{"id":73,"date":"2026-07-16T18:46:34","date_gmt":"2026-07-16T09:46:34","guid":{"rendered":"https:\/\/loungeandwellness.com\/?p=73"},"modified":"2026-07-16T18:49:32","modified_gmt":"2026-07-16T09:49:32","slug":"how-to-read-sugar-free-food-labels","status":"publish","type":"post","link":"https:\/\/loungeandwellness.com\/?p=73","title":{"rendered":"40\ub300 \ud6c4\ubc18\ubd80\ud130 \ubb34\uc124\ud0d5 \uc131\ubd84\ud45c\ub97c \ubcf4\uae30 \uc2dc\uc791\ud588\uc2b5\ub2c8\ub2e4"},"content":{"rendered":"\n

\uc800\ub294 \uc694\uc998 \ub2e8\uac83\uc744 \uc608\uc804\ubcf4\ub2e4 \uc904\uc774\ub824\uace0 \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

\uadf8\ub807\ub2e4\uace0 \ucee4\ud53c\uc640 \ud568\uaed8 \uba39\ub294 \uc791\uc740 \uac04\uc2dd\uae4c\uc9c0 \uc644\uc804\ud788 \ub04a\uc740 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4. \uc785\uc774 \ud5c8\uc804\ud560 \ub54c \ud558\ub098\uc529 \uba39\uc73c\ub824\uace0 \ubb34\uc124\ud0d5 \ucee4\ud53c\uc0ac\ud0d5\ub3c4 \ud55c \ubc15\uc2a4 \uc0ac\ub450\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc608\uc804\uc758 \uc800\ub77c\uba74 \ud3ec\uc7a5 \uc55e\uba74\uc5d0 \uc801\ud78c **\u2018\ubb34\uc124\ud0d5\u2019**\uc774\ub77c\ub294 \ubb38\uad6c\ub97c \ubcf4\uace0 \uc548\uc2ec\ud588\uc744 \uac81\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc124\ud0d5\uc774 \uc5c6\uc73c\ub2c8 \uc77c\ubc18 \uc0ac\ud0d5\ubcf4\ub2e4 \ubd80\ub2f4\uc774 \uc801\uaca0\ub2e4\uace0 \uc0dd\uac01\ud588\uaca0\uc9c0\uc694.<\/p>\n\n\n\n

\uadf8\ub7f0\ub370 40\ub300 \ud6c4\ubc18\uc774 \ub41c \uc9c0\uae08\uc740 \uc81c\ud488\uc744 \ubc14\ub85c \uba39\uae30 \uc804\uc5d0 \ud3ec\uc7a5\uc9c0\ub97c \ud55c \ubc88 \ub4a4\uc9d1\uc5b4\ubd05\ub2c8\ub2e4.<\/p>\n\n\n\n

\ubb34\uc124\ud0d5 \uc2dd\ud488 \uc131\ubd84\ud45c\ub97c \ub2e4\uc2dc \ubcf4\uae30 \uc2dc\uc791\ud55c \uc774\uc720\ub294, \u2018\uc124\ud0d5\uc774 \uc5c6\ub2e4\u2019\ub294 \ub9d0\ub9cc\uc73c\ub85c \uadf8 \uc81c\ud488 \uc804\uccb4\ub97c \uc54c \uc218 \uc5c6\ub2e4\ub294 \uac83\uc744 \uc54c\uac8c \ub410\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

\ubb34\uc124\ud0d5 \uc0ac\ud0d5\uc5d0\ub3c4 \ub2e8\ub9db\uc740 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\uadf8 \ub2e8\ub9db\uc740 \ubb34\uc5c7\uc73c\ub85c \ub9cc\ub4e4\uc5c8\uc744\uae4c\uc694?<\/p>\n\n\n\n

\ud0c4\uc218\ud654\ubb3c\uc740 \uc5bc\ub9c8\ub098 \ub4e4\uc5b4 \uc788\uc744\uae4c\uc694?<\/p>\n\n\n\n

