{"id":619,"date":"2026-09-15T22:51:07","date_gmt":"2026-09-15T13:51:07","guid":{"rendered":"https:\/\/loungeandwellness.com\/?p=619"},"modified":"2026-09-15T22:54:20","modified_gmt":"2026-09-15T13:54:20","slug":"vascular-plaque-management-checklist","status":"publish","type":"post","link":"https:\/\/loungeandwellness.com\/?p=619","title":{"rendered":"\ud608\uad00 \ud50c\ub77c\ud06c\uac00 \uc788\ub2e4\uba74 \ubb34\uc5c7\ubd80\ud130 \ud574\uc57c \ud560\uae4c? \uad00\ub9ac \uccb4\ud06c\ub9ac\uc2a4\ud2b8"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\ud608\uad00 \ud50c\ub77c\ud06c \uad00\ub9ac\ub294 \uac74\uac15\uac80\uc9c4 \uacb0\uacfc\uc9c0\uc5d0\uc11c \u2018\ud608\uad00 \ud50c\ub77c\ud06c\u2019\ub098 \u2018\uad00\uc0c1\ub3d9\ub9e5 \uce7c\uc298\u2019\uc774\ub77c\ub294 \ub9d0\uc744 \ubc1c\uacac\ud55c \uc21c\uac04\ubd80\ud130 \uc2dc\uc791\ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201c\ud608\uad00\uc774 \ub9ce\uc774 \ub9c9\ud78c \uac78\uae4c?\u201d<br>\u201c\ub2f9\uc7a5 \uc57d\uc744 \uba39\uc5b4\uc57c \ud560\uae4c?\u201d<br>\u201c\uc74c\uc2dd\uacfc \uc6b4\ub3d9\ub9cc\uc73c\ub85c \uad00\ub9ac\ud560 \uc218 \uc788\uc744\uae4c?\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ucc98\uc74c \ubcf4\ub294 \uac80\uc0ac \uacb0\uacfc\uc5d0 \uba38\ub9bf\uc18d\uc774 \ubcf5\uc7a1\ud574\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud50c\ub77c\ud06c\uac00 \ubc1c\uacac\ub410\ub2e4\uace0 \uace7\ubc14\ub85c \uc2ec\uadfc\uacbd\uc0c9\uc774\ub098 \ub1cc\uc878\uc911\uc774 \ubc1c\uc0dd\ud55c\ub2e4\ub294 \ub73b\uc740 \uc544\ub2d9\ub2c8\ub2e4. \uadf8\ub807\ub2e4\uace0 \uac80\uc0ac \uacb0\uacfc\uc9c0\ub97c \uc11c\ub78d\uc5d0 \ub123\uc5b4\ub450\uace0 \uc78a\uc5b4\ubc84\ub824\uc11c\ub3c4 \uc548 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud608\uad00 \ud50c\ub77c\ud06c \uc5f0\uc7ac 13\ud3b8\uc5d0\uc11c\ub294 <a href=\"https:\/\/loungeandwellness.com\/?p=581\" data-type=\"post\" data-id=\"581\">\ud50c\ub77c\ud06c\ub97c \ud655\uc778\ud560 \ub54c \uc5b4\ub5a4 \uac80\uc0ac\ub97c \ubc1b\ub294\uc9c0<\/a> \uc0b4\ud3b4\ubd24\uc2b5\ub2c8\ub2e4. \uc774\ubc88 14\ud3b8\uc5d0\uc11c\ub294 \uac80\uc0ac \uacb0\uacfc\ub97c \ubc1b\uc740 \ub4a4 \ubb34\uc5c7\ubd80\ud130 \ud655\uc778\ud558\uace0 \uad00\ub9ac\ud574\uc57c \ud558\ub294\uc9c0 \uc800\uc7a5\uc6a9 \uccb4\ud06c\ub9ac\uc2a4\ud2b8\ub85c \uc815\ub9ac\ud574\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud50c\ub77c\ud06c \ud06c\uae30 \ud558\ub098\ubcf4\ub2e4 \uc804\uccb4 \uc704\ud5d8\uc744 \ud568\uaed8 \ubd10\uc57c \ud569\ub2c8\ub2e4<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\uac80\uc0ac \uacb0\uacfc\uc5d0 \uc801\ud78c \ud50c\ub77c\ud06c \ud06c\uae30\ub098 \uad00\uc0c1\ub3d9\ub9e5 \uce7c\uc298\uc810\uc218\ub9cc \ubcf4\uace0 \uc790\uc2e0\uc758 \uc0c1\ud0dc\ub97c \ub2e8\uc815\ud558\uae30\ub294 \uc5b4\ub835\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uacbd\ub3d9\ub9e5 \ucd08\uc74c\ud30c\uc5d0\uc11c \ubc1c\uacac\ub41c \ud50c\ub77c\ud06c\uc640 \uad00\uc0c1\ub3d9\ub9e5 \uce7c\uc298\uac80\uc0ac\uc5d0\uc11c \ud655\uc778\ub41c \uc11d\ud68c\ud654, \uad00\uc0c1\ub3d9\ub9e5 CT\uc5d0\uc11c \ubcf4\uc774\ub294 \ud611\ucc29\uc740 \uac80\uc0ac \ubaa9\uc801\uacfc \uc758\ubbf8\uac00 \uc11c\ub85c \ub2e4\ub985\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub610\ud55c \uc55e\uc73c\ub85c\uc758 \uc2ec\ud608\uad00 \uc704\ud5d8\uc740 \ud50c\ub77c\ud06c \ud558\ub098\ub9cc\uc73c\ub85c \uacb0\uc815\ub418\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ub098\uc774\uc640 \uac00\uc871\ub825<\/li>\n\n\n\n<li>\ud761\uc5f0 \uc5ec\ubd80<\/li>\n\n\n\n<li>LDL \ucf5c\ub808\uc2a4\ud14c\ub864<\/li>\n\n\n\n<li>\ud608\uc555\uacfc \ud608\ub2f9<\/li>\n\n\n\n<li>\ub2f9\ub1e8\ubcd1\uacfc \ub9cc\uc131\ucf69\ud325\ubcd1<\/li>\n\n\n\n<li>\uccb4\uc911\uacfc \ud5c8\ub9ac\ub458\ub808<\/li>\n\n\n\n<li>\uc2ec\uadfc\uacbd\uc0c9\u00b7\ud611\uc2ec\uc99d\u00b7\ub1cc\uc878\uc911 \ubcd1\ub825<\/li>\n\n\n\n<li>Lp(a)\u00b7ApoB \ub4f1 \ucd94\uac00 \uc704\ud5d8\uc694\uc778<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\uacbd\ub3d9\ub9e5 \ucd08\uc74c\ud30c\uc5d0\uc11c \ud50c\ub77c\ud06c\uac00 \ud655\uc778\ub410\ub2e4\uba74 \uc99d\uc0c1 \uc5c6\uc774 \uc9c4\ud589\ub41c \uc8fd\uc0c1\uacbd\ud654\uc758 \uc2e0\ud638\uc774\uc790 \uc2ec\ud608\uad00 \uc704\ud5d8\uc744 \ub2e4\uc2dc \ud3c9\uac00\ud574\uc57c \ud560 \uadfc\uac70\uac00 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub2e4\ub9cc \ud50c\ub77c\ud06c\uac00 \uc788\ub2e4\ub294 \uc774\uc720\ub9cc\uc73c\ub85c \ubaa8\ub4e0 \uc0ac\ub78c\uc774 \uc790\ub3d9\uc73c\ub85c \uac19\uc740 \uace0\uc704\ud5d8\uad70\uc5d0 \uc18d\ud558\ub294 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4. \ud50c\ub77c\ud06c\uc758 \uc704\uce58\uc640 \uc815\ub3c4, \ub2e4\ub978 \uc704\ud5d8\uc694\uc778\uc744 \uc758\ub8cc\uc9c4\uc774 \ud568\uaed8 \ud3c9\uac00\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\uccab \ubc88\uc9f8 \uccb4\ud06c\uff5c\uac80\uc0ac \uacb0\uacfc\uc640 \ubcf5\uc6a9\uc57d\uc744 \ud55c\uacf3\uc5d0 \uc815\ub9ac\ud558\uc138\uc694<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/loungeandwellness.com\/wp-content\/uploads\/2026\/09\/be077365-bc6d-428b-a7fa-70f1b7ed1fae-1-1024x1024.png\" alt=\"\ud608\uad00 \ud50c\ub77c\ud06c \uad00\ub9ac\ub97c \uc704\ud574 \uac80\uc0ac \uacb0\uacfc\uc640 \ubcf5\uc6a9\uc57d\uc744 \uc815\ub9ac\ud55c \uac74\uac15 \uad00\ub9ac \uccb4\ud06c\ub9ac\uc2a4\ud2b8\" class=\"wp-image-621\" srcset=\"https:\/\/loungeandwellness.com\/wp-content\/uploads\/2026\/09\/be077365-bc6d-428b-a7fa-70f1b7ed1fae-1-1024x1024.png 1024w, https:\/\/loungeandwellness.com\/wp-content\/uploads\/2026\/09\/be077365-bc6d-428b-a7fa-70f1b7ed1fae-1-150x150.png 150w, https:\/\/loungeandwellness.com\/wp-content\/uploads\/2026\/09\/be077365-bc6d-428b-a7fa-70f1b7ed1fae-1-300x300.png 300w, https:\/\/loungeandwellness.com\/wp-content\/uploads\/2026\/09\/be077365-bc6d-428b-a7fa-70f1b7ed1fae-1-768x768.png 768w, https:\/\/loungeandwellness.com\/wp-content\/uploads\/2026\/09\/be077365-bc6d-428b-a7fa-70f1b7ed1fae-1.png 1254w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\ub2e4\uc74c \uc9c4\ub8cc\uc5d0\uc11c \ubc14\ub85c \ubcf4\uc5ec\uc904 \uc218 \uc788\ub3c4\ub85d \uac80\uc0ac \uacb0\uacfc\uc640 \ubcf5\uc6a9\uc57d\uc744 \ud734\ub300\uc804\ud654 \uba54\ubaa8\ub098 \ud30c\uc77c\uc5d0 \ubaa8\uc544\ub450\uc138\uc694.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uac80\uc0ac\uba85\uacfc \uac80\uc0ac \ub0a0\uc9dc<\/li>\n\n\n\n<li>\ud50c\ub77c\ud06c\uac00 \ubc1c\uacac\ub41c \ud608\uad00\uacfc \uc704\uce58<\/li>\n\n\n\n<li>\ud611\ucc29 \uc815\ub3c4<\/li>\n\n\n\n<li>\uacbd\ub3d9\ub9e5 \ucd08\uc74c\ud30c \uacb0\uacfc<\/li>\n\n\n\n<li>\uad00\uc0c1\ub3d9\ub9e5 \uce7c\uc298\uc810\uc218<\/li>\n\n\n\n<li>\uad00\uc0c1\ub3d9\ub9e5 CT \uacb0\uacfc<\/li>\n\n\n\n<li>\ucd1d\ucf5c\ub808\uc2a4\ud14c\ub864<\/li>\n\n\n\n<li>LDL-C\uc640 HDL-C<\/li>\n\n\n\n<li>\uc911\uc131\uc9c0\ubc29\uacfc non-HDL-C<\/li>\n\n\n\n<li>\uacf5\ubcf5\ud608\ub2f9\uacfc \ub2f9\ud654\ud608\uc0c9\uc18c<\/li>\n\n\n\n<li>\uac00\uc815\ud608\uc555<\/li>\n\n\n\n<li>\ubcf5\uc6a9 \uc911\uc778 \ucc98\ubc29\uc57d\uacfc \uc6a9\ub7c9<\/li>\n\n\n\n<li>\ub530\ub85c \uba39\uace0 \uc788\ub294 \uc601\uc591\uc81c<\/li>\n\n\n\n<li>\uc2ec\ud608\uad00\uc9c8\ud658 \ubcd1\ub825\uacfc \uac00\uc871\ub825<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\uac80\uc0ac \uacb0\uacfc\ub97c \ub2e8\uc21c\ud788 \u2018\uc815\uc0c1\u2019\uacfc \u2018\ube44\uc815\uc0c1\u2019\uc73c\ub85c\ub9cc \ub098\ub204\uae30\ubcf4\ub2e4 \uc815\ud655\ud55c \uc218\uce58\uc640 \ub0a0\uc9dc\ub97c \uae30\ub85d\ud574\uc57c \ubcc0\ud654\uc758 \ubc29\ud5a5\uc744 \ud655\uc778\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ub450 \ubc88\uc9f8 \uccb4\ud06c\uff5c\ub098\uc758 LDL-C \ubaa9\ud45c\ub97c \ud655\uc778\ud558\uc138\uc694<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\ud50c\ub77c\ud06c\uac00 \ubc1c\uacac\ub410\ub2e4\uace0 \ubaa8\ub4e0 \uc0ac\ub78c\uc774 \ub611\uac19\uc740 LDL-C \uc218\uce58\ub97c \ubaa9\ud45c\ub85c \ud558\ub294 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2026\ub144 \ubbf8\uad6d ACC\/AHA \uc774\uc0c1\uc9c0\uc9c8\ud608\uc99d \uc9c0\uce68\uc740 \ub300\ud45c\uc801\uc778 LDL-C \ubaa9\ud45c\ub97c \uc704\ud5d8\ub3c4\uc5d0 \ub530\ub77c \ub2e4\uc74c\uacfc \uac19\uc774 \uad6c\ubd84\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><th>\uc704\ud5d8\uad70<\/th><th>\ub300\ud45c\uc801\uc778 LDL-C \ubaa9\ud45c<\/th><\/tr><tr><td>\uc77c\ucc28\uc608\ubc29 \uacbd\uacc4\u00b7\uc911\uac04 \uc704\ud5d8\uad70<\/td><td>100mg\/dL \ubbf8\ub9cc<\/td><\/tr><tr><td>\uc77c\ucc28\uc608\ubc29 \uace0\uc704\ud5d8\uad70<\/td><td>70mg\/dL \ubbf8\ub9cc<\/td><\/tr><tr><td>\ub9e4\uc6b0 \uace0\uc704\ud5d8\uc774 \uc544\ub2cc \uc784\uc0c1\uc801 ASCVD<\/td><td>70mg\/dL \ubbf8\ub9cc<\/td><\/tr><tr><td>\ub9e4\uc6b0 \uace0\uc704\ud5d8 ASCVD<\/td><td>55mg\/dL \ubbf8\ub9cc<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\uc5ec\uae30\uc11c \uc784\uc0c1\uc801 ASCVD\ub294 \uc2ec\uadfc\uacbd\uc0c9, \ud611\uc2ec\uc99d, \ud5c8\ud608\uc131 \ub1cc\uc878\uc911, \ub9d0\ucd08\ub3d9\ub9e5\uc9c8\ud658\ucc98\ub7fc \uc774\ubbf8 \uc8fd\uc0c1\uacbd\ud654\uc131 \uc2ec\ud608\uad00\uc9c8\ud658\uc774 \ub098\ud0c0\ub09c \uacbd\uc6b0\ub97c \ub9d0\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uac80\uc0ac\uc5d0\uc11c \ud50c\ub77c\ud06c\uac00 \uc870\uae08 \ubc1c\uacac\ub41c \uc0ac\ub78c\uacfc \uc2ec\uadfc\uacbd\uc0c9\uc744 \uc774\ubbf8 \uacaa\uc740 \uc0ac\ub78c\uc774 \uac19\uc740 \ubaa9\ud45c\ub97c \uc801\uc6a9\ubc1b\ub294 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4. \ub098\uc774, \uae30\uc800 LDL-C, \ub2f9\ub1e8\ubcd1\u00b7\ucf69\ud325\ubcd1 \uc5ec\ubd80, \ud50c\ub77c\ud06c\uc758 \uc704\uce58\uc640 \uc815\ub3c4 \ub4f1\uc744 \uace0\ub824\ud574 \ubaa9\ud45c\ub97c \uc815\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub2e4\uc74c \uc9c4\ub8cc\uc5d0\uc11c\ub294 \uc774\ub807\uac8c \ubb3c\uc5b4\ubcf4\uc138\uc694.