ub9b0 \uc800\ud56d\uc131\uacfc \uc911\uc131\uc9c0\ubc29 \uc0c1\uc2b9\uc774 \ud568\uaed8 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud604\uc7ac \uccb4\uc911\uc5d0\uc11c \ud604\uc2e4\uc801\uc73c\ub85c \uac10\ub7c9\ud560 \uc218 \uc788\ub294 \ubaa9\ud45c\ub97c \uc138\uc6b0\uace0 \ucc9c\ucc9c\ud788 \uc904\uc5ec\ub098\uac00\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4. \uaddc\uce59\uc801\uc73c\ub85c \uc6c0\uc9c1\uc774\uae30<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ube60\ub974\uac8c \uac77\uae30\uc640 \uc790\uc804\uac70 \ud0c0\uae30 \uac19\uc740 \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc740 \uc911\uc131\uc9c0\ubc29 \uad00\ub9ac\uc640 \uc778\uc290\ub9b0 \uac10\uc218\uc131 \uac1c\uc120\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc5ec\uae30\uc5d0 \uc790\uc2e0\uc758 \uccb4\ub825\uc5d0 \ub9de\ub294 \uadfc\ub825\uc6b4\ub3d9\uc744 \ud568\uaed8\ud558\uba74 \uccb4\uc911\uacfc \ud608\ub2f9 \uad00\ub9ac\uc5d0\ub3c4 \uc720\ub9ac\ud569\ub2c8\ub2e4. \uc774\ubbf8 \ud50c\ub77c\ud06c\ub97c \uc9c4\ub2e8\ubc1b\uc544 \uc6b4\ub3d9\uc774 \uac71\uc815\ub41c\ub2e4\uba74 [<a href=\"https:\/\/loungeandwellness.com\/?p=479\" data-type=\"post\" data-id=\"479\">\ud608\uad00 \ud50c\ub77c\ud06c\uac00 \uc788\uc744 \ub54c \uc548\uc804\ud558\uac8c \uc6b4\ub3d9\ud558\ub294 \ubc29\ubc95<\/a>]\ub3c4 \ud568\uaed8 \ud655\uc778\ud574 \ubcf4\uc138\uc694.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">5. \ud608\ub2f9\uacfc \ub3d9\ubc18 \uc9c8\ud658 \ud655\uc778\ud558\uae30<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\uc911\uc131\uc9c0\ubc29\uc774 \uacc4\uc18d \ub192\ub2e4\uba74 \ub2e8\uc21c\ud788 \uae30\ub984\uc9c4 \uc74c\uc2dd\uc744 \ub9ce\uc774 \uba39\uc5b4\uc11c\ub77c\uace0 \uc0dd\uac01\ud558\uae30\ubcf4\ub2e4 \ud608\ub2f9, \ub2f9\ud654\ud608\uc0c9\uc18c, \uac11\uc0c1\uc120 \uae30\ub2a5, \uac04\uacfc \uc2e0\uc7a5 \uae30\ub2a5 \ub4f1\uc744 \ud568\uaed8 \ud655\uc778\ud560 \ud544\uc694\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud608\uad00 \ud50c\ub77c\ud06c\uac00 \uc788\ub2e4\uba74 \ubaa9\ud45c\uce58\ub294 \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\uacbd\ub3d9\ub9e5 \ucd08\uc74c\ud30c\ub098 \uc2ec\uc7a5 CT\uc5d0\uc11c \ud50c\ub77c\ud06c\uac00 \ubc1c\uacac\ub410\ub2e4\uace0 \ud574\uc11c \ubaa8\ub4e0 \uc0ac\ub78c\uc5d0\uac8c \ub611\uac19\uc740 \ucf5c\ub808\uc2a4\ud14c\ub864 \ubaa9\ud45c\uac00 \uc801\uc6a9\ub418\ub294 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300e\ud50c\ub77c\ud06c\uac00 \ubc1c\uacac\ub41c \ub4a4 \uc5b4\ub290 \uc815\ub3c4\uae4c\uc9c0 LDL-C\ub97c \ub0ae\ucdb0\uc57c \ud558\ub294\uc9c0\ub294 [<a href=\"https:\/\/loungeandwellness.com\/?p=467\" data-type=\"post\" data-id=\"467\">\ud608\uad00 \ud50c\ub77c\ud06c\uac00 \uc788\uc744 \ub54c\uc758 LDL \ubaa9\ud45c \uc218\uce58<\/a>]\uc5d0\uc11c \uc704\ud5d8\uad70\ubcc4\ub85c \uc790\uc138\ud788 \uc815\ub9ac\ud588\uc2b5\ub2c8\ub2e4.