\ud55c\ub450 \uac1c\uac00 \uc544\ub2c8\ub77c \uc5ec\ub7ec \uac1c\ub97c \uba39\uc73c\uba74 \uc18d\uc740 \uad1c\ucc2e\uc744\uae4c\uc694?<\/p>\n\n\n\n

\uc694\uc998 \uc800\ub294 \uc774\ub7f0 \uc9c8\ubb38\ubd80\ud130 \ud558\uac8c \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n

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\"\ubb34\uc124\ud0d5<\/figure>\n\n\n\n

\ubb34\uc124\ud0d5\uc774\ub77c\uace0 \uc801\ud78c \uc2dd\ud488\uc5d0\ub3c4 \ub2e8\ub9db\uc744 \ub0b4\uae30 \uc704\ud55c \uc131\ubd84\uc740 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc81c\ud488\uc5d0 \ub530\ub77c \uc5d0\ub9ac\uc2a4\ub9ac\ud1a8, \ub9d0\ud2f0\ud1a8, \uc790\uc77c\ub9ac\ud1a8, \uc18c\ub974\ube44\ud1a8 \uac19\uc740 \ub2f9\uc54c\ucf54\uc62c\uc774\ub098 \uc218\ud06c\ub784\ub85c\uc2a4, \uc544\uc138\uc124\ud31c\uce7c\ub968 \uac19\uc740 \uace0\uac10\ubbf8 \uac10\ubbf8\ub8cc\uac00 \uc0ac\uc6a9\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\ubaa8\ub4e0 \uac10\ubbf8\ub8cc\ub97c \ubb34\uc870\uac74 \ub098\uc058\ub2e4\uace0 \ubcfc \ud544\uc694\ub294 \uc5c6\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc124\ud0d5 \uc12d\ucde8\ub97c \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uace0, \uc81c\ud488\uc5d0 \ub530\ub77c \uc77c\ubc18 \uc124\ud0d5\uc744 \uc0ac\uc6a9\ud588\uc744 \ub54c\ubcf4\ub2e4 \uc5f4\ub7c9\uc774\ub098 \ub2f9\ub958 \ubd80\ub2f4\uc744 \ub0ae\ucd9c \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\ub2e4\ub9cc \ubb34\uc124\ud0d5\uc774\ub77c\ub294 \ud55c \ub2e8\uc5b4\ub9cc \ubcf4\uace0 \uc81c\ud55c \uc5c6\uc774 \uba39\uc5b4\ub3c4 \ub41c\ub2e4\uace0 \uc0dd\uac01\ud558\ub294 \uac83\uc740 \ub2e4\ub978 \ubb38\uc81c\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc81c\uac00 \uc0ac\ub454 \ucee4\ud53c\uc0ac\ud0d5\ub3c4 \ucc98\uc74c\uc5d0\ub294 \uc55e\uba74\uc758 \ubb34\uc124\ud0d5 \ubb38\uad6c\ub9cc \ubcf4\uc558\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\uadf8\ub7ec\ub2e4 \uc131\ubd84\ud45c\ub97c \ub2e4\uc2dc \uc0b4\ud3b4\ubcf4\ub2c8 \ub2f9\ub958\ubfd0 \uc544\ub2c8\ub77c \ud0c4\uc218\ud654\ubb3c\uacfc \uac10\ubbf8\ub8cc \uc885\ub958, \ud55c \ubc88\uc5d0 \uba87 \uac1c\ub97c \uba39\uac8c \ub418\ub294\uc9c0\ub3c4 \ud568\uaed8 \ubd10\uc57c\uaca0\ub2e4\ub294 \uc0dd\uac01\uc774 \ub4e4\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\ub2f9\ub958\uac00 \ub0ae\uc544\ub3c4 \ud0c4\uc218\ud654\ubb3c\uc740 \ub530\ub85c \ud655\uc778\ud569\ub2c8\ub2e4<\/h2>\n\n\n\n
\"\ubb34\uc124\ud0c4<\/figure>\n\n\n\n