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u201c\uc800\ub294 \uc5b4\ub290 \uc704\ud5d8\uad70\uc5d0 \ud574\ub2f9\ud558\uace0, \uc81c LDL-C \ubaa9\ud45c\ub294 \uba87 mg\/dL \ubbf8\ub9cc\uc778\uac00\uc694?\u201d<\/p>\n<\/blockquote>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\uc138 \ubc88\uc9f8 \uccb4\ud06c\uff5c\ucc98\ubc29\uc57d\uc744 \uc784\uc758\ub85c \uc911\ub2e8\ud558\uc9c0 \ub9c8\uc138\uc694<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\uc2a4\ud0c0\ud2f4\uacfc \uac19\uc740 \uc9c0\uc9c8\uc800\ud558\uc81c\ub97c \uba39\ub2e4\uac00 LDL-C\uac00 \uc815\uc0c1\uc73c\ub85c \ub0b4\ub824\uc654\ub2e4\uace0 \uc2a4\uc2a4\ub85c \uc57d\uc744 \ub04a\uc5b4\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4. \ud604\uc7ac \uc218\uce58\uac00 \uc88b\uc544\uc9c4 \uac83\uc774 \uc57d\uc758 \ud6a8\uacfc\uc77c \uc218\ub3c4 \uc788\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ucc98\ubc29\uc57d\uc744 \uc784\uc758\ub85c \uc911\ub2e8\ud558\uba74 LDL-C\uac00 \ub2e4\uc2dc \uc62c\ub77c\uac00\uace0, \uc7a5\uae30\uc801\uc778 \uc2ec\ud608\uad00 \ubcf4\ud638 \ud6a8\uacfc\uac00 \uc904\uc5b4\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uadfc\uc721\ud1b5\uc774\ub098 \ud53c\ub85c\uac10 \ub4f1 \uc774\uc0c1 \uc99d\uc0c1\uc774 \uc0dd\uacbc\ub2e4\uba74 \uc99d\uc0c1\uc774 \uc2dc\uc791\ub41c \uc2dc\uc810\uacfc \uc815\ub3c4\ub97c \uae30\ub85d\ud55c \ub4a4 \uc758\ub8cc\uc9c4\uc5d0\uac8c \uc54c\ub824\uc8fc\uc138\uc694.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc0c1\ud0dc\uc5d0 \ub530\ub77c \ub2e4\uc74c\uacfc \uac19\uc740 \ubc29\ubc95\uc744 \uac80\ud1a0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc2a4\ud0c0\ud2f4 \uc6a9\ub7c9 \uc870\uc808<\/li>\n\n\n\n<li>\ub2e4\ub978 \uc885\ub958\uc758 \uc2a4\ud0c0\ud2f4\uc73c\ub85c \ubcc0\uacbd<\/li>\n\n\n\n<li>\uc5d0\uc81c\ud2f0\ubbf8\ube0c \ub4f1 \ub2e4\ub978 \uc57d\uacfc \ubcd1\uc6a9<\/li>\n\n\n\n<li>\ubcb0\ud398\ub3c4\uc0b0 \ub610\ub294 PCSK9 \uc5b5\uc81c\uc81c \uac80\ud1a0<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\uc57d\uc758 \uc2dc\uc791\uacfc \uc911\ub2e8, \uc6a9\ub7c9 \ubcc0\uacbd\uc740 \ubc18\ub4dc\uc2dc \uc758\ub8cc\uc9c4\uacfc \uc0c1\uc758\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud06c\ub9b4\uc624\uc77c, \ud3f4\ub9ac\ucf54\uc0ac\ub180 \ub4f1 \uac74\uac15\uae30\ub2a5\uc2dd\ud488\ub3c4 \ucc98\ubc29\uc57d\uc744 \ub300\uc2e0\ud560 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4. \ubcf5\uc6a9 \uc911\uc778 \uc601\uc591\uc81c\uac00 \uc788\ub2e4\uba74 \ucc98\ubc29\uc57d\uacfc\uc758 \uc0c1\ud638\uc791\uc6a9\uc744 \ud655\uc778\ud560 \uc218 \uc788\ub3c4\ub85d \uc81c\ud488\uba85\uacfc \ud568\ub7c9\uc744 \uc758\ub8cc\uc9c4\uc5d0\uac8c \uc54c\ub824\uc8fc\uc138\uc694.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ub124 \ubc88\uc9f8 \uccb4\ud06c\uff5c\ud608\uc555\uacfc \ud608\ub2f9\ub3c4 \ud568\uaed8 \uad00\ub9ac\ud558\uc138\uc694<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/loungeandwellness.com\/wp-content\/uploads\/2026\/09\/adfee318-a62c-4041-8456-e9d4caca1948-1-1024x1024.png\" alt=\"\ud608\uad00 \ud50c\ub77c\ud06c \uad00\ub9ac\ub97c \uc704\ud574 LDL-C\uc640 \ud608\uc555\u00b7\ud608\ub2f9\u00b7\uc0dd\ud65c\uc2b5\uad00\uc744 \ud568\uaed8 \uad00\ub9ac\ud558\ub294 \ubc29\ubc95\" class=\"wp-image-622\" srcset=\"https:\/\/loungeandwellness.com\/wp-content\/uploads\/2026\/09\/adfee318-a62c-4041-8456-e9d4caca1948-1-1024x1024.png 1024w, https:\/\/loungeandwellness.com\/wp-content\/uploads\/2026\/09\/adfee318-a62c-4041-8456-e9d4caca1948-1-150x150.png 150w, https:\/\/loungeandwellness.com\/wp-content\/uploads\/2026\/09\/adfee318-a62c-4041-8456-e9d4caca1948-1-300x300.png 300w, https:\/\/loungeandwellness.com\/wp-content\/uploads\/2026\/09\/adfee318-a62c-4041-8456-e9d4caca1948-1-768x768.png 768w, https:\/\/loungeandwellness.com\/wp-content\/uploads\/2026\/09\/adfee318-a62c-4041-8456-e9d4caca1948-1.png 1254w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\ud608\uad00 \ud50c\ub77c\ud06c \uad00\ub9ac\ub294 LDL-C\ub9cc \ub0ae\ucd98\ub2e4\uace0 \ub05d\ub098\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2025\ub144 \ubbf8\uad6d \uace0\ud608\uc555 \uc9c0\uce68\uc740 \uc77c\ubc18\uc801\uc778 \uc131\uc778\uc758 \uce58\ub8cc \ubaa9\ud45c\ub97c 130\/80mmHg \ubbf8\ub9cc\uc73c\ub85c \uc81c\uc2dc\ud569\ub2c8\ub2e4. \ub2e4\ub9cc \uc694\uc591\uc2dc\uc124 \uac70\uc8fc\uc790, \uae30\ub300\uc5ec\uba85\uc774 \uc81c\ud55c\ub41c \uc0ac\ub78c, \uc784\uc2e0\ubd80 \ub4f1\uc740 \ubcc4\ub3c4\uc758 \uace0\ub824\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \uad6d\ub0b4 \uc9c4\ub8cc\uc5d0\uc11c\ub3c4 \ub098\uc774\uc640 \uac74\uac15 \uc0c1\ud0dc\uc5d0 \ub530\ub77c \ubaa9\ud45c\uac00 \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uac00\uc815\ud608\uc555\uc740 \ud55c \ubc88\uc758 \uc218\uce58\ubcf4\ub2e4 \uc77c\uc815\ud55c \uc870\uac74\uc5d0\uc11c \ubc18\ubcf5 \uce21\uc815\ud55c \uae30\ub85d\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uce21\uc815 \uc804 5\ubd84 \uc815\ub3c4 \ud3b8\uc548\ud558\uac8c \uc549\uc544 \uc788\uae30<\/li>\n\n\n\n<li>\ub4f1\uc744 \uae30\ub300\uace0 \ubc1c\ubc14\ub2e5\uc744 \ubc14\ub2e5\uc5d0 \ubd99\uc774\uae30<\/li>\n\n\n\n<li>\ud314\uc744 \uc2ec\uc7a5 \ub192\uc774\uc5d0 \ub450\uae30<\/li>\n\n\n\n<li>\uce74\ud398\uc778\u00b7\ud761\uc5f0\u00b7\uc6b4\ub3d9 \uc9c1\ud6c4\uc5d0\ub294 \uce21\uc815\ud558\uc9c0 \uc54a\uae30<\/li>\n\n\n\n<li>\uc758\ub8cc\uc9c4\uc774 \uc548\ub0b4\ud55c \uc2dc\uac04\uacfc \ud69f\uc218\uc5d0 \ub9de\ucdb0 \uae30\ub85d\ud558\uae30<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\ud608\ub2f9\ub3c4 \ud568\uaed8 \ud655\uc778\ud574\uc57c \ud569\ub2c8\ub2e4. \uc9c0\uc18d\uc801\uc778 \uace0\ud608\ub2f9\uacfc \ub2f9\ub1e8\ubcd1\uc740 \ud608\uad00 \uc190\uc0c1\uacfc \uc8fd\uc0c1\uacbd\ud654\uc131 \uc2ec\ud608\uad00\uc9c8\ud658 \uc704\ud5d8 \uc99d\uac00\uc5d0 \uad00\uc5ec\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub2f9\ud654\ud608\uc0c9\uc18c 7% \ubbf8\ub9cc\uc740 \ub2f9\ub1e8\ubcd1 \ud658\uc790\uc5d0\uac8c \ud754\ud788 \uc0ac\uc6a9\ub418\ub294 \ub300\ud45c\uc801\uc778 \ubaa9\ud45c\uc774\uc9c0\ub9cc \ubaa8\ub4e0 \uc0ac\ub78c\uc5d0\uac8c \ub611\uac19\uc774 \uc801\uc6a9\ub418\uc9c0\ub294 \uc54a\uc2b5\ub2c8\ub2e4. \ub098\uc774, \ub3d9\ubc18 \uc9c8\ud658, \uc800\ud608\ub2f9 \uc704\ud5d8\uc5d0 \ub530\ub77c \uac1c\uc778 \ubaa9\ud45c\uac00 \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ub2e4\uc12f \ubc88\uc9f8 \uccb4\ud06c\uff5c\ud761\uc5f0 \uc911\uc774\ub77c\uba74 \uae08\uc5f0\uc744 \uc6b0\uc120\ud558\uc138\uc694<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\ud761\uc5f0\uc740 \ud608\uad00 \ub0b4\ud53c\ub97c \uc190\uc0c1\uc2dc\ud0a4\uace0 \ud608\uc804\uc774 \ub9cc\ub4e4\uc5b4\uc9c0\uae30 \uc26c\uc6b4 \ud658\uacbd\uc5d0 \uc601\ud5a5\uc744 \uc90d\ub2c8\ub2e4. \uc774\ubbf8 \ud50c\ub77c\ud06c\ub098 \uc2ec\ud608\uad00\uc9c8\ud658\uc774 \uc788\ub294 \uc0ac\ub78c\ub3c4 \uae08\uc5f0\ud558\uba74 \uc2ec\uadfc\uacbd\uc0c9\uacfc \uc2ec\ud608\uad00 \uc0ac\ub9dd \uc704\ud5d8\uc744 \ub0ae\ucd94\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub2f4\ubc30 \uac1c\uc218\ub9cc \uc904\uc774\ub294 \ub370 \uadf8\uce58\uae30\ubcf4\ub2e4 \uae08\uc5f0 \uc0c1\ub2f4\uacfc \uce58\ub8cc\ub97c \ud65c\uc6a9\ud574 \uc644\uc804\ud55c \uae08\uc5f0\uc744 \ubaa9\ud45c\ub85c \ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc804\uc790\ub2f4\ubc30\ub3c4 \uc548\uc804\ud55c \ub300\uccb4\ud488\uc73c\ub85c \ubcfc \uc218 \uc5c6\uc73c\uba70, \ube44\ud761\uc5f0\uc790\ub77c\uba74 \uac04\uc811\ud761\uc5f0 \ub178\ucd9c\ub3c4 \uc904\uc5ec\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\uc5ec\uc12f \ubc88\uc9f8 \uccb4\ud06c\uff5c\ud2b9\uc815 \uc74c\uc2dd\ubcf4\ub2e4 \uc2dd\uc0ac \ud328\ud134\uc744 \ubc14\uafb8\uc138\uc694<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\uc591\ud30c\uc999\uc774\ub098 \ub808\ubaac\uc999 \uac19\uc740 \ud2b9\uc815 \uc2dd\ud488\uc774 \ud50c\ub77c\ud06c\ub97c \ub179\uc774\uac70\ub098 \ub9c9\ud78c \ud608\uad00\uc744 \ub6ab\uc5b4\uc900\ub2e4\ub294 \uc8fc\uc7a5\uc740 \uadfc\uac70\uac00 \ubd80\uc871\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc911\uc694\ud55c \uac83\uc740 \ud55c \uac00\uc9c0 \uc74c\uc2dd\uc774 \uc544\ub2c8\ub77c \ud3c9\uc18c\uc758 \uc804\uccb4\uc801\uc778 \uc2dd\uc0ac \ud328\ud134\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ucc44\uc18c\uc640 \uacfc\uc77c\uc744 \ub2e4\uc591\ud558\uac8c \uba39\uae30<\/li>\n\n\n\n<li>\uc815\uc81c\uace1\ubb3c \ub300\uc2e0 \ud1b5\uace1\ubb3c \ud65c\uc6a9\ud558\uae30<\/li>\n\n\n\n<li>\ucf69\ub958\u00b7\uacac\uacfc\ub958\u00b7\uc0dd\uc120\uc744 \uac74\uac15\ud55c \ub2e8\ubc31\uc9c8\uc6d0\uc73c\ub85c \ud65c\uc6a9\ud558\uae30<\/li>\n\n\n\n<li>\ud3ec\ud654\uc9c0\ubc29\uc744 \ubd88\ud3ec\ud654\uc9c0\ubc29\uc73c\ub85c \ub300\uccb4\ud558\uae30<\/li>\n\n\n\n<li>\ucd08\uac00\uacf5\uc2dd\ud488\uacfc \uac00\uacf5\uc721\uc758 \uc12d\ucde8 \ube48\ub3c4 \uc904\uc774\uae30<\/li>\n\n\n\n<li>\ucca8\uac00\ub2f9\uacfc \uac00\ub2f9 \uc74c\ub8cc \uc904\uc774\uae30<\/li>\n\n\n\n<li>\ub098\ud2b8\ub968 \uc12d\ucde8 \uc904\uc774\uae30<\/li>\n\n\n\n<li>\uc220\uc744 \ub9c8\uc2dc\uc9c0 \uc54a\ub294 \uc0ac\ub78c\uc740 \uac74\uac15\uc744 \uc704\ud574 \uc0c8\ub85c \uc2dc\uc791\ud558\uc9c0 \uc54a\uae30<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\uae30\ub984\uc9c4 \uace0\uae30\uc640 \ubc84\ud130\ub97c \uc904\uc778 \uc790\ub9ac\ub97c \uacfc\uc790\ub098 \uc815\uc81c \ud0c4\uc218\ud654\ubb3c\ub85c \ucc44\uc6b0\ub294 \uac83\uc740 \ubc14\ub78c\uc9c1\ud55c \ub300\uccb4\uac00 \uc544\ub2d9\ub2c8\ub2e4. \uc62c\ub9ac\ube0c\uc624\uc77c, \uacac\uacfc\ub958, \uc0dd\uc120, \ucf69\ub958\ucc98\ub7fc \ubd88\ud3ec\ud654\uc9c0\ubc29\uacfc \uc2dd\uc774\uc12c\uc720\uac00 \ud3ec\ud568\ub41c \uc2dd\ud488\uc744 \ud65c\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc644\ubcbd\ud55c \uc2dd\ub2e8\uc744 \uba70\uce60 \uc2e4\ucc9c\ud558\ub294 \uac83\ubcf4\ub2e4 \uc624\ub798 \uc720\uc9c0\ud560 \uc218 \uc788\ub294 \ubcc0\ud654\ub97c \ud558\ub098\uc529 \ub9cc\ub4dc\ub294 \uac83\uc774 \ub354 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\uc77c\uacf1 \ubc88\uc9f8 \uccb4\ud06c\uff5c\uc720\uc0b0\uc18c\uc6b4\ub3d9\uacfc \uadfc\ub825\uc6b4\ub3d9\uc744 \ud568\uaed8 \ud558\uc138\uc694<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\uc77c\ubc18\uc801\uc778 \uc131\uc778\uc740 \uc77c\uc8fc\uc77c\uc5d0 \ub2e4\uc74c \uc815\ub3c4\uc758 \uc6b4\ub3d9\uc744 \uad8c\uc7a5\ubc1b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc911\uac15\ub3c4 \uc720\uc0b0\uc18c\uc6b4\ub3d9 150\ubd84 \ub610\ub294 \uace0\uac15\ub3c4 \uc720\uc0b0\uc18c\uc6b4\ub3d9 75\ubd84<\/li>\n\n\n\n<li>\uadfc\ub825\uc6b4\ub3d9 \uc8fc 2\ud68c \uc774\uc0c1<\/li>\n\n\n\n<li>\uc624\ub798 \uc549\uc544 \uc788\ub294 \uc2dc\uac04 \uc904\uc774\uae30<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\ucc98\uc74c\ubd80\ud130 150\ubd84\uc744 \ubaa8\ub450 \ucc44\uc6b0\ub824\uace0 \ubb34\ub9ac\ud560 \ud544\uc694\ub294 \uc5c6\uc2b5\ub2c8\ub2e4. \ud558\ub8e8 10\ubd84 \uac77\uae30\ubd80\ud130 \uc2dc\uc791\ud574 \ubab8 \uc0c1\ud0dc\uc5d0 \ub9de\ucdb0 \uc11c\uc11c\ud788 \ub298\ub824\ub3c4 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub2e4\ub9cc \ucd5c\uadfc \uc2ec\uc7a5\uc9c8\ud658\uc744 \uc9c4\ub2e8\ubc1b\uc558\uac70\ub098 \uc6b4\ub3d9\ud560 \ub54c \ud749\ud1b5\u00b7\uc2ec\ud55c \ud638\ud761\uace4\ub780\u00b7\uc5b4\uc9c0\ub7fc\uc99d\uc774 \uc788\uc5c8\ub358 \uc0ac\ub78c\uc740 \uc6b4\ub3d9 \uac15\ub3c4\ub97c \ub192\uc774\uae30 \uc804\uc5d0 \uc758\ub8cc\uc9c4\uacfc \uc0c1\uc758\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc6b4\ub3d9 \uc911 \uc0c8\ub86d\uac8c \ubc1c\uc0dd\ud558\uac70\ub098 \uacc4\uc18d\ub418\ub294 \ud749\ud1b5, \uc2ec\ud55c \ud638\ud761\uace4\ub780, \uc2dd\uc740\ub540, \uc2e4\uc2e0\uc774 \ub098\ud0c0\ub098\uba74 \uc989\uc2dc \uc6b4\ub3d9\uc744 \uba48\ucd94\uace0 119\uc5d0 \uc5f0\ub77d\ud558\uac70\ub098 \uc751\uae09\uc2e4 \ud3c9\uac00\ub97c \ubc1b\uc73c\uc138\uc694.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\uc5ec\ub35f \ubc88\uc9f8 \uccb4\ud06c\uff5c\uccb4\uc911\u00b7\ud5c8\ub9ac\ub458\ub808\u00b7\uc218\uba74\uc744 \uae30\ub85d\ud558\uc138\uc694<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\uccb4\uc911\uc774 \uc815\uc0c1\uc774\uc5b4\ub3c4 \ud5c8\ub9ac\ub458\ub808\uac00 \ub298\uc5b4\ub09c \ubcf5\ubd80\ube44\ub9cc\uacfc \ud608\uc555\u00b7\ud608\ub2f9\u00b7\uc911\uc131\uc9c0\ubc29 \uc774\uc0c1\uc774 \ub3d9\ubc18\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uccb4\uc911\uacc4 \uc22b\uc790 \ud558\ub098\uc5d0\ub9cc \ub9e4\ub2ec\ub9ac\uae30\ubcf4\ub2e4 \ub2e4\uc74c \ubcc0\ud654\ub97c \ud568\uaed8 \uae30\ub85d\ud574\ubcf4\uc138\uc694.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uccb4\uc911\uacfc \ud5c8\ub9ac\ub458\ub808<\/li>\n\n\n\n<li>\uac00\uc815\ud608\uc555<\/li>\n\n\n\n<li>\uacf5\ubcf5\ud608\ub2f9\uacfc \ub2f9\ud654\ud608\uc0c9\uc18c<\/li>\n\n\n\n<li>LDL-C\uc640 \uc911\uc131\uc9c0\ubc29<\/li>\n\n\n\n<li>\uc77c\uc8fc\uc77c \uc6b4\ub3d9\ub7c9<\/li>\n\n\n\n<li>\ud3c9\uade0 \uc218\uba74\uc2dc\uac04<\/li>\n\n\n\n<li>\ud761\uc5f0 \uc5ec\ubd80<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\uc9e7\uac70\ub098 \ubd88\uaddc\uce59\ud55c \uc218\uba74\uc740 \uace0\ud608\uc555, \ud608\ub2f9 \uc774\uc0c1, \ube44\ub9cc \ub4f1 \uc2ec\ud608\uad00 \uc704\ud5d8\uc694\uc778\uacfc \uad00\ub828\ub429\ub2c8\ub2e4. \uc77c\uc815\ud55c \ucde8\uce68\u00b7\uae30\uc0c1 \uc2dc\uac04\uc744 \ub9cc\ub4e4\uace0 \ucda9\ubd84\ud55c \uc218\uba74\uc744 \ud655\ubcf4\ud558\ub294 \uac83\ub3c4 \ud608\uad00 \uac74\uac15 \uad00\ub9ac\uc758 \ud55c \ubd80\ubd84\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\uc544\ud649 \ubc88\uc9f8 \uccb4\ud06c\uff5c\ub2e4\uc74c \uac80\uc0ac\uc640 \uc9c4\ub8cc \ub0a0\uc9dc\ub97c \uae30\ub85d\ud558\uc138\uc694<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\uc9c0\uc9c8\uc800\ud558\uc81c\ub97c \uc0c8\ub85c \uc2dc\uc791\ud558\uac70\ub098 \uc6a9\ub7c9\uc744 \ubcc0\uacbd\ud588\ub2e4\uba74 \ubcf4\ud1b5 4~12\uc8fc \uc548\uc5d0 \uc9c0\uc9c8 \uc218\uce58\ub97c \ub2e4\uc2dc \ud655\uc778\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ud6c4 \uac80\uc0ac \uc2dc\uc810\uc740 \ubaa9\ud45c \ub2ec\uc131 \uc5ec\ubd80\uc640 \uce58\ub8cc \uc0c1\ud0dc\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9d1\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud734\ub300\uc804\ud654 \ub2ec\ub825\uc5d0 \ub2e4\uc74c \uc9c4\ub8cc\uc77c\uacfc \ud608\uc561\uac80\uc0ac \ub0a0\uc9dc\ub97c \ubbf8\ub9ac \uae30\ub85d\ud574\ub450\uc138\uc694.