{"id":693,"date":"2026-09-22T16:47:28","date_gmt":"2026-09-22T07:47:28","guid":{"rendered":"https:\/\/loungeandwellness.com\/?p=693"},"modified":"2026-09-22T17:42:30","modified_gmt":"2026-09-22T08:42:30","slug":"glycation-sugar-skin-aging","status":"publish","type":"post","link":"https:\/\/loungeandwellness.com\/?p=693","title":{"rendered":"\ub2f9\ud654\ub780 \ubb34\uc5c7\uc77c\uae4c? \uc124\ud0d5 \ud55c \ub2ec \ub04a\uc73c\uba74 \uce59\uce59\ud55c \ud53c\ubd80\uac00 \ub9d1\uc544\uc9c8\uae4c"},"content":{"rendered":"\n\n<style>\n.lw22-box{margin:1.5em 0;padding:1.1em 1.2em;border-radius:10px;border:1px solid #ddd;line-height:1.8;}\n.lw22-box p{margin:0 0 0.8em;}\n.lw22-box p:last-child{margin-bottom:0;}\n.lw22-tag{display:inline-block;font-size:0.78em;font-weight:700;padding:0.15em 0.7em;border-radius:999px;margin-bottom:0.6em;letter-spacing:0.02em;}\n.lw22-summary{background:#eef8f1;border-color:#bfe3cc;}\n.lw22-summary .lw22-tag{background:#2f9e5c;color:#fff;}\n.lw22-caution{background:#fff8e9;border-color:#f0d9a6;}\n.lw22-caution .lw22-tag{background:#c98a1b;color:#fff;}\n.lw22-compare{background:#f3f5f9;border-color:#d7deea;}\n.lw22-compare .lw22-tag{background:#3f5c8a;color:#fff;}\n.lw22-faq{background:#f6f2fb;border-color:#ddd0ee;}\n.lw22-faq .lw22-tag{background:#7c4dab;color:#fff;}\n.lw22-compare-item{padding:0.8em 0.9em;border-radius:8px;background:#fff;margin:0.7em 0 0;border:1px solid #e2e6ee;}\n.lw22-compare-item h4{margin:0 0 0.4em;font-size:1em;}\n.lw22-table-wrap{overflow-x:auto;-webkit-overflow-scrolling:touch;margin:1.2em 0;border:1px solid #e2e2e2;border-radius:8px;}\n.lw22-table-wrap table{border-collapse:collapse;width:100%;min-width:480px;margin:0;}\n.lw22-table-wrap th,.lw22-table-wrap td{border:1px solid #e2e2e2;padding:0.65em 0.8em;text-align:left;font-size:0.95em;line-height:1.6;}\n.lw22-table-wrap th{background:#f3f5f9;}\n@media (max-width:480px){.lw22-box{padding:0.9em 1em;font-size:0.97em;}}\n<\/style>\n\n\n\n<p class=\"wp-block-paragraph\">\uba70\uce60 \uc804\uc5d0\ub3c4 \uc778\uc2a4\ud0c0\uadf8\ub7a8 \ub9b4\uc2a4\ub97c \ub118\uae30\ub2e4\uac00 \ube44\uc2b7\ud55c \uc774\uc57c\uae30\ub97c \ub610 \ubd24\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201c\uc124\ud0d5\uc744 \ub531 \ud55c \ub2ec\ub9cc \ub04a\uc5b4\ubcf4\uc138\uc694. \uce59\uce59\ud588\ub358 \uc5bc\uad74\uc774 \ubf40\uc598\uc9c0\uace0 \ud53c\ubd80\uc5d0 \uc724\uae30\uac00 \ud750\ub985\ub2c8\ub2e4.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uba87 \ub144 \uc804\ubd80\ud130 \uac74\uac15\u00b7\ubdf0\ud2f0 \uc601\uc0c1\uc744 \ubcfc \ub54c\ub9c8\ub2e4 \uc774\ub7f0 \uc774\uc57c\uae30\uac00 \uaf2d \ud55c \ubc88\uc529 \ub098\uc654\uc2b5\ub2c8\ub2e4. \ub204\ub807\uace0 \uc0dd\uae30 \uc5c6\ub294 \ud53c\ubd80\ub294 \u2018\ub2f9\ud654\u2019 \ub54c\ubb38\uc774\ub77c\ub294 \uc124\uba85\ub3c4 \ube60\uc9c0\uc9c0 \uc54a\uc558\uace0\uc694.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uadf8\ub7f0 \uc601\uc0c1\uc744 \uacc4\uc18d \ubcf4\ub2e4 \ubcf4\ub2c8 \uc800\ub3c4 \uac70\uc6b8\uc744 \ubcfc \ub54c\ub9c8\ub2e4 \uc0dd\uac01\ud558\uac8c \ub410\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2018\uadf8\ub188\uc758 \uce59\uce59\ud55c \ud53c\ubd80, \ud639\uc2dc \uc815\ub9d0 \uc124\ud0d5 \ub54c\ubb38\uc77c\uae4c?\u2019<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uadf8\ub798\uc11c \uc624\ub298\uc740 \ub2f9\ud654\ub780 \ubb34\uc5c7\uc778\uc9c0, \ub2f9\ud654\uac00 \uc2e4\uc81c\ub85c \ud53c\ubd80 \ub178\ud654\uc5d0 \uad00\uc5ec\ud558\ub294\uc9c0, \uc124\ud0d5\uc744 \ud55c \ub2ec \ub04a\uc73c\uba74 \uc815\ub9d0 \ud53c\ubd80\uac00 \ub9d1\uc544\uc9c0\ub294\uc9c0 \ud558\ub098\uc529 \uc54c\uc544\ubcf4\ub824\uace0 \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uc124\ud0d5\ub9cc \ub04a\uc73c\uba74 \ud53c\ubd80\uac00 \ubf40\uc598\uc9c4\ub2e4\ub294 \uc774\uc57c\uae30<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\ucd5c\uadfc \uba87 \ub144 \uc0ac\uc774 \uc720\ud29c\ube0c\uc640 SNS\uc5d0\ub294 \ube44\uc2b7\ud55c \uc8fc\uc7a5\uc774 \uafb8\uc900\ud788 \ubc18\ubcf5\ub418\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc124\ud0d5\uc744 \ub04a\uc73c\uba74 \ud53c\ubd80\uac00 \ub9d1\uc544\uc9c0\uace0, \ub204\ub7f0 \uc5bc\uad74\uc740 \ub2f9\ud654 \ub54c\ubb38\uc774\uba70, \uc124\ud0d5\uc744 \ub9ce\uc774 \uba39\uc73c\uba74 \ucf5c\ub77c\uac90\uc774 \uad73\uc5b4 \ud53c\ubd80\uac00 \uac00\uc8fd\ucc98\ub7fc \ubcc0\ud55c\ub2e4\ub294 \uc774\uc57c\uae30\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc5ec\uae30\uc5d0 \ub2e8 \uc74c\uc2dd\uc744 \uba39\uc73c\uba74 \ud53c\uac00 \ub048\uc801\ud574\uc9c4\ub2e4\uac70\ub098 \ud56d\ub2f9\ud654 \uc601\uc591\uc81c\uc640 \ud654\uc7a5\ud488\uc73c\ub85c \ub2f9\ub3c5\uc18c\ub97c \uc5c6\uc568 \uc218 \uc788\ub2e4\ub294 \ub9d0\uae4c\uc9c0 \ub354\ud574\uc9c0\uba74 \uc740\uadfc\ud788 \ubd88\uc548\ud574\uc9d1\ub2c8\ub2e4.