\uc601\uc591\uc815\ubcf4\ub97c \ubcfc \ub54c \u2018\ub2f9\ub958 0g\u2019\uc774\ub098 \ub0ae\uc740 \ub2f9\ub958 \uc218\uce58\ub9cc \ud655\uc778\ud558\uace0 \ub05d\ub0b4\uae30 \uc27d\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\ud558\uc9c0\ub9cc \uc800\ub294 \uc774\uc81c \ud0c4\uc218\ud654\ubb3c \ud56d\ubaa9\ub3c4 \ud568\uaed8 \ubd05\ub2c8\ub2e4.<\/p>\n\n\n\n

\ub2f9\uc54c\ucf54\uc62c \ub4f1\uc774 \uc0ac\uc6a9\ub41c \uc81c\ud488\uc740 \ub2f9\ub958\uac00 \ub0ae\uac8c \ud45c\uc2dc\ub418\ub354\ub77c\ub3c4 \ud0c4\uc218\ud654\ubb3c\uc774 \uc644\uc804\ud788 \uc5c6\ub294 \uac83\uc740 \uc544\ub2d0 \uc218 \uc788\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc5ec\uae30\uc11c \uc911\uc694\ud55c \uac83\uc740 \ud2b9\uc815 \uc22b\uc790 \ud558\ub098\ub9cc \ubcf4\uace0 \uc88b\uc740 \uc81c\ud488\uacfc \ub098\uc05c \uc81c\ud488\uc744 \ub098\ub204\ub294 \uc77c\uc774 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc81c\ud488\uc758 1\ud68c \uc12d\ucde8\ub7c9\uc774 \uba87 \uac1c\uc778\uc9c0, \uc81c\uac00 \uc2e4\uc81c\ub85c \ud55c \ubc88\uc5d0 \uba87 \uac1c\ub97c \uba39\ub294\uc9c0\uae4c\uc9c0 \ud568\uaed8 \ubcf4\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc0ac\ud0d5 \ud55c \uac1c\ub9cc \uba39\uc744 \uc0dd\uac01\uc73c\ub85c \uc0c0\ub294\ub370 \ucee4\ud53c\ub97c \ub9c8\uc2dc\uba70 \ub2e4\uc12f \uac1c, \uc5ec\uc12f \uac1c\uc529 \uba39\ub294\ub2e4\uba74 \ud3ec\uc7a5\uc5d0 \uc801\ud78c 1\ud68c \uc12d\ucde8\ub7c9\uacfc \uc81c \uc2e4\uc81c \uc12d\ucde8\ub7c9\uc740 \ub2ec\ub77c\uc9d1\ub2c8\ub2e4.<\/p>\n\n\n\n

\uadf8\ub798\uc11c \uc800\ub294 \uc131\ubd84\ud45c\ub97c \ubcfc \ub54c \uc774\ub807\uac8c \uc0dd\uac01\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc774 \uc22b\uc790\ub294 \uc81c\ud488 \ud55c \ubd09\uc9c0 \uc804\uccb4\uc758 \uc218\uce58\uc77c\uae4c?<\/p>\n\n\n\n

\ud55c \uac1c\uc758 \uc218\uce58\uc77c\uae4c?<\/p>\n\n\n\n

\ub0b4\uac00 \ud3c9\uc18c \uba39\ub294 \uc591\uc73c\ub85c \uacc4\uc0b0\ud558\uba74 \uc5b4\ub290 \uc815\ub3c4\uc77c\uae4c?<\/p>\n\n\n\n