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uacbd\ub3d9\ub9e5 \ucd08\uc74c\ud30c, \uad00\uc0c1\ub3d9\ub9e5 \uce7c\uc298\uac80\uc0ac, \uad00\uc0c1\ub3d9\ub9e5 CT\ub97c \ubaa8\ub4e0 \uc0ac\ub78c\uc774 6\uac1c\uc6d4 \ub610\ub294 1\ub144\ub9c8\ub2e4 \ubc18\ubcf5\ud574\uc57c \ud558\ub294 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4. \ubc18\ubcf5 \uc601\uc0c1\uac80\uc0ac\uc758 \ud544\uc694\uc131\uacfc \uc2dc\uae30\ub294 \uac80\uc0ac \uc885\ub958, \ud50c\ub77c\ud06c\uc640 \ud611\ucc29 \uc815\ub3c4, \uc99d\uc0c1 \ubc0f \uce58\ub8cc \uacc4\ud68d\uc5d0 \ub530\ub77c \uc758\ub8cc\uc9c4\uc774 \uacb0\uc815\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc2a4\ud0c0\ud2f4\uc744 \ubcf5\uc6a9\ud558\ub294 \ub3d9\uc548 \uad00\uc0c1\ub3d9\ub9e5 \uce7c\uc298\uc810\uc218\uac00 \uc99d\uac00\ud558\ub294 \uacbd\uc6b0\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uc2a4\ud0c0\ud2f4 \uce58\ub8cc\uc5d0 \ub530\ub978 \ud50c\ub77c\ud06c \uad6c\uc131 \ubcc0\ud654\uc640 \uc548\uc815\ud654 \uacfc\uc815\uc5d0\uc11c \uc11d\ud68c\ud654\uac00 \ub298\uc5b4\ub0a0 \uc218 \uc788\uae30 \ub54c\ubb38\uc5d0 \uce7c\uc298\uc810\uc218 \uc0c1\uc2b9\ub9cc\uc73c\ub85c \uce58\ub8cc \uc2e4\ud328\ub098 \ud50c\ub77c\ud06c \uc545\ud654\ub97c \ub2e8\uc815\ud560 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ubc18\ub300\ub85c \uce7c\uc298\uc810\uc218\uac00 \uc62c\ub790\ub2e4\ub294 \uc774\uc720\ub9cc\uc73c\ub85c \ubb34\uc870\uac74 \uc88b\uc740 \ubcc0\ud654\ub77c\uace0 \ud310\ub2e8\ud574\uc11c\ub3c4 \uc548 \ub429\ub2c8\ub2e4. LDL-C\uc640 \ud608\uc555, \ud608\ub2f9, \uc99d\uc0c1 \ub4f1 \uc804\uccb4\uc801\uc778 \ubcc0\ud654\ub97c \uc758\ub8cc\uc9c4\uacfc \ud568\uaed8 \uc0b4\ud3b4\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\uc5f4 \ubc88\uc9f8 \uccb4\ud06c\uff5c\uc9c4\ub8cc\uc2e4\uc5d0\uc11c \ubb3c\uc5b4\ubcfc \uc9c8\ubb38\uc744 \uc900\ube44\ud558\uc138\uc694<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\uc9c4\ub8cc \uc2dc\uac04\uc774 \uc9e7\uc73c\uba74 \uad81\uae08\ud588\ub358 \ub0b4\uc6a9\uc744 \uc78a\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \ub2e4\uc74c \uc9c8\ubb38\uc744 \ud734\ub300\uc804\ud654\uc5d0 \uc800\uc7a5\ud574\ub450\uc5c8\ub2e4\uac00 \ud65c\uc6a9\ud574\ubcf4\uc138\uc694.<\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>\uc81c \ud50c\ub77c\ud06c\ub294 \uc5b4\ub290 \ud608\uad00\uc758 \uc5b4\ub290 \uc704\uce58\uc5d0\uc11c \ubc1c\uacac\ub410\ub098\uc694?<\/li>\n\n\n\n<li>\ud611\ucc29 \uc815\ub3c4\uc640 \ud50c\ub77c\ud06c\uc758 \ud2b9\uc9d5\uc740 \uc5b4\ub5bb\uc2b5\ub2c8\uae4c?<\/li>\n\n\n\n<li>\uc800\ub294 \uc784\uc0c1\uc801 ASCVD\uc778\uac00\uc694, \ubb34\uc99d\uc0c1 \uc8fd\uc0c1\uacbd\ud654\uc99d\uc778\uac00\uc694?<\/li>\n\n\n\n<li>\uc81c LDL-C \ubaa9\ud45c\ub294 \uba87 mg\/dL \ubbf8\ub9cc\uc778\uac00\uc694?<\/li>\n\n\n\n<li>\uc9c0\uae08 \uc57d\ubb3c\uce58\ub8cc\uac00 \ud544\uc694\ud55c\uac00\uc694?<\/li>\n\n\n\n<li>\uc57d\uc744 \uba39\ub2e4\uac00 \uc774\uc0c1 \uc99d\uc0c1\uc774 \uc0dd\uae30\uba74 \uc5b4\ub5bb\uac8c \ud574\uc57c \ud558\ub098\uc694?<\/li>\n\n\n\n<li>ApoB\ub098 Lp(a) \uac19\uc740 \ucd94\uac00\uac80\uc0ac\uac00 \ud544\uc694\ud55c\uac00\uc694?<\/li>\n\n\n\n<li>\ud604\uc7ac \ubcf5\uc6a9 \uc911\uc778 \uc601\uc591\uc81c\uac00 \ucc98\ubc29\uc57d\uc5d0 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\ub098\uc694?<\/li>\n\n\n\n<li>\uc800\uc5d0\uac8c \uc548\uc804\ud55c \uc6b4\ub3d9 \uc885\ub958\uc640 \uac15\ub3c4\ub294 \uc5b4\ub290 \uc815\ub3c4\uc778\uac00\uc694?<\/li>\n\n\n\n<li>\ub2e4\uc74c \ud608\uc561\uac80\uc0ac\uc640 \uc601\uc0c1\uac80\uc0ac\ub294 \uc5b8\uc81c \ubc1b\uc544\uc57c \ud558\ub098\uc694?<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\uc774\ub7f0 \uc99d\uc0c1\uc740 \uae30\ub2e4\ub9ac\uc9c0 \ub9d0\uace0 119\uc5d0 \uc5f0\ub77d\ud558\uc138\uc694<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\ub2e4\uc74c\uacfc \uac19\uc740 \uc99d\uc0c1\uc774 \uc0c8\ub86d\uac8c \ubc1c\uc0dd\ud558\uac70\ub098 \uba87 \ubd84 \uc774\uc0c1 \uc9c0\uc18d\ub41c\ub2e4\uba74 \uc608\uc57d\ub41c \uc9c4\ub8cc\uc77c\uae4c\uc9c0 \uae30\ub2e4\ub9ac\uc9c0 \ub9d0\uace0 119\uc5d0 \uc5f0\ub77d\ud558\uac70\ub098 \uc751\uae09\uc2e4 \ud3c9\uac00\ub97c \ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uac00\uc2b4 \uc911\uc559\uc758 \uc555\ubc15\uac10\u00b7\uc870\uc784\u00b7\ud1b5\uc99d<\/li>\n\n\n\n<li>\ud1b5\uc99d\uc774 \ud314\u00b7\uc5b4\uae68\u00b7\ub4f1\u00b7\ubaa9\u00b7\ud131\uc73c\ub85c \ud37c\uc9c0\ub294 \uacbd\uc6b0<\/li>\n\n\n\n<li>\uac11\uc791\uc2a4\ub7fd\uac70\ub098 \uc2ec\ud55c \ud638\ud761\uace4\ub780<\/li>\n\n\n\n<li>\uc2dd\uc740\ub540\u00b7\uba54\uc2a4\uaebc\uc6c0\u00b7\ud604\uae30\uc99d\u00b7\uc2e4\uc2e0\uc774 \ud568\uaed8 \ub098\ud0c0\ub098\ub294 \uacbd\uc6b0<\/li>\n\n\n\n<li>\ud55c\ucabd \uc5bc\uad74\uc774\ub098 \ud314\ub2e4\ub9ac\uc5d0 \uac11\uc790\uae30 \ud798\uc774 \ube60\uc9c0\ub294 \uacbd\uc6b0<\/li>\n\n\n\n<li>\uac11\uc790\uae30 \ubc1c\uc74c\uc774 \uc5b4\ub20c\ud574\uc9c0\uac70\ub098 \ub9d0\uc744 \uc774\ud574\ud558\uae30 \uc5b4\ub824\uc6b4 \uacbd\uc6b0<\/li>\n\n\n\n<li>\uac11\uc791\uc2a4\ub7ec\uc6b4 \ubcf4\ud589 \uc7a5\uc560\ub098 \uade0\ud615 \uc0c1\uc2e4<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\uc5ec\uc131\u00b7\uace0\ub839\uc790\u00b7\ub2f9\ub1e8\ubcd1 \ud658\uc790\ub294 \ub69c\ub837\ud55c \ud749\ud1b5 \uc5c6\uc774 \uac11\uc791\uc2a4\ub7ec\uc6b4 \ud638\ud761\uace4\ub780, \uc2dd\uc740\ub540, \uba54\uc2a4\uaebc\uc6c0, \uc124\uba85\ud558\uae30 \uc5b4\ub824\uc6b4 \uadf9\uc2ec\ud55c \ud53c\ub85c \ub4f1\uc73c\ub85c \ub098\ud0c0\ub0a0 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud3c9\uc18c\uc640 \ub2e4\ub978 \uc99d\uc0c1\uc774 \uac11\uc790\uae30 \ubc1c\uc0dd\ud558\uac70\ub098 \uc5ec\ub7ec \uc99d\uc0c1\uc774 \ud568\uaed8 \ub098\ud0c0\ub09c\ub2e4\uba74 \uc9c1\uc811 \uc6b4\uc804\ud558\uc9c0 \ub9d0\uace0 \uc2e0\uc18d\ud558\uac8c \ub3c4\uc6c0\uc744 \uc694\uccad\ud558\uc138\uc694.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud608\uad00 \ud50c\ub77c\ud06c \uc5f0\uc7ac 14\ud3b8\uc744 \ub9c8\uce58\uba70<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\ud608\uad00 \ud50c\ub77c\ud06c \uc5f0\uc7ac\ub294 \uc774\ubc88 14\ud3b8\uc73c\ub85c \ub9c8\ubb34\ub9ac\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud50c\ub77c\ud06c\uac00 \ubb34\uc5c7\uc778\uc9c0\ubd80\ud130 \uc548\uc815\ud615\uacfc \ucde8\uc57d\ud615\uc758 \ucc28\uc774, LDL-C\u00b7\ud608\uc555\u00b7\ud608\ub2f9\u00b7\ud761\uc5f0\u00b7\uc6b4\ub3d9\u00b7\uc218\uba74\uc758 \uc601\ud5a5, \ud544\uc694\ud55c \uac80\uc0ac\uc640 \uad00\ub9ac \ubc29\ubc95\uae4c\uc9c0 \ud558\ub098\uc529 \uc0b4\ud3b4\ubd24\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud50c\ub77c\ud06c \uad00\ub9ac\ub294 \ud608\uad00\uc744 \ubc30\uad00\ucc98\ub7fc \uae68\ub057\ud558\uac8c \ube44\uc6b0\ub294 \uc77c\uc774 \uc544\ub2d9\ub2c8\ub2e4. \ud50c\ub77c\ud06c\uc758 \uc9c4\ud589\uc744 \uc5b5\uc81c\ud558\uace0 \uc548\uc815\ud654\ud558\uba74\uc11c \uc2ec\uadfc\uacbd\uc0c9\uacfc \ub1cc\uc878\uc911 \uc704\ud5d8\uc744 \ub0ae\ucd94\ub294 \uac83\uc774 \ub354 \uc911\uc694\ud55c \ubaa9\ud45c\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uac80\uc0ac \uacb0\uacfc\uc5d0\uc11c \ud50c\ub77c\ud06c\uac00 \ubc1c\uacac\ub410\ub2e4\uba74 \uacf5\ud3ec\uc5d0 \uba38\ubb34\ub974\uae30\ubcf4\ub2e4 \uc624\ub298 \uc18c\uac1c\ud55c \ub0b4\uc6a9\uc744 \ud55c \uc7a5\uc529 \uc815\ub9ac\ud574\ubcf4\uc138\uc694.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub0b4 \uac80\uc0ac \uacb0\uacfc\uc640 \ubcf5\uc6a9\uc57d\uc744 \uae30\ub85d\ud558\uace0, \uac1c\uc778\ubcc4 LDL-C \ubaa9\ud45c\uc640 \ub2e4\uc74c \uac80\uc0ac \uc77c\uc815\uc744 \uc758\ub8cc\uc9c4\uc5d0\uac8c \ud655\uc778\ud558\ub294 \uac83\ubd80\ud130 \uc2dc\uc791\ud558\uba74 \ub429\ub2c8\ub2e4. \ub208\uc5d0 \ubcf4\uc774\ub294 \ud50c\ub77c\ud06c \ud558\ub098\ubcf4\ub2e4 \uc5ec\ub7ec \uc704\ud5d8\uc694\uc778\uc774 \uc5b4\ub5bb\uac8c \ubcc0\ud558\uace0 \uc788\ub294\uc9c0\ub97c \uafb8\uc900\ud788 \uc0b4\ud3b4\ubcf4\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774 \uae00\uc774 \uac80\uc9c4 \uacb0\uacfc\uc9c0\ub97c \ubc1b\uc544 \ub4e4\uace0 \ub9c9\ub9c9\ud588\ub358 \ubd84\ub4e4\uc5d0\uac8c \ucc28\ubd84\ud55c \ucd9c\ubc1c\uc810\uc774 \ub418\uc5c8\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ucc38\uace0\uc790\ub8cc<\/h2>\n\n\n\n<h2 class=\"wp-block-heading\">\ucc38\uace0\uc790\ub8cc<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774 \uae00\uc740 \uc544\ub798 \ud574\uc678 \uc9c4\ub8cc\uc9c0\uce68\uacfc \uacf5\uc2e0\ub825 \uc788\ub294 \uae30\uad00\uc758 \uc790\ub8cc\ub97c \uadfc\uac70\ub85c \uc791\uc131\ud588\uc2b5\ub2c8\ub2e4. \uc138\ubd80 \uc218\uce58\ub294 \uad6d\ub0b4 \ud559\ud68c \uc9c0\uce68\uacfc \ub2e4\ub97c \uc218 \uc788\uc73c\ub2c8, \uc815\ud655\ud55c \uc6d0\ubb38\uc774 \uad81\uae08\ud55c \ubd84\ub4e4\uc744 \uc704\ud574 \ud568\uaed8 \ub0a8\uaca8\ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>2026 ACC\/AHA \ub4f1 \uacf5\ub3d9, <em>Guideline on the Management of Dyslipidemia<\/em> \u2014 <a href=\"https:\/\/www.ahajournals.org\/doi\/10.1161\/CIR.0000000000001423\" target=\"_blank\" rel=\"noopener\">ahajournals.org<\/a><\/li>\n\n\n\n<li>2025 ESC\/EAS, <em>Focused Update of the Guidelines for the Management of Dyslipidaemias<\/em> \u2014 <a href=\"https:\/\/www.escardio.org\/guidelines\/clinical-practice-guidelines\/all-esc-practice-guidelines\/dyslipidaemias\/\" target=\"_blank\" rel=\"noopener\">escardio.org<\/a><\/li>\n\n\n\n<li>2025 AHA\/ACC \ub4f1 \uacf5\ub3d9, \uace0\ud608\uc555 \uad00\ub9ac \uc9c0\uce68 \u2014 <a href=\"https:\/\/www.ahajournals.org\/doi\/10.1161\/HYP.0000000000000249\" target=\"_blank\" rel=\"noopener\">ahajournals.org<\/a><\/li>\n\n\n\n<li>2026 AHA, <em>Dietary Guidance to Improve Cardiovascular Health<\/em> \u2014 <a href=\"https:\/\/www.ahajournals.org\/doi\/10.1161\/CIR.0000000000001435\" target=\"_blank\" rel=\"noopener\">ahajournals.org<\/a><\/li>\n\n\n\n<li>\ubbf8\uad6d\uc2ec\uc7a5\ud611\ud68c(AHA), <em>Life\u2019s