<\/p>\n\n\n\n<div class=\"lw22-box lw22-summary\">\n<span class=\"lw22-tag\">\ud575\uc2ec \uc815\ub9ac<\/span>\n<p>\ud558\uc9c0\ub9cc \uc774\ub7f0 \uc8fc\uc7a5\uc774 \uc804\ubd80 \ud2c0\ub9b0 \uac83\ub3c4 \uc544\ub2c8\uace0, \uadf8\ub807\ub2e4\uace0 \ud45c\ud604 \uadf8\ub300\ub85c \ubaa8\ub450 \uc0ac\uc2e4\uc778 \uac83\ub3c4 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n<p>\ub2f9\ud654\uac00 \ud53c\ubd80 \ub178\ud654\uc5d0 \uad00\uc5ec\ud558\ub294 \uac83\uc740 \ub9de\uc9c0\ub9cc, \uce59\uce59\ud55c \ud53c\ubd80\uc758 \uc6d0\uc778\uc744 \ubaa8\ub450 \ub2f9\ud654\ub85c \uc124\uba85\ud558\uac70\ub098 \uc124\ud0d5\uc744 \uc7a0\uae50 \ub04a\uc73c\uba74 \uc774\ubbf8 \uc0dd\uae34 \ub2f9\ud654\uac00 \uc0ac\ub77c\uc9c4\ub2e4\uace0 \ub9d0\ud558\ub294 \uac83\uc740 \uacfc\uc7a5\uc5d0 \uac00\uae5d\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\ub2f9\ud654\ub780 \ub300\uccb4 \ubb34\uc5c7\uc77c\uae4c<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\ub2f9\ud654\ub780 \ud3ec\ub3c4\ub2f9\uc774\ub098 \uacfc\ub2f9 \uac19\uc740 \ub2f9\uc774 \ud6a8\uc18c\uc758 \ub3c4\uc6c0 \uc5c6\uc774 \ub2e8\ubc31\uc9c8\uc774\ub098 \uc9c0\ubc29\uacfc \ubc18\uc751\ud558\ub294 \uacfc\uc815\uc744 \ub9d0\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc74c\uc2dd\uc744 \uad7d\uac70\ub098 \ubcf6\uc744 \ub54c \ud45c\uba74\uc774 \uac08\uc0c9\uc73c\ub85c \ubcc0\ud558\ub294 \ub9c8\uc774\uc57c\ub974 \ubc18\uc751\uacfc \ube44\uc2b7\ud55c \ud654\ud559\ubc18\uc751\uc774 \ubab8\uc18d\uc5d0\uc11c\ub3c4 \uc11c\uc11c\ud788 \uc77c\uc5b4\ub09c\ub2e4\uace0 \uc0dd\uac01\ud558\uba74 \uc774\ud574\ud558\uae30 \uc27d\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub2f9\uc774 \ub2e8\ubc31\uc9c8\uc5d0 \ucc98\uc74c \ubd99\uc73c\uba74 \ubd88\uc548\uc815\ud55c \uc0c1\ud0dc\uac00 \ub410\ub2e4\uac00 \uc880 \ub354 \uc548\uc815\uc801\uc778 \ud654\ud569\ubb3c\ub85c \ubc14\ub01d\ub2c8\ub2e4. \uc774 \uc0c1\ud0dc\uac00 \uc624\ub7ab\ub3d9\uc548 \uc5ec\ub7ec \ubc18\uc751\uc744 \uac70\uce58\uba74 \ub418\ub3cc\ub9ac\uae30 \uc5b4\ub824\uc6b4 \ucd5c\uc885\ub2f9\ud654\uc0b0\ubb3c\uc774 \ub9cc\ub4e4\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774\uac83\uc744 \uc601\uc5b4\ub85c Advanced Glycation End Products, \uc904\uc5ec\uc11c AGEs\ub77c\uace0 \ubd80\ub985\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc6a9\uc5b4\ub97c \uac04\ub2e8\ud788 \uc815\ub9ac\ud558\uba74 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub2f9\ud654\ub294 \ub2f9\uacfc \ub2e8\ubc31\uc9c8 \ub4f1\uc774 \ubc18\uc751\ud558\ub294 \uacfc\uc815\uc774\uace0, AGEs\ub294 \uadf8 \ubc18\uc751\uc744 \uac70\uccd0 \ub9cc\ub4e4\uc5b4\uc9c4 \uc5ec\ub7ec \ucd5c\uc885\ub2f9\ud654\uc0b0\ubb3c\uc744 \ud1b5\ud2c0\uc5b4 \ubd80\ub974\ub294 \ub9d0\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2018\ub2f9\ub3c5\uc18c\u2019\ub294 AGEs\ub97c \ub300\uc911\uc774 \uc774\ud574\ud558\uae30 \uc27d\uac8c \ubd80\ub974\ub294 \ud45c\ud604\uc73c\ub85c \ub9ce\uc774 \uc0ac\uc6a9\ub418\uc9c0\ub9cc, AGEs\ub97c \ub2e8\uc21c\ud55c \ub3c5\uc774\ub098 \ub178\ud3d0\ubb3c \ud558\ub098\ub85c \uc0dd\uac01\ud558\uba74 \uc815\ud655\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uad6c\uc870\uc640 \uc131\uc9c8\uc774 \uc11c\ub85c \ub2e4\ub978 \uc5ec\ub7ec \ubb3c\uc9c8\uc744 \ubb36\uc5b4 \ubd80\ub974\ub294 \uc774\ub984\uc5d0 \uac00\uae5d\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub2f9\ud654\ub294 \uc124\ud0d5\uc744 \ub9ce\uc774 \uba39\ub294 \uc0ac\ub78c\uc5d0\uac8c\ub9cc \uc0dd\uae30\ub294 \ud2b9\ubcc4\ud55c \ud604\uc0c1\ub3c4 \uc544\ub2d9\ub2c8\ub2e4. \uc815\uc0c1\uc801\uc778 \ub300\uc0ac\uc640 \ub178\ud654 \uacfc\uc815\uc5d0\uc11c\ub3c4 \ub204\uad6c\uc5d0\uac8c\ub098 \uc11c\uc11c\ud788 \uc77c\uc5b4\ub0a9\ub2c8\ub2e4. \ub2e4\ub9cc \ud608\ub2f9\uc774 \uc7a5\uae30\uac04 \ub192\uac8c \uc720\uc9c0\ub418\uac70\ub098 \uc0b0\ud654 \uc2a4\ud2b8\ub808\uc2a4\uac00 \ud070 \ud658\uacbd\uc5d0\uc11c\ub294 AGEs \uc0dd\uc131\uacfc \ucd95\uc801\uc774 \ube68\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub2f9\ud654\uac00 \uc77c\uc5b4\ub098\uae30 \uc804\uc5d0 \uc6b0\ub9ac\uac00 \uba39\uc740 \uc124\ud0d5\uc774 \ud3ec\ub3c4\ub2f9\uacfc \uacfc\ub2f9\uc73c\ub85c \ub098\ub258\uc5b4 \ubab8\uc5d0\uc11c \uc5b4\ub5bb\uac8c \ucc98\ub9ac\ub418\ub294\uc9c0 \uad81\uae08\ud558\ub2e4\uba74, \uc774\uc804 \uae00\uc778 <a href=\"https:\/\/loungeandwellness.com\/?p=494\">\ud3ec\ub3c4\ub2f9\uacfc \uacfc\ub2f9 \ucc28\uc774, \uc124\ud0d5\uc740 \ubab8\uc5d0\uc11c \uc5b4\ub5bb\uac8c \ucc98\ub9ac\ub420\uae4c?