\uc791\uc740 \uc0ac\ud0d5\uc77c\uc218\ub85d \uba39\uc740 \uac1c\uc218\ub97c \uc27d\uac8c \uc78a\uae30 \ub54c\ubb38\uc5d0 \uc624\ud788\ub824 \uc774 \ud655\uc778\uc774 \ud544\uc694\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\ub2f9\uc54c\ucf54\uc62c\uc740 \ub9ce\uc774 \uba39\uc73c\uba74 \uc18d\uc774 \ubd88\ud3b8\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4<\/h2>\n\n\n\n
\"\ubb34\uc124\ud0d5<\/figure>\n\n\n\n

\uc77c\ubd80 \ub2f9\uc54c\ucf54\uc62c\uc740 \ud55c\uaebc\ubc88\uc5d0 \ub9ce\uc774 \uc12d\ucde8\ud588\uc744 \ub54c \ubcf5\ubd80 \ud33d\ub9cc\uac10\uc774\ub098 \uac00\uc2a4, \ubb3d\uc740 \ubcc0\ucc98\ub7fc \uc18c\ud654\uae30 \ubd88\ud3b8\uc744 \uc77c\uc73c\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\ubaa8\ub4e0 \uc0ac\ub78c\uc774 \uac19\uc740 \uc591\uc5d0\uc11c \ubd88\ud3b8\ud568\uc744 \ub290\ub07c\ub294 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc81c\ud488\uc5d0 \uc0ac\uc6a9\ub41c \uc131\ubd84\uacfc \uc12d\ucde8\ub7c9, \uac1c\uc778\uc758 \uc18c\ud654 \uc0c1\ud0dc\uc5d0 \ub530\ub77c \ub2e4\ub97c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc800\ub3c4 \uc694\uc998\uc740 \uc608\uc804\ubcf4\ub2e4 \uc720\uc81c\ud488\uc774\ub098 \uae30\ub984\uc9c4 \uc74c\uc2dd\uc774 \ubd80\ub2f4\uc2a4\ub7fd\uac8c \ub290\uaef4\uc9c0\uace0, \uc18c\ud654\uac00 \ub290\ub824\uc84c\ub2e4\ub294 \uc0dd\uac01\uc744 \uc790\uc8fc \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

\uadf8\ub798\uc11c \ubb34\uc124\ud0d5 \uc81c\ud488\ub3c4 \ucc98\uc74c \uba39\uc744 \ub54c\ub294 \ud55c\uaebc\ubc88\uc5d0 \ub9ce\uc774 \uba39\uae30\ubcf4\ub2e4 \ud55c\ub450 \uac1c\ub9cc \uba39\uc5b4\ubcf4\uace0 \ubab8\uc758 \ubc18\uc751\uc744 \ud655\uc778\ud558\ub294 \ud3b8\uc774 \ub0ab\uaca0\ub2e4\uace0 \uc0dd\uac01\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\ud2b9\ud788 \u2018\ubb34\uc124\ud0d5\uc774\ub2c8\uae4c \uad1c\ucc2e\uaca0\uc9c0\u2019 \ud558\uba70 \uacc4\uc18d \uc9d1\uc5b4 \uba39\ub294 \uc2b5\uad00\uc740 \uc870\uc2ec\ud558\ub824\uace0 \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc124\ud0d5\uc744 \uc904\uc774\ub824\ub2e4 \uc624\ud788\ub824 \ub2e8\ub9db\uc744 \ub354 \uc790\uc8fc \ucc3e\ub294 \uc2b5\uad00\uc774 \uc0dd\uae38 \uc218\ub3c4 \uc788\uc73c\ub2c8\uae4c\uc694. <\/p>\n\n\n\n

\uadf8\ub798\uc11c \uc800\ub294 \uc774\uc81c \uc55e\uba74\uc758 ‘\ubb34\uc124\ud0d5’\uc774\ub77c\ub294 \ubb38\uad6c\ubcf4\ub2e4 \ub4b7\uba74\uc758 \uc131\ubd84\ud45c\uc640 \uc601\uc591\uc815\ubcf4\ub97c \uba3c\uc800 \ud655\uc778\ud558\ub294 \uc2b5\uad00\uc774 \uc0dd\uacbc\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc6d0\uc7ac\ub8cc\uba85\uc5d0\uc11c \ub2e8\ub9db\uc744 \ub0b4\ub294 \uc131\ubd84\uc744 \ucc3e\uc544\ubd05\ub2c8\ub2e4<\/h2>\n\n\n\n