\u300f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc758\ub8cc\uc9c4\uc740 \ub2e4\uc74c \uc0ac\ud56d\uc744 \uc885\ud569\ud574 \uac1c\uc778\uc758 \uc704\ud5d8\ub3c4\ub97c \ud310\ub2e8\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud50c\ub77c\ud06c\uac00 \ubc1c\uacac\ub41c \uc704\uce58\uc640 \uc815\ub3c4<\/li>\n\n\n\n<li>\ud608\uad00\uc774 \uc881\uc544\uc9c4 \uc815\ub3c4<\/li>\n\n\n\n<li>\uad00\uc0c1\ub3d9\ub9e5 \uc11d\ud68c\ud654 \uc810\uc218<\/li>\n\n\n\n<li>\uc2ec\uadfc\uacbd\uc0c9\u00b7\ud611\uc2ec\uc99d\u00b7\ub1cc\uc878\uc911 \ubcd1\ub825<\/li>\n\n\n\n<li>LDL-C\uc640 non-HDL-C<\/li>\n\n\n\n<li>\uc911\uc131\uc9c0\ubc29\uacfc ApoB<\/li>\n\n\n\n<li>\ud608\uc555\uacfc \ud608\ub2f9<\/li>\n\n\n\n<li>\ud761\uc5f0 \uc5ec\ubd80\uc640 \uac00\uc871\ub825<\/li>\n\n\n\n<li>\ub098\uc774\uc640 \uc2e0\uc7a5 \uae30\ub2a5<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\uc2ec\ud608\uad00\uc9c8\ud658 \uc704\ud5d8\ub3c4\uac00 \ub192\ub2e4\uba74 \uac80\uc0ac\ud45c\uc5d0 \ud45c\uc2dc\ub41c \uc77c\ubc18\uc801\uc778 \ucc38\uace0 \ubc94\uc704\ubcf4\ub2e4 \ub354 \ub0ae\uc740 LDL-C \ubaa9\ud45c\uac00 \uc801\uc6a9\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. LDL-C\uac00 80~90mg\/dL \uc815\ub3c4\ub85c \ubcf4\uae30\uc5d0 \ub192\uc9c0 \uc54a\ub354\ub77c\ub3c4 \uac1c\uc778\uc758 \uc704\ud5d8\ub3c4\uc5d0 \ub530\ub77c \uc57d\ubb3c\uce58\ub8cc\uac00 \ud544\uc694\ud560 \uc218 \uc788\ub2e4\ub294 \ub73b\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud2b9\uc815 \uc74c\uc2dd\uc774\ub098 \uc601\uc591\uc81c\ub9cc\uc73c\ub85c \ud50c\ub77c\ud06c\ub97c \uc9c0\uc6b0\uac1c\ucc98\ub7fc \uc5c6\uc568 \uc218\ub294 \uc5c6\uc2b5\ub2c8\ub2e4. \uc801\uadf9\uc801\uc778 \uce58\ub8cc\ub97c \ud1b5\ud574 \ud50c\ub77c\ud06c\uac00 \uc77c\ubd80 \uc904\uc5b4\ub4e4 \uac00\ub2a5\uc131\uc740 \uc788\uc9c0\ub9cc, \ub354 \uc911\uc694\ud55c \ubaa9\ud45c\ub294 \ud50c\ub77c\ud06c\uc758 \uc9c4\ud589\uc744 \ub2a6\ucd94\uace0 \uc548\uc815\ud654\ud574 \uc2ec\uadfc\uacbd\uc0c9\uacfc \ub1cc\uc878\uc911 \uc704\ud5d8\uc744 \uc904\uc774\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ubcf5\uc6a9 \uc911\uc778 \uc2a4\ud0c0\ud2f4\uc774\ub098 \ub2e4\ub978 \uc9c0\uc9c8\uac15\ud558\uc81c\ub97c \uac80\uc0ac \uacb0\uacfc\ub9cc \ubcf4\uace0 \uc784\uc758\ub85c \ub04a\uac70\ub098 \uac74\uac15\uae30\ub2a5\uc2dd\ud488\uc73c\ub85c \ubc14\uafb8\uc5b4\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4. \uc57d\ubb3c\uc758 \uc2dc\uc791\uacfc \ubcc0\uacbd, \uc911\ub2e8\uc740 \ub2f4\ub2f9 \uc758\ub8cc\uc9c4\uacfc \uc0c1\uc758\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">LDL\uc774 \uc815\uc0c1\uc774\uc5b4\ub3c4 \uc911\uc131\uc9c0\ubc29\uacfc ApoB\ub97c \ud568\uaed8 \ubcf4\ub294 \uc774\uc720<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">LDL-C\ub294 \ud608\uad00 \uac74\uac15\uc744 \ud3c9\uac00\ud558\uace0 \uce58\ub8cc \ubc29\ud5a5\uc744 \uc815\ud558\ub294 \ub370 \ub9e4\uc6b0 \uc911\uc694\ud55c \uc218\uce58\uc785\ub2c8\ub2e4. ApoB\uac00 \uc911\uc694\ud558\ub2e4\uace0 \ud574\uc11c LDL-C\uc758 \uc758\ubbf8\uac00 \uc0ac\ub77c\uc9c0\ub294 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub2e4\ub9cc LDL-C\ub294 \uc785\uc790 \uc18d \ucf5c\ub808\uc2a4\ud14c\ub864\uc758 \uc591\uc744 \ub098\ud0c0\ub0b4\uace0, ApoB\ub294 \ub3d9\ub9e5\uacbd\ud654\uc131 \uc785\uc790\uc758 \uc218\ub97c \uac00\ub2a0\ud55c\ub2e4\ub294 \ucc28\uc774\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uc911\uc131\uc9c0\ubc29\uc774 \ub192\uac70\ub098 \ub2f9\ub1e8\ubcd1\u00b7\ub300\uc0ac\uc99d\ud6c4\uad70\u00b7\ubcf5\ubd80\ube44\ub9cc\uc774 \uc788\ub294 \uc0ac\ub78c\uc5d0\uac8c\ub294 \ub450 \uc218\uce58\uac00 \uc11c\ub85c \uc5b4\uae0b\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub530\ub77c\uc11c LDL-C\uac00 \uc815\uc0c1\uc774\ub77c\uace0 \ubb34\uc870\uac74 \uc548\uc2ec\ud558\uac70\ub098, \uc911\uc131\uc9c0\ubc29\uc774 \uc870\uae08 \ub192\ub2e4\uace0 \uace7\ubc14\ub85c \ud608\uad00\uc9c8\ud658\uc744 \ub2e8\uc815\ud558\ub294 \ud0dc\ub3c4\ub294 \ubaa8\ub450 \ud53c\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uac74\uac15\uac80\uc9c4\ud45c\ub97c \ubcfc \ub54c\ub294 \ub2e4\uc74c \uc21c\uc11c\ub85c \ud655\uc778\ud574 \ubcf4\uc138\uc694.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>LDL-C\ubfd0 \uc544\ub2c8\ub77c \uc911\uc131\uc9c0\ubc29\uacfc HDL-C\ub3c4 \ud655\uc778\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ucd1d\ucf5c\ub808\uc2a4\ud14c\ub864\uc5d0\uc11c HDL-C\ub97c \ube7c non-HDL-C\ub97c \uacc4\uc0b0\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ud608\uc555\u00b7\ud608\ub2f9\u00b7\ub2f9\ud654\ud608\uc0c9\uc18c\uc640 \ud5c8\ub9ac\ub458\ub808\ub97c \ud568\uaed8 \uc0b4\ud3b4\ubd05\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc911\uc131\uc9c0\ubc29\uc774 \ubc18\ubcf5\ud574\uc11c \ub192\ub2e4\uba74 \uc6d0\uc778 \uc9c8\ud658\uacfc \uc0dd\ud65c\uc2b5\uad00\uc744 \ud655\uc778\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ub2f9\ub1e8\ubcd1\uc774\ub098 \ub300\uc0ac\uc99d\ud6c4\uad70, \uae30\uc874 \ud608\uad00\uc9c8\ud658\uc774 \uc788\ub2e4\uba74 ApoB \uac80\uc0ac\uac00 \ud544\uc694\ud55c\uc9c0 \uc758\ub8cc\uc9c4\uc5d0\uac8c \ubb3c\uc5b4\ubd05\ub2c8\ub2e4.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\ud608\uad00 \uac74\uac15\uc740 \uac80\uc0ac\ud45c\uc758 \uc22b\uc790 \ud558\ub098\ub85c \uacb0\uc815\ub418\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uac01\uac01\uc758 \uc218\uce58\uac00 \ubb34\uc5c7\uc744 \ubcf4\uc5ec\uc8fc\ub294\uc9c0 \uc774\ud574\ud558\uace0 \ub098\uc758 \uc804\uccb4 \uc704\ud5d8\ub3c4 \uc548\uc5d0\uc11c \ud574\uc11d\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub2e4\uc74c \uc9c4\ub8cc \uc804\uc5d0\ub294 \uac80\uc0ac\uba85\uacfc \uc218\uce58, \ubcf5\uc6a9 \uc911\uc778 \uc57d\uc744 \uc815\ub9ac\ud558\uace0 \uad81\uae08\ud55c \uc810\uc744 \uc801\uc5b4 \uac00\uc138\uc694. \uc9c8\ud658\uc744 \uc815\ud655\ud788 \uc774\ud574\ud558\ub294 \uac83\uc740 \ubd88\uc548\uc744 \ud0a4\uc6b0\uae30 \uc704\ud55c \uc77c\uc774 \uc544\ub2c8\ub77c, \ud544\uc694\ud55c \uad00\ub9ac\ub97c \ub193\uce58\uc9c0 \uc54a\uae30 \uc704\ud55c \uccab \ub2e8\uacc4\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>\uc758\ub8cc \uc815\ubcf4 \uc548\ub0b4<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774 \uae00\uc740 \uac74\uac15\uc815\ubcf4 \uc81c\uacf5\uc744 \uc704\ud55c \uc790\ub8cc\uc774\uba70 \uac1c\uc778\uc758 \uc9c4\ub2e8\uc774\ub098 \uce58\ub8cc\ub97c \ub300\uc2e0\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc9c0\uc9c8 \uc218\uce58\uc758 \ubaa9\ud45c\uc640 \uc57d\ubb3c\uce58\ub8cc \ud544\uc694\uc131\uc740 \uc5f0\ub839, \ub3d9\ubc18 \uc9c8\ud658, \uc2ec\ud608\uad00\uc9c8\ud658 \ubcd1\ub825 \ubc0f \uac80\uc0ac \uacb0\uacfc\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc911\uc131\uc9c0\ubc29\uc774 \ub9e4\uc6b0 \ub192\uac70\ub098 \ud608\uad00 \ud50c\ub77c\ud06c\uac00 \ud655\uc778\ub41c \uacbd\uc6b0\uc5d0\ub294 \uc758\ub8cc\uc9c4\uacfc \uc0c1\ub2f4\ud558\uc2dc\uace0, \ubcf5\uc6a9 \uc911\uc778 \uc57d\uc744 \uc784\uc758\ub85c \uc911\ub2e8\ud558\uac70\ub098 \ubcc0\uacbd\ud558\uc9c0 \ub9c8\uc138\uc694.<\/p>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>LDL \ucf5c\ub808\uc2a4\ud14c\ub864\uc774 \uc815\uc0c1\uc774\uc5b4\ub3c4 \uc911\uc131\uc9c0\ubc29\uc774 \ub192\ub2e4\uba74 \ud608\uad00 \uc704\ud5d8\uc744 LDL-C \ud558\ub098\ub9cc\uc73c\ub85c \ud310\ub2e8\ud558\uae30 \uc5b4\ub835\uc2b5\ub2c8\ub2e4. LDL-C\uc640 ApoB, non-HDL \ucf5c\ub808\uc2a4\ud14c\ub864, small dense LDL\uc758 \ucc28\uc774\uc640 \uac80\uc0ac \uacb0\uacfc\ub97c \ud568\uaed8 \uc0b4\ud3b4\ubd10\uc57c \ud558\ub294 \uc774\uc720\ub97c \uc54c\uc544\ubd05\ub2c8\ub2e4.<\/p>\n","protected":false},"author":1,"featured_media":525,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[291,425,429,426,428,287,301,427,386,430],"class_list":["post-524","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-apob","tag-ldl","tag-non-hdl","tag-small-dense-ldl","tag-428","tag-287","tag-301","tag-427","tag-386","tag-430"],"_links":{"self":[{"href":"https:\/\/loungeandwellness.com\/index.php?rest_route=\/wp\/v2\/posts\/524","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loungeandwellness.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loungeandwellness.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loungeandwellness.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/loungeandwellness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=524"}],"version-history":[{"count":1,"href":"https:\/\/loungeandwellness.com\/index.php?rest_route=\/wp\/v2\/posts\/524\/revisions"}],"predecessor-version":[{"id":529,"href":"https:\/\/loungeandwellness.com\/index.php?rest_route=\/wp\/v2\/posts\/524\/revisions\/529"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/loungeandwellness.com\/index.php?rest_route=\/wp\/v2\/media\/525"}],"wp:attachment":[{"href":"https:\/\/loungeandwellness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=524"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loungeandwellness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=524"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loungeandwellness.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=524"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}