Essential 8<\/em> \u2014 <a href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-lifestyle\/lifes-essential-8\" target=\"_blank\" rel=\"noopener\">heart.org<\/a><\/li>\n\n\n\n<li>\ubbf8\uad6d\uc2ec\uc7a5\ud611\ud68c(AHA), \uc2ec\uadfc\uacbd\uc0c9 \uacbd\uace0 \uc99d\uc0c1 \uc548\ub0b4 \u2014 <a href=\"https:\/\/www.heart.org\/en\/health-topics\/heart-attack\/warning-signs-of-a-heart-attack\" target=\"_blank\" rel=\"noopener\">heart.org<\/a><\/li>\n\n\n\n<li>\ubbf8\uad6d\ub1cc\uc878\uc911\ud611\ud68c(ASA), \ub1cc\uc878\uc911 \uc99d\uc0c1\uacfc \uacbd\uace0 \uc2e0\ud638 \u2014 <a href=\"https:\/\/www.stroke.org\/en\/about-stroke\/stroke-symptoms\" target=\"_blank\" rel=\"noopener\">stroke.org<\/a><\/li>\n\n\n\n<li>\ubbf8\uad6d \uc9c8\ubcd1\ud1b5\uc81c\uc608\ubc29\uc13c\ud130(CDC), \uac04\uc811\ud761\uc5f0\uc758 \uac74\uac15 \uc601\ud5a5 \u2014 <a href=\"https:\/\/www.cdc.gov\/tobacco\/secondhand-smoke\/health.html\" target=\"_blank\" rel=\"noopener\">cdc.gov<\/a><\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\u203b \uc704 \ub0b4\uc6a9\uc740 \ubbf8\uad6d\u00b7\uc720\ub7fd \ud559\ud68c\uc640 \uacf5\uacf5\uae30\uad00\uc758 \uc790\ub8cc\ub97c \ubc14\ud0d5\uc73c\ub85c \uc815\ub9ac\ud588\uc2b5\ub2c8\ub2e4. \uad6d\ub0b4 \uc9c4\ub8cc\uc5d0\uc11c\ub294 \ub300\ud55c\uc9c0\uc9c8\u00b7\ub3d9\ub9e5\uacbd\ud654\ud559\ud68c \ub4f1 \uad6d\ub0b4 \ud559\ud68c \uc9c0\uce68\uacfc \uac1c\uc778\uc758 \uac74\uac15 \uc0c1\ud0dc\uc5d0 \ub530\ub77c \ubaa9\ud45c \uc218\uce58\uc640 \uce58\ub8cc \ubc29\ubc95\uc774 \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/em><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\uc774 \uae00\uc740 \ubbf8\uad6d\u00b7\uc720\ub7fd \uc9c4\ub8cc\uc9c0\uce68\uc744 \ubc14\ud0d5\uc73c\ub85c \uc791\uc131\ud55c \uc77c\ubc18\uc801\uc778 \uac74\uac15\uc815\ubcf4\uc785\ub2c8\ub2e4. \uad6d\ub0b4 \uc9c4\ub8cc \ud604\uc7a5\uc5d0\uc11c\ub294 \uac1c\uc778\uc758 \uc0c1\ud0dc\uc640 \uad6d\ub0b4 \uc9c0\uce68\uc5d0 \ub530\ub77c \ubaa9\ud45c\uc640 \uce58\ub8cc \ubc29\ubc95\uc774 \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac1c\uc778\ubcc4 \uc9c4\ub2e8\uacfc \ucc98\ubc29\uc740 \ubc18\ub4dc\uc2dc \ub2f4\ub2f9 \uc758\ub8cc\uc9c4\uacfc \uc0c1\uc758\ud558\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud608\uad00 \ud50c\ub77c\ud06c \uad00\ub9ac\ub294 \uac74\uac15\uac80\uc9c4 \uacb0\uacfc\uc9c0\uc5d0\uc11c \u2018\ud608\uad00 \ud50c\ub77c\ud06c\u2019\ub098 \u2018\uad00\uc0c1\ub3d9\ub9e5 \uce7c\uc298\u2019\uc774\ub77c\ub294 \ub9d0\uc744 \ubc1c\uacac\ud55c \uc21c\uac04\ubd80\ud130 \uc2dc\uc791\ub429\ub2c8\ub2e4. \u201c\ud608\uad00\uc774 \ub9ce\uc774 \ub9c9\ud78c \uac78\uae4c?\u201d\u201c\ub2f9\uc7a5 \uc57d\uc744 \uba39\uc5b4\uc57c \ud560\uae4c?\u201d\u201c\uc74c\uc2dd\uacfc \uc6b4\ub3d9\ub9cc\uc73c\ub85c \uad00\ub9ac\ud560 \uc218 \uc788\uc744\uae4c?\u201d \ucc98\uc74c \ubcf4\ub294 \uac80\uc0ac \uacb0\uacfc\uc5d0 \uba38\ub9bf\uc18d\uc774 \ubcf5\uc7a1\ud574\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud50c\ub77c\ud06c\uac00 \ubc1c\uacac\ub410\ub2e4\uace0 \uace7\ubc14\ub85c \uc2ec\uadfc\uacbd\uc0c9\uc774\ub098 \ub1cc\uc878\uc911\uc774 \ubc1c\uc0dd\ud55c\ub2e4\ub294 \ub73b\uc740 \uc544\ub2d9\ub2c8\ub2e4. \uadf8\ub807\ub2e4\uace0 \uac80\uc0ac \uacb0\uacfc\uc9c0\ub97c \uc11c\ub78d\uc5d0 \ub123\uc5b4\ub450\uace0 \uc78a\uc5b4\ubc84\ub824\uc11c\ub3c4 \uc548 \ub429\ub2c8\ub2e4. \ud608\uad00 \ud50c\ub77c\ud06c \uc5f0\uc7ac 13\ud3b8\uc5d0\uc11c\ub294 \ud50c\ub77c\ud06c\ub97c \ud655\uc778\ud560 \ub54c [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":620,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-619","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/loungeandwellness.com\/index.php?rest_route=\/wp\/v2\/posts\/619","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loungeandwellness.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loungeandwellness.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loungeandwellness.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/loungeandwellness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=619"}],"version-history":[{"count":3,"href":"https:\/\/loungeandwellness.com\/index.php?rest_route=\/wp\/v2\/posts\/619\/revisions"}],"predecessor-version":[{"id":625,"href":"https:\/\/loungeandwellness.com\/index.php?rest_route=\/wp\/v2\/posts\/619\/revisions\/625"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/loungeandwellness.com\/index.php?rest_route=\/wp\/v2\/media\/620"}],"wp:attachment":[{"href":"https:\/\/loungeandwellness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=619"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loungeandwellness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=619"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loungeandwellness.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=619"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}