<\/a>\uc5d0\uc11c \uc790\uc138\ud788 \ud655\uc778\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ub2f9\ud654\uac00 \ucf5c\ub77c\uac90\uc5d0 \ub9cc\ub4dc\ub294 \ubcc0\ud654<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/loungeandwellness.com\/wp-content\/uploads\/2026\/09\/f7a235a1-96c2-4512-ad47-5c9af7f5a8e4-1-1024x576.png\" alt=\"\uc815\uc0c1\uc801\uc778 \ucf5c\ub77c\uac90 \uc12c\uc720\uc640 AGEs \uad50\ucc28\uacb0\ud569\uc73c\ub85c \ubee3\ubee3\ud574\uc9c4 \ucf5c\ub77c\uac90\uc744 \ube44\uad50\ud55c \ud53c\ubd80 \ub2f9\ud654 \uc774\ubbf8\uc9c0\" class=\"wp-image-696\" srcset=\"https:\/\/loungeandwellness.com\/wp-content\/uploads\/2026\/09\/f7a235a1-96c2-4512-ad47-5c9af7f5a8e4-1-1024x576.png 1024w, https:\/\/loungeandwellness.com\/wp-content\/uploads\/2026\/09\/f7a235a1-96c2-4512-ad47-5c9af7f5a8e4-1-300x169.png 300w, https:\/\/loungeandwellness.com\/wp-content\/uploads\/2026\/09\/f7a235a1-96c2-4512-ad47-5c9af7f5a8e4-1-768x432.png 768w, https:\/\/loungeandwellness.com\/wp-content\/uploads\/2026\/09\/f7a235a1-96c2-4512-ad47-5c9af7f5a8e4-1-1536x864.png 1536w, https:\/\/loungeandwellness.com\/wp-content\/uploads\/2026\/09\/f7a235a1-96c2-4512-ad47-5c9af7f5a8e4-1.png 1672w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\ud53c\ubd80 \uc9c4\ud53c\uce35\uc758 \ucf5c\ub77c\uac90\uacfc \uc5d8\ub77c\uc2a4\ud2f4\uc740 \ub2e4\ub978 \ub2e8\ubc31\uc9c8\ubcf4\ub2e4 \ube44\uad50\uc801 \uc624\ub798 \uc720\uc9c0\ub429\ub2c8\ub2e4. \uadf8\ub9cc\ud07c \uc624\ub79c \uc2dc\uac04\uc5d0 \uac78\uccd0 \ub2f9\ud654\uc758 \uc601\ud5a5\uc744 \ucd95\uc801\ud574\uc11c \ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc77c\ubd80 AGEs\ub294 \ucf5c\ub77c\uac90 \uc12c\uc720 \uc0ac\uc774\uc5d0 \uc6d0\ub798 \uc5c6\ub358 \uad50\ucc28\uacb0\ud569\uc744 \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud0c4\ub825 \uc788\uac8c \uc6c0\uc9c1\uc5ec\uc57c \ud560 \uace0\ubb34\uc904\uc774 \uc5ec\uae30\uc800\uae30 \ubd99\uc5b4 \ubee3\ubee3\ud574\uc9c0\ub294 \ubaa8\uc2b5\uacfc \ube44\uc2b7\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub2f9\ud654\ub41c \ucf5c\ub77c\uac90\uc740 \uc720\uc5f0\uc131\uc774 \ub5a8\uc5b4\uc9c0\uace0 \uc815\uc0c1\uc801\uc73c\ub85c \ubd84\ud574\ub418\uace0 \uad50\uccb4\ub418\ub294 \uacfc\uc815\uc5d0\ub3c4 \uc601\ud5a5\uc744 \ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7f0 \ubcc0\ud654\uac00 \uc624\ub7ab\ub3d9\uc548 \uc313\uc774\uba74 \ud53c\ubd80 \ud0c4\ub825 \uc800\ud558\uc640 \uc8fc\ub984, \ud68c\ubcf5\ub825 \uac10\uc18c \ub4f1\uc5d0 \uad00\uc5ec\ud560 \uac00\ub2a5\uc131\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<div class=\"lw22-box lw22-caution\">\n<span class=\"lw22-tag\">\uc8fc\uc758<\/span>\n<p>\ub2e4\ub9cc \uc720\ud29c\ube0c\uc5d0\uc11c \uc790\uc8fc \ub4e3\ub294 \u201c\ud53c\ubd80\uac00 \uac00\uc8fd\ucc98\ub7fc \uad73\ub294\ub2e4\u201d\ub294 \ub9d0\uc740 \ucf5c\ub77c\uac90\uc758 \uacbd\uc9c1\uc744 \uac15\ud558\uac8c \uc804\ub2ec\ud558\ub824\ub294 \ube44\uc720\uc77c \ubfd0 \uc815\ud655\ud55c \uc758\ud559 \ud45c\ud604\uc740 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n<p>\ub2f9\ud654\uac00 \ud53c\ubd80 \ub178\ud654\uc5d0 \uad00\uc5ec\ud55c\ub2e4\uace0 \ud574\uc11c \uc5b4\ub290 \ub0a0 \uac11\uc790\uae30 \ud53c\ubd80 \uc804\uccb4\uac00 \ub531\ub531\ud558\uac8c \uad73\ub294 \uac83\ub3c4 \uc544\ub2c8\uace0, \uc55e\uc73c\ub85c \uad00\ub9ac\ud574\ub3c4 \uc544\ubb34 \uc18c\uc6a9\uc774 \uc5c6\ub2e4\ub294 \ub73b\ub3c4 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\uce59\uce59\ud558\uace0 \ub204\ub7f0 \uc5bc\uad74, \uc815\ub9d0 \ub2f9\ud654 \ub54c\ubb38\uc77c\uae4c<\/h2>\n\n\n\n<div class=\"lw22-box lw22-faq\">\n<span class=\"lw22-tag\">FAQ<\/span>\n<p>AGEs\uac00 \ud53c\ubd80\uc758 \ub204\ub7f0\ube5b\uc774\ub098 \ub178\ud654\ub41c \uc678\uad00\uc5d0 \uc77c\ubd80 \uad00\uc5ec\ud560 \uac00\ub2a5\uc131\uc740 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \ub2f9\ud654\uac00 \uba5c\ub77c\ub2cc\uc744 \uc9c1\uc811 \ub9cc\ub4e4\uc5b4\ub0b4\ub294 \uac83\uc740 \uc544\ub2c8\uba70, \uac70\uc6b8\ub85c \uc5bc\uad74\uc744 \ubcf4\ub294 \uac83\ub9cc\uc73c\ub85c \ud53c\ubd80\uc5d0 \ub2f9\ud654\uac00 \uc5bc\ub9c8\ub098 \uc9c4\ud589\ub410\ub294\uc9c0 \uc54c \uc218\ub3c4 \uc5c6\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc5f0\uad6c\uc5d0\uc11c\ub294 \ud53c\ubd80 \uc790\uac00\ud615\uad11\uc774\ub77c\ub294 \ubc29\ubc95\uc744 \uc774\uc6a9\ud574 \uc870\uc9c1\uc758 AGEs \ucd95\uc801 \uc815\ub3c4\ub97c \uac04\uc811\uc801\uc73c\ub85c \ucd94\uc815\ud558\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/p>\n<p>\ud53c\ubd80 \uc790\uac00\ud615\uad11 \uac80\uc0ac\ub294 \ud615\uad11 \ud2b9\uc131\uc744 \uc9c0\ub2cc \uc77c\ubd80 AGEs\uc640 \uad00\ub828 \ubb3c\uc9c8\uc5d0\uc11c \ub098\uc624\ub294 \ube5b\uc744 \uce21\uc815\ud558\ub294 \ubc29\uc2dd\uc785\ub2c8\ub2e4. \ubaa8\ub4e0 