\uc601\uc591\uc815\ubcf4 \uc606\uc5d0 \uc788\ub294 \uc6d0\uc7ac\ub8cc\uba85\ub3c4 \ud568\uaed8 \ubd05\ub2c8\ub2e4.<\/p>\n\n\n\n

\ucc98\uc74c\uc5d0\ub294 \ub0af\uc120 \uc774\ub984\uc774 \ub9ce\uc544\uc11c \ubcf5\uc7a1\ud574 \ubcf4\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\ud558\uc9c0\ub9cc \ubaa8\ub4e0 \uc131\ubd84\uc744 \uc644\ubcbd\ud558\uac8c \uc678\uc6b8 \ud544\uc694\ub294 \uc5c6\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc6b0\uc120 \ub2e8\ub9db\uc744 \ub0b4\ub294 \uc131\ubd84\uc774 \ubb34\uc5c7\uc778\uc9c0\ubd80\ud130 \ucc3e\uc544\ubcf4\uba74 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc608\ub97c \ub4e4\uc5b4 \uc81c\ud488\uc5d0 \ub530\ub77c \ub2e4\uc74c\uacfc \uac19\uc740 \uc774\ub984\uc774 \ubcf4\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

*\uc5d0\ub9ac\uc2a4\ub9ac\ud1a8<\/p>\n\n\n\n

*\ub9d0\ud2f0\ud1a8<\/p>\n\n\n\n

*\uc18c\ub974\ube44\ud1a8<\/p>\n\n\n\n

*\uc790\uc77c\ub9ac\ud1a8<\/p>\n\n\n\n

*\uc54c\ub8f0\ub85c\uc2a4<\/p>\n\n\n\n

*\uc218\ud06c\ub784\ub85c\uc2a4<\/p>\n\n\n\n

*\uc544\uc138\uc124\ud31c\uce7c\ub968<\/p>\n\n\n\n

*\uc2a4\ud14c\ube44\uc62c\ubc30\ub2f9\uccb4<\/p>\n\n\n\n

\ud55c \uc81c\ud488\uc5d0 \ud55c \uc885\ub958\ub9cc \ub4e4\uc5b4\uac00\uae30\ub3c4 \ud558\uace0, \uc5ec\ub7ec \uac10\ubbf8\ub8cc\uac00 \ud568\uaed8 \ub4e4\uc5b4\uac00\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc800\ub294 \uc775\uc219\ud558\uc9c0 \uc54a\uc740 \uc131\ubd84\uc774 \ubcf4\uc774\uba74 \ubc14\ub85c \uac81\uba39\uae30\ubcf4\ub2e4 \uadf8 \uc131\ubd84\uc774 \uc65c \ub4e4\uc5b4\uac14\ub294\uc9c0, \uc81c\ud488\uc5d0\uc11c \uc5b4\ub5a4 \uc5ed\ud560\uc744 \ud558\ub294\uc9c0\ubd80\ud130 \ud655\uc778\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

\uadf8\ub9ac\uace0 \uc774\ubbf8 \ub2e4\ub978 \ubb34\uc124\ud0d5 \uc74c\ub8cc\ub098 \uac04\uc2dd\uc744 \uc790\uc8fc \uba39\uace0 \uc788\ub2e4\uba74 \ud558\ub8e8 \ub3d9\uc548 \uc5ec\ub7ec \uc81c\ud488\uc5d0\uc11c \uac10\ubbf8\ub8cc\ub97c \ubc18\ubcf5\ud574\uc11c \uc12d\ucde8\ud558\uace0 \uc788\uc9c0\ub294 \uc54a\uc740\uc9c0\ub3c4 \uc0dd\uac01\ud574\ubd05\ub2c8\ub2e4.<\/p>\n\n\n\n

\u2018\ubb34\uc124\ud0d5\u2019\ubcf4\ub2e4 \uc81c\uac00 \uc2e4\uc81c\ub85c \uba39\ub294 \ubc29\uc2dd\uc774 \ub354 \uc911\uc694\ud588\uc2b5\ub2c8\ub2e4<\/h2>\n\n\n\n

\uc131\ubd84\ud45c\uac00 \uad1c\ucc2e\uc544 \ubcf4\uc5ec\ub3c4 \uc81c\uac00 \ud558\ub8e8 \uc885\uc77c \ubb34\uc124\ud0d5 \uac04\uc2dd\uc744 \uc785\uc5d0 \ub2ec\uace0 \uc788\uc73c\uba74 \uc88b\uc740 \uc2b5\uad00\uc774\ub77c\uace0 \ub9d0\ud558\uae30\ub294 \uc5b4\ub835\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\ubc18\ub300\ub85c \uc77c\ubc18 \uc124\ud0d5\uc774 \uc870\uae08 \ub4e4\uc5b4\uac04 \uc74c\uc2dd\uc774\ub77c\ub3c4 \uc591\uc744 \uc815\ud574 \uac00\ub054 \uc990\uae34\ub2e4\uba74 \uc804\uccb4 \uc2dd\uc0dd\ud65c\uc740 \uc624\ud788\ub824 \ub2e8\uc21c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\uacb0\uad6d \uc911\uc694\ud55c \uac83\uc740 \uc81c\ud488 \uc55e\uba74\uc758 \ubb38\uad6c \ud558\ub098\uac00 \uc544\ub2c8\ub77c \uc81c\uac00 \uadf8 \uc81c\ud488\uc744 \uc5b4\ub5a4 \uc0c1\ud669\uc5d0\uc11c \uc5bc\ub9c8\ub098 \uc790\uc8fc \uba39\ub294\uac00\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc800\ub294 \ucee4\ud53c\ub97c \ub9c8\uc2e4 \ub54c \uc785\uc774 \uc2ec\uc2ec\ud558\uba74 \uc0ac\ud0d5\uc744 \ucc3e\ub294 \ud3b8\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

\uadf8\ub798\uc11c \uc0ac\ud0d5\uc744 \ucc45\uc0c1 \uc704\uc5d0 \ud1b5\uc9f8\ub85c \uaebc\ub0b4\ub450\uae30\ubcf4\ub2e4 \uc624\ub298 \uba39\uc744 \ud55c\ub450 \uac1c\ub9cc \uc791\uc740 \uc811\uc2dc\uc5d0 \ub35c\uc5b4\ub450\ub294 \ubc29\ubc95\ub3c4 \uad1c\ucc2e\uaca0\ub2e4\uace0 \uc0dd\uac01\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\ubb34\uc124\ud0d5 \uc0ac\ud0d5\uc744 \uc0b0 \ubaa9\uc801\uc740 \ub2e8\uac83\uc744 \ubb34\ud55c\uc815 \uba39\uae30 \uc704\ud574\uc11c\uac00 \uc544\ub2c8\ub77c, \uc77c\ubc18 \uc124\ud0d5 \uac04\uc2dd\uc744 \uc904\uc774\ub294 \uacfc\uc815\uc5d0\uc11c \uac00\ub054 \ud65c\uc6a9\ud558\uae30 \uc704\ud574\uc11c\uc600\uc73c\ub2c8\uae4c\uc694.<\/p>\n\n\n\n

40\ub300 \ud6c4\ubc18\uc778 \uc81c\uac00 \ubb34\uc124\ud0d5 \uc81c\ud488\uc744 \uace0\ub974\ub294 \uae30\uc900<\/h2>\n\n\n\n