AGEs\ub97c \uc9c1\uc811 \uce21\uc815\ud558\uac70\ub098 \uc5bc\uad74\uc774 \uc5bc\ub9c8\ub098 \ud558\uc597\uace0 \ub204\ub7f0\uc9c0\ub97c \ud310\uc815\ud558\ub294 \ubbf8\ubc31 \uac80\uc0ac\ub294 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n<p>\uc0ac\uc2e4 40\ub300 \uc774\ud6c4 \ud53c\ubd80\uac00 \uce59\uce59\ud574 \ubcf4\uc774\ub294 \ub370\uc5d0\ub294 \ub2f9\ud654 \uc678\uc5d0\ub3c4 \uc5ec\ub7ec \uc694\uc778\uc774 \ud568\uaed8 \uc791\uc6a9\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc790\uc678\uc120\uc73c\ub85c \uc0dd\uae34 \uc0c9\uc18c\uce68\ucc29, \ud53c\ubd80 \uac74\uc870\uc640 \uac01\uc9c8, \uc218\uba74 \ubd80\uc871\uacfc \ud53c\ub85c, \ud761\uc5f0, \ud3d0\uacbd \uc804\ud6c4 \ud638\ub974\ubaac \ubcc0\ud654 \ub4f1\uc774 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ube48\ud608\uc774\ub098 \uac11\uc0c1\uc120 \uc9c8\ud658 \uac19\uc740 \uac74\uac15 \ubb38\uc81c\ub3c4 \uc548\uc0c9 \ubcc0\ud654\uc640 \uad00\ub828\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uac19\uc740 \uc5bc\uad74\ub3c4 \uc870\uba85\uacfc \ud53c\ubd80 \uc218\ubd84\ub3c4, \ubd93\uae30, \uc0dd\ub9ac\uc8fc\uae30, \uc218\uba74 \uc0c1\ud0dc\uc5d0 \ub530\ub77c \uc0c1\ub2f9\ud788 \ub2e4\ub974\uac8c \ubcf4\uc785\ub2c8\ub2e4.<\/p>\n<p>\ub530\ub77c\uc11c \uc5bc\uad74\uc774 \ub204\ub807\uac70\ub098 \uce59\uce59\ud558\ub2e4\ub294 \uc774\uc720\ub9cc\uc73c\ub85c \u201c\ub0b4 \ud53c\ubd80\uc5d0 \ub2f9\ub3c5\uc18c\uac00 \uc313\uc600\ub2e4\u201d\uace0 \ub2e8\uc815\ud558\uae30\ub294 \uc5b4\ub835\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\uc124\ud0d5\uc744 \ud55c \ub2ec \ub04a\uc73c\uba74 \ud53c\ubd80\uac00 \uc815\ub9d0 \ub9d1\uc544\uc9c8\uae4c<\/h2>\n\n\n\n<div class=\"lw22-box lw22-faq\">\n<span class=\"lw22-tag\">FAQ<\/span>\n<p>\uc774\ubc88 \uae00\uc5d0\uc11c \uac00\uc7a5 \uad81\uae08\ud588\ub358 \ubd80\ubd84\uc785\ub2c8\ub2e4.<\/p>\n<p>\ud604\uc7ac\uae4c\uc9c0 \uac74\uac15\ud55c \uc131\uc778\uc774 \ucca8\uac00\ub2f9\uc744 \ud55c \ub2ec \uc904\uc600\uc744 \ub54c \ud53c\ubd80 \uc18d AGEs\uac00 \uac10\uc18c\ud558\uace0 \ud53c\ubd80\uc0c9\uc774 \ubc1d\uc544\uc84c\ub2e4\ub294 \uc0ac\uc2e4\uc744 \uc9c1\uc811 \uc785\uc99d\ud55c \uc2e0\ub8b0\ub3c4 \ub192\uc740 \uc784\uc0c1\uc2dc\ud5d8 \uadfc\uac70\ub294 \ub9e4\uc6b0 \uc81c\ud55c\uc801\uc785\ub2c8\ub2e4.<\/p>\n<p>\uadf8\ub807\ub2e4\uace0 \ud55c \ub2ec \ub3d9\uc548 \ucca8\uac00\ub2f9\uc744 \uc904\uc5ec\ubcf4\ub294 \uac83\uc774 \uc544\ubb34 \uc758\ubbf8 \uc5c6\ub2e4\ub294 \ub73b\uc740 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n<p>\ucca8\uac00\ub2f9\uacfc \ub2e8 \uc74c\ub8cc\ub97c \uc904\uc774\ub294 \uacfc\uc815\uc5d0\uc11c \uc804\uccb4 \uc12d\ucde8 \uc5f4\ub7c9\uc774\ub098 \uc57c\uc2dd\uc774 \uc904\uace0, \uc2dd\ub2e8\uacfc \uc218\uba74 \uc2b5\uad00\uc774 \ud568\uaed8 \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7f0 \ubcc0\ud654\uac00 \ubd93\uae30\ub098 \ud53c\uc9c0, \ud2b8\ub7ec\ube14, \uccb4\uc911\uacfc \uc218\ubd84 \uc0c1\ud0dc\uc5d0 \uc601\ud5a5\uc744 \uc8fc\uba74 \uc5bc\uad74\uc774 \uc804\ubcf4\ub2e4 \ub9d1\uc544 \ubcf4\uc77c \uac00\ub2a5\uc131\uc740 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<div class=\"lw22-box lw22-caution\" style=\"margin:1em 0;\">\n<span class=\"lw22-tag\">\uc8fc\uc758<\/span>\n<p>\ud558\uc9c0\ub9cc \ud55c \ub2ec \ub4a4 \ud53c\ubd80\uac00 \uc88b\uc544 \ubcf4\uc778\ub2e4\uace0 \ud574\uc11c \uadf8 \uc774\uc720\ub97c \ubaa8\ub450 \u201c\ub2f9\ub3c5\uc18c\uac00 \ube60\uc84c\ub2e4\u201d\uac70\ub098 \u201c\ub2f9\ud654\ub41c \ucf5c\ub77c\uac90\uc774 \ubcf5\uad6c\ub410\ub2e4\u201d\uace0 \ud574\uc11d\ud574\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4.<\/p>\n<p>\ubd93\uae30\uc640 \uc218\ubd84 \uc0c1\ud0dc, \ud53c\uc9c0, \uc218\uba74, \uccb4\uc911 \ub4f1 \uc5ec\ub7ec \ubcc0\ud654\uac00 \ud568\uaed8 \uc791\uc6a9\ud588\uc744 \uac00\ub2a5\uc131\ub3c4 \uace0\ub824\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<\/div>\n<p>\ud53c\ubd80\uac00 \ubc1d\uc544 \ubcf4\uc774\ub294 \uac83\uacfc \ud53c\ubd80 \uc18d\uc5d0 \uc774\ubbf8 \ud615\uc131\ub41c AGEs\uac00 \uc81c\uac70\ub418\ub294 \uac83\uc740 \uc11c\ub85c \ub2e4\ub978 \uc774\uc57c\uae30\uc785\ub2c8\ub2e4.