\uc694\uc998 \uc81c\uac00 \ubb34\uc124\ud0d5 \uc81c\ud488\uc744 \ubcfc \ub54c \ud655\uc778\ud558\ub294 \uac83\uc740 \ubcf5\uc7a1\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\uba3c\uc800 1\ud68c \uc12d\ucde8\ub7c9\uc774 \uba87 \uac1c\uc778\uc9c0 \ubd05\ub2c8\ub2e4.<\/p>\n\n\n\n

\uadf8\ub2e4\uc74c \ub2f9\ub958\uc640 \ud0c4\uc218\ud654\ubb3c\uc744 \ud568\uaed8 \ud655\uc778\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc6d0\uc7ac\ub8cc\uba85\uc5d0\uc11c\ub294 \uc5b4\ub5a4 \uac10\ubbf8\ub8cc\uac00 \ub4e4\uc5b4 \uc788\ub294\uc9c0 \uc0b4\ud3b4\ubd05\ub2c8\ub2e4.<\/p>\n\n\n\n

\uadf8\ub9ac\uace0 \ub9c8\uc9c0\ub9c9\uc73c\ub85c \uac00\uc7a5 \ud604\uc2e4\uc801\uc778 \uc9c8\ubb38\uc744 \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

\ub098\ub294 \uc774\uac78 \uc2e4\uc81c\ub85c \uba87 \uac1c \uba39\uc744\uae4c?<\/p>\n\n\n\n

\ud55c \uac1c\ub9cc \uba39\uc744 \uc218 \uc788\ub294 \uc81c\ud488\uc778\uc9c0, \ud55c\ubc88 \ub72f\uc73c\uba74 \uacc4\uc18d \uc190\uc774 \uac00\ub294 \uc81c\ud488\uc778\uc9c0\ub3c4 \uc800\uc5d0\uac8c\ub294 \uc911\uc694\ud55c \uc120\ud0dd \uae30\uc900\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

\ubb34\uc124\ud0d5 \uc81c\ud488\uc740 \ud544\uc694\ud560 \ub54c \uc798 \ud65c\uc6a9\ud558\uba74 \uc124\ud0d5 \uc12d\ucde8\ub97c \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\ud558\uc9c0\ub9cc \ubb34\uc124\ud0d5\uc774\ub77c\ub294 \ubb38\uad6c\uac00 \ubaa8\ub4e0 \uc131\ubd84\uacfc \uc12d\ucde8 \uc2b5\uad00\uc744 \ub300\uc2e0 \ud310\ub2e8\ud574\uc8fc\ub294 \uac83\uc740 \uc544\ub2c8\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc55e\uba74\uc758 \uad11\uace0\ubcf4\ub2e4 \ub4b7\uba74\uc758 \uc791\uc740 \uae00\uc528\ub97c \ubcf4\uac8c \ub410\uc2b5\ub2c8\ub2e4<\/h2>\n\n\n\n
\"\uc2dd\ud488<\/figure>\n\n\n\n

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\uc608\uc804\uc5d0\ub294 \u2018\ubb34\uc124\ud0d5\u2019, \u2018\uc800\uce7c\ub85c\ub9ac\u2019, \u2018\uace0\ub2e8\ubc31\u2019\ucc98\ub7fc \uc55e\uba74\uc5d0 \ud06c\uac8c \uc801\ud78c \ub9d0\uc744 \uba3c\uc800 \ubd24\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc9c0\uae08\uc740 \uadf8 \ubb38\uad6c\uac00 \ud2c0\ub838\ub2e4\uace0 \uc758\uc2ec\ud558\uae30\ubcf4\ub2e4, \uadf8 \ub9d0 \ub4a4\uc5d0 \uc5b4\ub5a4 \uc131\ubd84\uacfc \uc12d\ucde8 \uae30\uc900\uc774 \uc228\uc5b4 \uc788\ub294\uc9c0 \ud55c \ubc88 \ub354 \ud655\uc778\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc131\ubd84\ud45c\ub97c \uc77d\ub294\ub2e4\uace0 \ud574\uc11c \ubaa8\ub4e0 \uc81c\ud488\uc744 \uc644\ubcbd\ud558\uac8c \ud310\ub2e8\ud560 \uc218 \uc788\ub294 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n\n\n\n

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\uc800\ub294 \uc9d1\uc5d0 \uc0ac\ub454 \ubb34\uc124\ud0d5 \ucee4\ud53c\uc0ac\ud0d5\ub3c4 \ubc84\ub9ac\uc9c0\ub294 \uc54a\uc744 \uc0dd\uac01\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

\ub300\uc2e0 \ud55c \ubc88\uc5d0 \uba39\ub294 \uc591\uc744 \uc815\ud558\uace0, \uc81c \uc18d\uc774 \ubd88\ud3b8\ud558\uc9c0 \uc54a\uc740\uc9c0 \uc0b4\ud3b4\ubcf4\uba70 \uba39\uc73c\ub824\uace0 \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

\uac74\uac15\ud55c \uc2dd\uc0dd\ud65c\uc740 \ubaa8\ub4e0 \ub2e8\ub9db\uc744 \uc5c6\uc560\ub294 \uc77c\uc774 \uc544\ub2c8\ub77c, \ub0b4\uac00 \ubb34\uc5c7\uc744 \uc5bc\ub9c8\ub098 \uba39\uace0 \uc788\ub294\uc9c0 \uc54c\uace0 \uc120\ud0dd\ud558\ub294 \uc77c\uc5d0 \ub354 \uac00\uae5d\ub2e4\uace0 \uc0dd\uac01\ud558\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc774\ub7f0 \uc2b5\uad00\uc740 \uac74\uac15\uae30\ub2a5\uc2dd\ud488 \uace0\ub97c \ub54c\ub3c4 \ub9c8\ucc2c\uac00\uc9c0\uc600\uc2b5\ub2c8\ub2e4. \uc774\uc804\uc5d0 \uc791\uc131\ud55c ’40\ub300 \uba40\ud2f0\ube44\ud0c0\ubbfc, \ud568\ub7c9\uc774 \ub192\ub2e4\uace0 \ubb34\uc870\uac74 \uc88b\uc740 \uac74 \uc544\ub2d9\ub2c8\ub2e4’ \uae00\uc5d0\uc11c\ub3c4 \uc55e\uba74\uc758 \uad11\uace0 \ubb38\uad6c\ubcf4\ub2e4 \ub4b7\uba74\uc758 \uc601\uc591\uc815\ubcf4\uc640 \uc131\ubd84\ud45c\ub97c \uba3c\uc800 \ud655\uc778\ud558\ub294 \uac83\uc774 \uc911\uc694\ud558\ub2e4\uace0 \uc774\uc57c\uae30\ud588\uc2b5\ub2c8\ub2e4.<\/a><\/p>\n\n\n\n

\uc55e\uc73c\ub85c\ub3c4 \ubb34\uc124\ud0d5\uc774\ub77c\ub294 \ub9d0\ub9cc \ubbff\uae30\ubcf4\ub2e4 \ud3ec\uc7a5\uc9c0\ub97c \ud55c \ubc88 \ub4a4\uc9d1\uc5b4\ubcf4\ub294 \uc2b5\uad00\uc744 \uc774\uc5b4\uac00\ub824\uace0 \ud569\ub2c8\ub2e4. \uc774\uc81c\ub294 \ubb34\uc124\ud0d5 \uc2dd\ud488 \uc131\ubd84\ud45c\ub97c \uba3c\uc800 \ud655\uc778\ud558\ub294 \uc77c\uc774 \uc81c \uc2dd\uc2b5\uad00\uc758 \uc77c\ubd80\uac00 \ub418\uc5b4\uac00\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

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