<\/p>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\ud3ec\ub3c4\ub2f9\u00b7\uacfc\ub2f9\u00b7\uacfc\uc77c\uc744 \uac19\uc740 \ub2f9\uc73c\ub85c \ubd10\ub3c4 \ub420\uae4c<\/h2>\n\n\n\n<div class=\"lw22-box lw22-faq\">\n<span class=\"lw22-tag\">FAQ<\/span>\n<p>\uc2dc\ud5d8\uad00 \uc2e4\ud5d8\uc5d0\uc11c\ub294 \uacfc\ub2f9\uc774 \ud3ec\ub3c4\ub2f9\ubcf4\ub2e4 \ub2e8\ubc31\uc9c8\uacfc \ub354 \uc27d\uac8c \ubc18\uc751\ud574 \ub2f9\ud654\ub97c \uc77c\uc73c\ud0a4\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub098\ub294 \uacbd\uc6b0\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ud558\uc9c0\ub9cc \uc2dc\ud5d8\uad00\uc5d0\uc11c \ub098\ud0c0\ub09c \ucc28\uc774\ub97c \uc0ac\ub78c\uc758 \uc2e4\uc81c \uc2dd\uc0dd\ud65c\uc5d0 \uc22b\uc790 \uadf8\ub300\ub85c \uc801\uc6a9\ud558\uae30\ub294 \uc5b4\ub835\uc2b5\ub2c8\ub2e4. \uc6b0\ub9ac\uac00 \uba39\uc740 \ub2f9\uc740 \uc18c\ud654\uc640 \ud761\uc218, \uac04 \ub300\uc0ac, \ud638\ub974\ubaac \uc870\uc808 \ub4f1 \uc5ec\ub7ec \uacfc\uc815\uc744 \uac70\uce58\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/p>\n<div class=\"lw22-box lw22-compare\" style=\"margin:1em 0;\">\n<span class=\"lw22-tag\">\ube44\uad50<\/span>\n<p>\uc561\uc0c1\uacfc\ub2f9\uc774 \ub4e4\uc5b4\uac04 \uc74c\ub8cc\uc640 \ud1b5\uacfc\uc77c\ub3c4 \uac19\uc740 \u2018\ub2f9\u2019\uc774\ub77c\ub294 \uc774\uc720\ub9cc\uc73c\ub85c \ub611\uac19\uc774 \ucde8\uae09\ud574\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4.<\/p>\n<div class=\"lw22-compare-item\">\n<h4>\ud1b5\uacfc\uc77c<\/h4>\n<p style=\"margin:0;\">\ud1b5\uacfc\uc77c\uc5d0\ub294 \uc2dd\uc774\uc12c\uc720\uac00 \uc788\uace0 \uc539\uc5b4\uc11c \uba39\uae30 \ub54c\ubb38\uc5d0 \uc74c\ub8cc\ubcf4\ub2e4 \uc12d\ucde8 \uc18d\ub3c4\uc640 \uc591\uc774 \ub2ec\ub77c\uc9d1\ub2c8\ub2e4. \ube44\ud0c0\ubbfc\uacfc \ud3f4\ub9ac\ud398\ub180 \uac19\uc740 \uc5ec\ub7ec \uc601\uc591\uc18c\ub3c4 \ud568\uaed8 \ub4e4\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n<p style=\"margin-top:0.8em;\">\uac19\uc740 \uacfc\uc77c\uc774\ub77c\ub3c4 \ud1b5\uc73c\ub85c \uba39\uc744 \ub54c\uc640 \uc8fc\uc2a4\ub85c \ub9c8\uc2e4 \ub54c \ubab8\uc774 \ubc1b\uc544\ub4e4\uc774\ub294 \ubc29\uc2dd\uc774 \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n<p>\ub530\ub77c\uc11c \ubc25\uacfc \uace0\uad6c\ub9c8, \uc6b0\uc720, \uacfc\uc77c\uae4c\uc9c0 \ubaa8\ub450 \ub04a\ub294 \uadf9\ub2e8\uc801\uc778 \ubb34\ub2f9 \uc2dd\ub2e8\uc744 \ud560 \ud544\uc694\ub294 \uc5c6\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ubaa8\ub4e0 \ud0c4\uc218\ud654\ubb3c\uc744 \uc5c6\uc560\uae30\ubcf4\ub2e4\ub294 \uac00\ub2f9 \uc74c\ub8cc\uc640 \uc2dc\ub7fd \ucee4\ud53c, \ucca8\uac00\ub2f9\uc774 \ub9ce\uc740 \ub514\uc800\ud2b8\ucc98\ub7fc \uc904\uc600\uc744 \ub54c \uc774\uc810\uc774 \ud070 \uc2dd\ud488\ubd80\ud130 \uc0b4\ud3b4\ubcf4\ub294 \ud3b8\uc774 \ud604\uc2e4\uc801\uc785\ub2c8\ub2e4.<\/p>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u201c\ud53c\uac00 \ub048\uc801\ud574\uc9c4\ub2e4\u201d\ub294 \ud45c\ud604\uc740 \ub9de\uc744\uae4c<\/h2>\n\n\n\n<div class=\"lw22-box lw22-faq\">\n<span class=\"lw22-tag\">FAQ<\/span>\n<p>\ud608\ub2f9\uc774 \uc624\ub79c \uae30\uac04 \ub192\uac8c \uc720\uc9c0\ub418\ub294 \uac83\uc774 \ud608\uad00 \uac74\uac15\uc5d0 \uc88b\uc9c0 \uc54a\ub2e4\ub294 \uac83\uc740 \uc0ac\uc2e4\uc785\ub2c8\ub2e4.<\/p>\n<p>\ud558\uc9c0\ub9cc \ub2e8 \uc74c\uc2dd\uc744 \ud55c \ubc88 \uba39\uc790\ub9c8\uc790 \ud53c\uac00 \uc2dc\ub7fd\ucc98\ub7fc \ub048\uc801\ud574\uc9c4\ub2e4\ub294 \ud45c\ud604\uc740 \uc2e4\uc81c \ubab8\uc18d \ubcc0\ud654\ub97c \uc9c0\ub098\uce58\uac8c \ub2e8\uc21c\ud654\ud55c \ub9d0\uc5d0 \uac00\uae5d\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc9c0\uc18d\uc801\uc778 \uace0\ud608\ub2f9\uc740 \uc0b0\ud654 \uc2a4\ud2b8\ub808\uc2a4\uc640 \uc5fc\uc99d, \ud608\uad00 \ub0b4\ud53c \uae30\ub2a5 \uc800\ud558\uc640 \uad00\ub828\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7f0 \uc0c1\ud0dc\uac00 \uc7a5\uae30\uac04 \uc774\uc5b4\uc9c0\uba74 \ub2f9\ub1e8\ubcd1\uc131 \ud608\uad00 \ud569\ubcd1\uc99d \uc704\ud5d8\uc5d0\ub3c4 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc911\uc694\ud55c \uac83\uc740 \ub2e8 \uc74c\uc2dd\uc744 \ud55c \ubc88 \uba39\uc5c8\ub2e4\ub294 \uc0ac\uc2e4\ubcf4\ub2e4 \ud608\ub2f9\uc774 \ub192\uc740 \uc0c1\ud0dc\uac00 \uc5bc\ub9c8\ub098 \uc790\uc8fc, \uc5bc\ub9c8\ub098 \uc624\ub7ab\ub3d9\uc548 \ubc18\ubcf5\ub418\ub294\uc9c0\uc785\ub2c8\ub2e4.<\/p>\n<p>\uacfc\ub2f9\uc774 \uac04\uc5d0\uc11c \ucc98\ub9ac\ub418\uba74\uc11c \uc9c0\ubc29\uac04\uacfc \uc911\uc131\uc9c0\ubc29\uc5d0 \uc5b4\ub5a4 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\ub294\uc9c0\ub294 \uc774\uc804 \uae00\uc778 <a href=\"https:\/\/loungeandwellness.com\/?p=628\">\uacfc\ub2f9\uacfc \uc9c0\ubc29\uac04\uc758 \uad00\uacc4\uff5c\uac04 \ub300\uc0ac\u00b7\uc911\uc131\uc9c0\ubc29 \uc27d\uac8c \uc815\ub9ac<\/a>\uc5d0\uc11c \uc790\uc138\ud788 \ub2e4\ub918\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\ud604\uc2e4\uc801\uc73c\ub85c \ub2f9\ud654 \ubd80\ub2f4\uc744 \uc904\uc774\ub294 \ubc29\ubc95<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\ub2f9\ud654\ub97c \uc904\uc774\uae30 \uc704\ud574 \ubaa8\ub4e0 \ud0c4\uc218\ud654\ubb3c\uc744 \ub04a\uc744 \ud544\uc694\ub294 \uc5c6\uc2b5\ub2c8\ub2e4. \uc624\ub7ab\ub3d9\uc548 \uc2e4\ucc9c\ud560 \uc218 \uc788\ub294 \ubc94\uc704\uc5d0\uc11c \ud558\ub098\uc529 \ubc14\uafb8\ub294 \ud3b8\uc774 \ud604\uc2e4\uc801\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uac00\uc7a5 \uba3c\uc800 \uc0b4\ud3b4\ubcfc \uac83\uc740 \uac00\ub2f9 \ud0c4\uc0b0\uc74c\ub8cc\uc640 \uacfc\uc77c\uc8fc\uc2a4, \uc2dc\ub7fd\uc774 \ub9ce\uc774 \ub4e4\uc5b4\uac04 \ub2ec\ucf64\ud55c \ucee4\ud53c\uc785\ub2c8\ub2e4. \uc561\uccb4\ub85c \ub9c8\uc2dc\ub294 \ub2f9\uc740 \uc9e7\uc740 \uc2dc\uac04\uc5d0 \ub9ce\uc740 \uc591\uc744 \uc12d\ucde8\ud558\uae30 \uc27d\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc2b5\uad00\uc801\uc73c\ub85c \uba39\ub294 \ub514\uc800\ud2b8\uc758 \ud69f\uc218\ub97c \uc870\uae08\uc529 \uc904\uc774\ub294 \uac83\ub3c4 \ubc29\ubc95\uc785\ub2c8\ub2e4. \ub2e8\uac83\uc774 \uba39\uace0 \uc2f6\uc740 \ub0a0 \ubb34\uc870\uac74 \ucc38\uae30\ubcf4\ub2e4 \ub9e4\uc77c \uba39\ub358 \uac83\uc744 \uc77c\uc8fc\uc77c\uc5d0 \uba87 \ubc88\uc73c\ub85c \uc904\uc5ec\ubcf4\ub294 \ud3b8\uc774 \uc624\ub798 \uc720\uc9c0\ud558\uae30 \uc27d\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uacfc\uc77c\uc740 \uc8fc\uc2a4\ubcf4\ub2e4 \ud1b5\uc73c\ub85c \uba39\uace0, \ub2e8\ubc31\uc9c8\uacfc \ucc44\uc18c, \uc801\ub2f9\ub7c9\uc758 \ud1b5\uace1\ubb3c\uc744 \ud3ec\ud568\ud574 \uade0\ud615 \uc788\uac8c \uc2dd\uc0ac\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ucc44\uc18c\uc640 \ub2e8\ubc31\uc9c8\uc744 \uba3c\uc800 \uba39\uace0 \ubc25\uc744 \ub098\uc911\uc5d0 \uba39\ub294 \uc21c\uc11c\ub294 \uc77c\ubd80 \uc0ac\ub78c\uc758 \uc2dd\ud6c4 \ud608\ub2f9 \uc0c1\uc2b9\uc744 \uc644\ub9cc\ud558\uac8c \ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc774\uac83\ub9cc\uc73c\ub85c \ub2f9\ud654\ub97c \ub9c9\uc744 \uc218 \uc788\ub294 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc2dd\ud6c4 \uac00\ubccd\uac8c \uac77\uac70\ub098 \uaddc\uce59\uc801\uc73c\ub85c \uadfc\ub825\uc6b4\ub3d9\uc744 \ud558\ub294 \uac83\ub3c4 \ud608\ub2f9 \uad00\ub9ac\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ucda9\ubd84\ud55c \uc218\uba74\uacfc \uc790\uc678\uc120 \ucc28\ub2e8 \uc5ed\uc2dc \ud53c\ubd80 \ub178\ud654\ub97c \uad00\ub9ac\ud560 \ub54c \ube60\ub728\ub9b4 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc870\ub9ac\ud560 \ub54c\ub294 \uad7d\uac70\ub098 \ud280\uae30\ub294 \ubc29\ubc95\ub9cc \ubc18\ubcf5\ud558\uae30\ubcf4\ub2e4 \uc0b6\uae30\uc640 \ucc0c\uae30, \uad6d\uc774\ub098 \uc870\ub9bc \uac19\uc740 \uc2b5\uc5f4 \uc870\ub9ac\ub97c \uc801\uc808\ud788 \uc11e\uc5b4\ubcf4\ub294 \uac83\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uce74\ub974\ub178\uc2e0, \ubca4\ud3ec\ud2f0\uc544\ubbfc, \ube44\ud0c0\ubbfcC \ub4f1\uc774 \ub4e4\uc5b4\uac04 \uc774\ub978\ubc14 \ud56d\ub2f9\ud654 \uc601\uc591\uc81c\ub098 \ud654\uc7a5\ud488\ub3c4 \ubcf4\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<div class=\"lw22-box lw22-caution\">\n<span class=\"lw22-tag\">\uc8fc\uc758<\/span>\n<p>\uc77c\ubd80 \uc131\ubd84\uc740 \uc2dc\ud5d8\uad00\uc774\ub098 \uc81c\ud55c\uc801\uc778 \uc5f0\uad6c\uc5d0\uc11c \uac00\ub2a5\uc131\uc774 \uc81c\uc2dc\ub410\uc9c0\ub9cc, \uc774\ubbf8 \uc313\uc778 AGEs\ub97c \uc5c6\uc560\uac70\ub098 \ub2f9\ud654\ub41c \ud53c\ubd80 \ucf5c\ub77c\uac90\uc744 \ub418\ub3cc\ub9b0\ub2e4\uace0 \uad11\uace0\ud55c\ub2e4\uba74 \uc0ac\ub78c \ub300\uc0c1 \uadfc\uac70\uac00 \ucda9\ubd84\ud55c\uc9c0 \ud655\uc778\ud560 \ud544\uc694\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\ud55c \ub2ec \ub3d9\uc548 \uc9c1\uc811 \uc2dc\ud5d8\ud574\ubcf4\uace0 \uc2f6\ub2e4\uba74<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\ud55c \ub2ec \ub3d9\uc548 \ubaa8\ub4e0 \ub2f9\uc744 \ub04a\uae30\ubcf4\ub2e4 \u2018\ucca8\uac00\ub2f9 \uc904\uc774\uae30 \uc2e4\ud5d8\u2019\uc73c\ub85c \uc811\uadfc\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uba3c\uc800 \uc904\uc5ec\ubcfc \uc2dd\ud488\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uac00\ub2f9 \ud0c4\uc0b0\uc74c\ub8cc\uc640 \uacfc\uc77c\uc8fc\uc2a4<\/li>\n\n\n\n<li>\uc2dc\ub7fd\uc774 \ub4e4\uc5b4\uac04 \ucee4\ud53c<\/li>\n\n\n\n<li>\uc2b5\uad00\uc801\uc73c\ub85c \uba39\ub294 \uacfc\uc790\u00b7\ucf00\uc774\ud06c\u00b7\uc544\uc774\uc2a4\ud06c\ub9bc<\/li>\n\n\n\n<li>\ub2e8\ub9db\uc774 \uac15\ud55c \ube75<\/li>\n\n\n\n<li>\ub2ec\ucf64\ud55c \uc18c\uc2a4\uc640 \uc7a6\uc740 \uc57c\uc2dd<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\ubc18\ub300\ub85c \uc801\ub2f9\ub7c9\uc758 \ubc25\uacfc \ud1b5\uace1\ubb3c, \uac10\uc790\uc640 \uace0\uad6c\ub9c8, \ud1b5\uacfc\uc77c, \ubb34\uac00\ub2f9 \uc720\uc81c\ud488, \ub2e8\ubc31\uc9c8\uacfc \ucc44\uc18c\uae4c\uc9c0 \ubaa8\ub450 \ub04a\uc744 \ud544\uc694\ub294 \uc5c6\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ubcc0\ud654\ub97c \uae30\ub85d\ud558\uace0 \uc2f6\ub2e4\uba74 \uac19\uc740 \uc7a5\uc18c, \uac19\uc740 \uc2dc\uac04, \uac19\uc740 \uc870\uba85\uc5d0\uc11c \uc77c\uc8fc\uc77c\uc5d0 \ud55c \ubc88 \uc815\ub3c4 \ubbfc\ub0af \uc0ac\uc9c4\uc744 \ucc0d\uc5b4\ub450\ub294 \ubc29\ubc95\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud53c\ubd80\ud1a4\ub9cc \ube44\uad50\ud558\uc9c0 \ub9d0\uace0 \uc218\uba74 \uc2dc\uac04\uacfc \uc0dd\ub9ac\uc8fc\uae30, \ubd93\uae30, \uac74\uc870\ud568, \ud2b8\ub7ec\ube14 \uc0c1\ud0dc\ub3c4 \ud568\uaed8 \uc801\uc5b4\ub450\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uadf8\ub798\uc57c \ud55c \ub2ec \ub4a4 \uc5bc\uad74\uc774 \ub2ec\ub77c \ubcf4\uc77c \ub54c \uc5b4\ub5a4 \uc694\uc778\uc774 \ud568\uaed8 \ubcc0\ud588\ub294\uc9c0 \uc870\uae08 \ub354 \uac1d\uad00\uc801\uc73c\ub85c \uc0b4\ud3b4\ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud55c \ub2ec \ub3d9\uc548 \ub290\ub084 \uc218 \uc788\ub294 \ubcc0\ud654\ub294 \ub2e4\uc74c\uacfc \uac19\uc774 \ud574\uc11d\ud574\ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<div class=\"lw22-box lw22-compare\">\n<span class=\"lw22-tag\">\ube44\uad50<\/span>\n<div class=\"lw22-table-wrap\">\n<table class=\"has-fixed-layout\"><thead><tr><th>\ud55c \ub2ec \ud6c4 \ub290\ub084 \uc218 \uc788\ub294 \ubcc0\ud654<\/th><th>\ud568\uaed8 \uc0b4\ud3b4\ubcfc \uc694\uc778<\/th><\/tr><\/thead><tbody><tr><td>\uc5bc\uad74\uc774 \ub35c \ubd80\uc5b4 \ubcf4\uc784<\/td><td>\uc57c\uc2dd\u00b7\uac00\ub2f9 \uc74c\ub8cc\u00b7\uc804\uccb4 \uc2dd\uc0ac\ub7c9 \ubcc0\ud654<\/td><\/tr><tr><td>\ud2b8\ub7ec\ube14\uc774 \uc904\uc5b4\ub4e0 \ub290\ub08c<\/td><td>\uace0\ud608\ub2f9\ubd80\ud558 \uc2dd\ud488 \uac10\uc18c, \ud53c\uc9c0\uc640 \ud53c\ubd80 \uad00\ub9ac \ubcc0\ud654<\/td><\/tr><tr><td>\uc0dd\uae30\uac00 \ub3c4\ub294 \ub290\ub08c<\/td><td>\uc218\uba74\u00b7\uc218\ubd84 \uc12d\ucde8\u00b7\uc2dd\ub2e8\u00b7\ud65c\ub3d9\ub7c9 \ubcc0\ud654<\/td><\/tr><tr><td>\uc548\uc0c9\uc774 \ubc1d\uc544 \ubcf4\uc784<\/td><td>\ubd93\uae30\u00b7\uac74\uc870\ud568\u00b7\uac01\uc9c8\u00b7\uc870\uba85\u00b7\ucee8\ub514\uc158 \ub4f1 \ubcf5\ud569 \uc694\uc778<\/td><\/tr><\/tbody><\/table>\n<\/div>\n<\/div>\n\n\n\n<div class=\"lw22-box lw22-caution\">\n<span class=\"lw22-tag\">\uc8fc\uc758<\/span>\n<p>\ud55c \ub2ec \ub3d9\uc548 \uc5bc\uad74\uc774 \ub2ec\ub77c \ubcf4\uc774\ub354\ub77c\ub3c4 \uadf8 \uc6d0\uc778\uc744 \u2018\ub2f9\ub3c5\uc18c\uac00 \ube60\uc84c\ub2e4\u2019 \ud558\ub098\ub85c \ub2e8\uc815\ud558\uae30\ub294 \uc5b4\ub835\uc2b5\ub2c8\ub2e4. \uc2dd\uc0ac\uc640 \uc218\uba74, \ubd93\uae30, \uc218\ubd84 \uc0c1\ud0dc \ub4f1 \uc0dd\ud65c\uc2b5\uad00 \uc804\ubc18\uc758 \ubcc0\ud654\uac00 \ud568\uaed8 \ubc18\uc601\ub410\uc744 \uac00\ub2a5\uc131\uc774 \uc788\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/p>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\ub2f9\ud654\ub294 \uc904\uc77c \uc218 \uc788\uc9c0\ub9cc \ub450\ub824\uc6cc\ud560 \ud544\uc694\ub294 \uc5c6\uc2b5\ub2c8\ub2e4<\/h2>\n\n\n\n<div class=\"lw22-box lw22-summary\">\n<span class=\"lw22-tag\">\ud575\uc2ec \uc815\ub9ac<\/span>\n<p>\uc815\ub9ac\ud558\uba74 \ub2f9\ud654\ub780 \uc815\uc0c1\uc801\uc778 \ub300\uc0ac\uc640 \ub178\ud654 \uacfc\uc815\uc5d0\uc11c\ub3c4 \uc77c\uc5b4\ub098\ub294 \ubc18\uc751\uc774\uba70, \uc7a5\uae30\uac04 \uacfc\ub3c4\ud558\uac8c \ucd95\uc801\ub418\uba74 \ud53c\ubd80 \ucf5c\ub77c\uac90\uc758 \uc720\uc5f0\uc131\uacfc \uae30\ub2a5\uc5d0 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ud558\uc9c0\ub9cc \ub2f9\ud654\uac00 \uce59\uce59\ud55c \uc5bc\uad74\uc758 \uc720\uc77c\ud55c \uc6d0\uc778\uc740 \uc544\ub2d9\ub2c8\ub2e4. \uc5bc\uad74\uc774 \ub204\ub807\uac8c \ubcf4\uc778\ub2e4\ub294 \uc774\uc720\ub9cc\uc73c\ub85c \ud53c\ubd80 \uc18d \ub2f9\ub3c5\uc18c\ub97c \ud310\ub2e8\ud560 \uc218\ub3c4 \uc5c6\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ud55c \ub2ec \ub3d9\uc548 \ucca8\uac00\ub2f9\uc744 \uc904\uc5ec\ubcf4\ub294 \uac83\uc740 \uac74\uac15\ud55c \uc2dd\uc2b5\uad00\uc744 \ub9cc\ub4dc\ub294 \uc88b\uc740 \uacc4\uae30\uac00 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\ub9cc \ud53c\ubd80\uac00 \ub9d1\uc544 \ubcf4\uc778\ub2e4\uace0 \ud574\uc11c \uadf8 \uacb0\uacfc\ub97c \ubaa8\ub450 AGEs \uc81c\uac70 \ud6a8\uacfc\ub85c \uc124\uba85\ud560 \uc218\ub294 \uc5c6\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc124\ud0d5\uc774\ub098 \ud0c4\uc218\ud654\ubb3c\uc744 \ubb34\uc870\uac74 \ub450\ub824\uc6cc\ud558\uae30\ubcf4\ub2e4 \ub9e4\uc77c \ub9c8\uc2dc\ub358 \uac00\ub2f9 \uc74c\ub8cc\ub97c \uc904\uc774\uace0, \ubc18\ubcf5\ub418\ub358 \ub514\uc800\ud2b8 \uc2b5\uad00\uc744 \uc870\uae08\uc529 \uc870\uc815\ud558\ub294 \uac83\ubd80\ud130 \uc2dc\uc791\ud558\uba74 \ucda9\ubd84\ud569\ub2c8\ub2e4.<\/p>\n<p>\ud53c\ubd80\uac00 \ub2e8\uae30\uac04\uc5d0 \ud558\uc598\uc9c4\ub2e4\uace0 \uc7a5\ub2f4\ud560 \uc218\ub294 \uc5c6\uc9c0\ub9cc, \uc774\ub7f0 \uc791\uc740 \ubcc0\ud654\ub294 \uc804\uccb4\uc801\uc778 \uc2dd\uc0ac\uc758 \uc9c8\uacfc \ud608\ub2f9 \uad00\ub9ac\uc5d0\ub294 \ub354 \ub098\uc740 \ubc29\ud5a5\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\ub2e4\uc74c \ud3b8\uc5d0\uc11c\ub294 \u2018\uacfc\uc77c\uc758 \ub2f9\uc740 \uad1c\ucc2e\uc744\uae4c? \ud1b5\uacfc\uc77c\u00b7\uc8fc\uc2a4\u00b7\ub9d0\ub9b0 \uacfc\uc77c \ube44\uad50\u2019\ub77c\ub294 \uc8fc\uc81c\ub85c \uc774\uc5b4\uac00 \ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \uac19\uc740 \uacfc\uc77c\uc774\ub77c\ub3c4 \uba39\ub294 \ud615\ud0dc\uc5d0 \ub530\ub77c \ubb34\uc5c7\uc774 \ub2ec\ub77c\uc9c0\ub294\uc9c0 \uc870\uae08 \ub354 \uc790\uc138\ud788 \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ucc38\uace0\ud55c \uc790\ub8cc<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774 \uae00\uc740 \ud53c\ubd80 \ub2f9\ud654\uc640 \ucd5c\uc885\ub2f9\ud654\uc0b0\ubb3c(AGEs)\uc758 \uc791\uc6a9\uc744 \uc815\ub9ac\ud55c <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3583887\/\" target=\"_blank\" rel=\"noopener\">Gkogkolou\uc640 B\u00f6hm\uc758 \ud53c\ubd80 \ub178\ud654 \uc5f0\uad6c \ub9ac\ubdf0<\/a>, \uc124\ud0d5\uacfc \ud53c\ubd80 \ub178\ud654\uc758 \uad00\uacc4\ub97c \ub2e4\ub8ec <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20620757\/\" target=\"_blank\" rel=\"noopener\">Danby\uc758 \ud53c\ubd80\uacfc\ud559 \ub9ac\ubdf0<\/a>, \uc2dd\ub2e8\uacfc \ud53c\ubd80 \ub2f9\ud654\ub97c \uac80\ud1a0\ud55c <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27224842\/\" target=\"_blank\" rel=\"noopener\">Nguyen\uacfc Katta\uc758 \uc5f0\uad6c \ub9ac\ubdf0<\/a>, \uc870\ub9ac\ubc95\uc5d0 \ub530\ub978 \uc2dd\uc774\uc131 AGEs \ud568\ub7c9\uc744 \uc870\uc0ac\ud55c <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3704564\/\" target=\"_blank\" rel=\"noopener\">Uribarri \uc5f0\uad6c\uc9c4\uc758 \ub17c\ubb38<\/a>\uc744 \ucc38\uace0\ud574 \uc791\uc131\ud588\uc2b5\ub2c8\ub2e4. \ub2e4\ub9cc \ud604\uc7ac\uae4c\uc9c0 \uac74\uac15\ud55c \uc131\uc778\uc774 \ucca8\uac00\ub2f9\uc744 \ud55c \ub2ec \uc904\uc600\uc744 \ub54c \ud53c\ubd80 \uc18d AGEs\uac00 \uac10\uc18c\ud558\uace0 \ud53c\ubd80\uc0c9\uc774 \ubc1d\uc544\uc9c4\ub2e4\ub294 \uc0ac\uc2e4\uc744 \uc9c1\uc811 \uc785\uc99d\ud55c \uc784\uc0c1 \uadfc\uac70\ub294 \uc81c\ud55c\uc801\uc785\ub2c8\ub2e4.<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>\ub2f9\ud654\ub780 \ud3ec\ub3c4\ub2f9\uc774\ub098 \uacfc\ub2f9 \uac19\uc740 \ub2f9\uc774 \ub2e8\ubc31\uc9c8\u00b7\uc9c0\ubc29\uacfc \ubc18\uc751\ud558\ub294 \uacfc\uc815\uc785\ub2c8\ub2e4. \ub2f9\ud654\uac00 \ud53c\ubd80 \ucf5c\ub77c\uac90\uacfc \ud0c4\ub825\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5, \uc124\ud0d5\uc744 \ud55c \ub2ec \ub04a\uc73c\uba74 \uce59\uce59\ud55c \ud53c\ubd80\uac00 \ub9d1\uc544\uc9c4\ub2e4\ub294 \ub9d0\uc758 \uc9c4\uc2e4, \ud604\uc2e4\uc801\uc778 \ucca8\uac00\ub2f9 \uad00\ub9ac\ubc95\uc744 \uc54c\uc544\ubd05\ub2c8\ub2e4.<\/p>\n","protected":false},"author":1,"featured_media":695,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[547,542,543,538,544,540,382,541,546,545,407,539],"class_list":["post-693","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-547","tag-ages","tag-543","tag-538","tag-544","tag-540","tag-382","tag-541","tag-546","tag-545","tag-407","tag-539"],"_links":{"self":[{"href":"https:\/\/loungeandwellness.com\/index.php?rest_route=\/wp\/v2\/posts\/693","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loungeandwellness.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loungeandwellness.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loungeandwellness.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/loungeandwellness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=693"}],"version-history":[{"count":4,"href":"https:\/\/loungeandwellness.com\/index.php?rest_route=\/wp\/v2\/posts\/693\/revisions"}],"predecessor-version":[{"id":699,"href":"https:\/\/loungeandwellness.com\/index.php?rest_route=\/wp\/v2\/posts\/693\/revisions\/699"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/loungeandwellness.com\/index.php?rest_route=\/wp\/v2\/media\/695"}],"wp:attachment":[{"href":"https:\/\/loungeandwellness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=693"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loungeandwellness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=693"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loungeandwellness.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=693"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}